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A Jaaraama Cuisine

301 S Orange Ave, Newark, NJ 07103

Nutrition Facts & Calorie Information

19 Menu Items Analyzed

White Rice with Soup

$16.00

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Beans, Plantain & Fish

$16.00

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:20g

Attieke With Whiting Fish

$16.00

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:10g
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Jollof Rice with Meat

$18.00

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

Kenkeh With Tilapia and Pepper

$19.00

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:20g

Kenkeh With Whiting Fish

$16.00

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:20g

Jollof Rice with Fish

$18.00

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:20g

Banku With Tilapia and Pepper

$21.00

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:65g
🧈 Fat:20g

Attieke With Tilapia

$19.00

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

Banku With Whiting Fish

$17.00

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:12g

Attieke With Garba

$17.00

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Waakye

$18.00

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:15g

FUFU (EBA, Placali, Plantain, Yam,Tow)

$16.00

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:80g
🧈 Fat:10g
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Stew soup with meat

$16.00

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

White Rice with Meat

$14.00

⚡️ Calories:370
🥩 Protein:14g
🍞 Carbs:60g
🧈 Fat:6g

Soups: (okra, peanut, palmnut, egushie)

$14.00

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

White Rice with Fish

$14.00

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:8g

Stew soup with fish

$16.00

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

SUYA

$16.00

⚡️ Calories:164
🥩 Protein:15g
🍞 Carbs:2g
🧈 Fat:10g

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About A Jaaraama Cuisine Nutrition Information

Discover the nutritional content of menu items at A Jaaraama Cuisine in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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