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A Gourmet Chinese Cuisine

Nutrition Facts & Calorie Information

1101 E Colonial Dr, Orlando, FL 32803

24items analyzed
"Overall this menu is balanced but leans toward bulking — there are plenty of protein-rich, calorie- and fat-dense entrees alongside lighter soups and salads. For cutting, pick the Jellyfish w. Scallion (70 kcal, 10 g protein) or a seafood/soup option like Dried Scallop & Seafood Soup to keep calories low and protein decent. For bulking, choose the Spicy Mouthwatering Free Range Chicken (650 kcal, 50 g protein) or Pork Belly in Garlic Sauce for extra calories and fat to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spicy Mouthwatering Free Range Chicken

$13.99

⚡️ Calories650
🥩 Protein50g
🍞 Carbs20g
🧈 Fat35g

Pork Belly in Garlic Sauce

$14.99

⚡️ Calories580
🥩 Protein25g
🍞 Carbs10g
🧈 Fat50g

Tomao & Oxtail Soup

$26.99

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g
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Old Shanghai Style Sweet & Sour Spareribs

$16.99

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Rose Soy Sauce Chicken

$12.99

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Drunken Chicken w. Sichuan Peppercorn

$13.99

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Five Spice Braised Beef

$15.99

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Imperial Roasted Duck

$12.99

⚡️ Calories340
🥩 Protein25g
🍞 Carbs0g
🧈 Fat26g

Braised Wheat Gluten

$9.99

⚡️ Calories300
🥩 Protein23g
🍞 Carbs15g
🧈 Fat12g

Sliced Beef & Ox Tongue in Chili Sauce

$14.99

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

American Ginseng Stewed Black Chicken Soup

$32.99

⚡️ Calories280
🥩 Protein25g
🍞 Carbs8g
🧈 Fat15g

Marinated Scallops in House Sauce

$22.99

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Signature Smoked Fish

Shanghai style $18.99

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g
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Salt & Pepper Squid

$16.99

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Fresh Mushroom & Free Range Chicken Herbal Soup

$32.99

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat8g

Chicken & Sweet Corn Soup

$18.99

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Fresh Shrimp Wonton Soup

$18.99

⚡️ Calories200
🥩 Protein15g
🍞 Carbs25g
🧈 Fat5g

Century Egg w. Mashed Eggplant

$12.99

⚡️ Calories200
🥩 Protein6g
🍞 Carbs12g
🧈 Fat16g

Egg Rolls

$5.99

⚡️ Calories200
🥩 Protein6g
🍞 Carbs24g
🧈 Fat10g

West Lake Minced Beef Soup

$18.99

⚡️ Calories150
🥩 Protein9g
🍞 Carbs5g
🧈 Fat8g

Dried Scallop & Seafood Soup

$28.99

⚡️ Calories150
🥩 Protein10g
🍞 Carbs12g
🧈 Fat6g

Black Fungus in Mustard Dressing

$9.99

⚡️ Calories120
🥩 Protein3g
🍞 Carbs15g
🧈 Fat4g

Jellyfish w. Scallion

$16.99

⚡️ Calories70
🥩 Protein10g
🍞 Carbs5g
🧈 Fat2g

Baby Cucumbers w. Garlic

$9.99

⚡️ Calories40
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g

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About A Gourmet Chinese Cuisine Nutrition Information

Discover the nutritional content of menu items at A Gourmet Chinese Cuisine in Orlando, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "A Gourmet Chinese Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-gourmet-chinese-cuisine-orlando-fl. Accessed December 26, 2025.
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