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A Foodie Like You LLC (A.F.L.Y.) restaurant logo - View nutrition facts, calories, and macros for menu items at 700 Friendly Hills Dr, Decatur, GA 30035

A Foodie Like You LLC (A.F.L.Y.)

Nutrition Facts & Calorie Information

700 Friendly Hills Dr, Decatur, GA 30035

33items analyzed
"The menu is heavy in fried, high-fat, and high-carb items, with few vegetables, so it skews toward bulking rather than cutting. For cutting, a leaner protein with minimal extras works best: 1 Pc Pork Chop (280 kcal, 32 g protein, 14 g fat, 0 g carbs). For bulking, go for a very high-calorie, high-protein option like the 20pc Combo (3500 kcal, 180 g protein, 120 g carbs, 180 g fat) or, if you want lots of wings, the 30 pc Wings Only (1950 kcal, 180 g protein, 0 g carbs, 120 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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20pc Combo

⚡️ Calories3500
🥩 Protein180g
🍞 Carbs120g
🧈 Fat180g

30 pc Wings Only

⚡️ Calories1950
🥩 Protein180g
🍞 Carbs0g
🧈 Fat120g

Pork Chops Platter (2)

Two pork chops, two eggs, a side of grits, one waffle, and a choice of two pancakes or two slices of French toast

⚡️ Calories1420
🥩 Protein82g
🍞 Carbs155g
🧈 Fat49g
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Sausage Platter (3)

Three sausage patties, two eggs, a side of grits, one waffle, and a choice of two pancakes or two slices of French toast

⚡️ Calories1310
🥩 Protein48g
🍞 Carbs127g
🧈 Fat62g

Deep Fried Honey Bun Sandwich

Your choices of meats & eggs between two deep fried honey buns. You MUST select additions

⚡️ Calories1250
🥩 Protein60g
🍞 Carbs120g
🧈 Fat70g

Tilapia Platter (2)

2 pc fried tilapia , 2 eggs, a side of grits, one waffle, two pancakes or 2 slices of French toast

⚡️ Calories1160
🥩 Protein63g
🍞 Carbs91g
🧈 Fat45g

Tilapia Dinner (2)

2 pc fried tilapia with french fries & Texas Toast

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs90g
🧈 Fat60g

Red Hot Links Platter (2)

Includes 2 red hot links, 2 eggs, a side of grits, one waffle, two pancakes or 2 slices of french toast

⚡️ Calories980
🥩 Protein40g
🍞 Carbs120g
🧈 Fat43g

Salmon Croquettes Platter (3)

Three salmon croquettes, two eggs, a side of grits, and a choice of one waffle, two pancakes, or two slices of French toast

⚡️ Calories910
🥩 Protein45g
🍞 Carbs95g
🧈 Fat45g

10pc Combo

⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat40g

6pc Delil Combo

⚡️ Calories900
🥩 Protein45g
🍞 Carbs90g
🧈 Fat34g

Whole Wings & Fries Dinner (3)

3 whole wings with French fries & Texas Toast

⚡️ Calories880
🥩 Protein64g
🍞 Carbs78g
🧈 Fat38g

Pork Chops Dinner (2)

2 Pork Chops with french fries & Texas Toast

⚡️ Calories810
🥩 Protein90g
🍞 Carbs60g
🧈 Fat42g
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Whole Wings Platter (3)

Includes 3 whole wings, 2 eggs, a side of grits, one waffle, two pancakes, or two slices of french toast

⚡️ Calories784
🥩 Protein37g
🍞 Carbs57g
🧈 Fat50g

15pc Combo

⚡️ Calories750
🥩 Protein50g
🍞 Carbs60g
🧈 Fat45g

Deep Fried Cheesecake

⚡️ Calories750
🥩 Protein9g
🍞 Carbs65g
🧈 Fat42g

Whole Wings (3)

3 whole wings with french fries & Texas Toast

⚡️ Calories730
🥩 Protein28g
🍞 Carbs60g
🧈 Fat37g

10pc Deli Combo

⚡️ Calories720
🥩 Protein42g
🍞 Carbs68g
🧈 Fat28g

Bacon Platter (3)

Three strips of bacon, two eggs, grits, and a choice of one waffle, two pancakes, or two slices of French toast

⚡️ Calories716
🥩 Protein30g
🍞 Carbs77g
🧈 Fat31g

2pc Tilapia & Grits

Two pcs of tilapia with double order or grits & signature cream sauce. Tilapia & Grits ONLY!

⚡️ Calories708
🥩 Protein54g
🍞 Carbs72g
🧈 Fat30g

Deep Fried Strawberry Shortcake

Golden-fried shortcake dusted with powdered sugar.

⚡️ Calories620
🥩 Protein7g
🍞 Carbs78g
🧈 Fat28g

Deep Fried Oreo Puffs (5)

6 Oreos dipped in batter & fried. Add toppings!

⚡️ Calories600
🥩 Protein6g
🍞 Carbs115g
🧈 Fat34g

Chicken & Waffles

Delicious waffle topped with 3 fried whole wings.

⚡️ Calories570
🥩 Protein39g
🍞 Carbs51g
🧈 Fat36g

Sausage Patties (3)

Three savory sausage patties

⚡️ Calories480
🥩 Protein24g
🍞 Carbs6g
🧈 Fat32g

Deep Fried Honey Bun

Golden-brown honey bun, deep-fried to perfection and generously dusted with powdered sugar.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs50g
🧈 Fat22g

6pc Combo

⚡️ Calories370
🥩 Protein18g
🍞 Carbs40g
🧈 Fat14g

2 Pc Salmon Croquettes

Two seasoned salmon patties with diced onions and green peppers

⚡️ Calories340
🥩 Protein28g
🍞 Carbs12g
🧈 Fat14g

1 Pc Pork Chop

Juicy pork chop served in a single portion

⚡️ Calories280
🥩 Protein32g
🍞 Carbs0g
🧈 Fat14g

Grits

Smooth, buttery grits

⚡️ Calories260
🥩 Protein3g
🍞 Carbs34g
🧈 Fat12g

Texas Toast

Thick slices of golden, buttery bread

⚡️ Calories180
🥩 Protein4g
🍞 Carbs24g
🧈 Fat9g

1 Red Hot Link

Spicy sausage link seasoned with bold spices

⚡️ Calories170
🥩 Protein7g
🍞 Carbs1g
🧈 Fat14g

Eggs(2)

Two cooked eggs with your choice of scrambled, or fried

⚡️ Calories144
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Bacon (3)

Three strips of crispy bacon

⚡️ Calories126
🥩 Protein9g
🍞 Carbs0g
🧈 Fat12g

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About A Foodie Like You LLC (A.F.L.Y.) Nutrition Information

Discover the nutritional content of menu items at A Foodie Like You LLC (A.F.L.Y.) in Decatur, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "A Foodie Like You LLC (A.F.L.Y.) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-foodie-like-you-llc-afly-decatur-ga. Accessed December 31, 2025.
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