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A & E Caribbean Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 6073 Lake Worth Rd, Greenacres, FL 33463

A & E Caribbean Cafe

Nutrition Facts & Calorie Information

6073 Lake Worth Rd, Greenacres, FL 33463

13items analyzed
"Overall, A&E Caribbean Cafe’s menu skews toward fried, calorie-dense dishes, though it does offer strong protein options in the steamed items and soups. For cutting, Fried Turkey is a standout lean option (260 kcal, 34 g protein, 12 g fat) with minimal carbs. For bulking, Steamed Whole Fish provides the highest protein (about 90 g) with a moderate fat load, making it a solid base for higher-calorie needs. In short, the menu leans more bulking-friendly due to fried items, but you can tailor toward cutting by favoring steamed proteins and soups and watching portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

10 Pieces Chicken Wings

⚡️ Calories790
🥩 Protein60g
🍞 Carbs2g
🧈 Fat60g

Fried Whole Fish

Poisson Frit

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat34g

Steamed Whole Fish

Poisson Sauce

⚡️ Calories520
🥩 Protein90g
🍞 Carbs6g
🧈 Fat18g
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Fried Goat

Tassot Cabrit

⚡️ Calories420
🥩 Protein26g
🍞 Carbs7g
🧈 Fat32g

Chicken Stew

Poulet En Sauce

⚡️ Calories350
🥩 Protein28g
🍞 Carbs20g
🧈 Fat12g

Fried Pork

Griot

⚡️ Calories320
🥩 Protein22g
🍞 Carbs4g
🧈 Fat24g

Fried Chicken

Poule Frit

⚡️ Calories320
🥩 Protein25g
🍞 Carbs12g
🧈 Fat20g

Cow Feet

Ragou

⚡️ Calories320
🥩 Protein23g
🍞 Carbs12g
🧈 Fat15g

Fried Turkey

Dinde Frit

⚡️ Calories260
🥩 Protein34g
🍞 Carbs0g
🧈 Fat12g

Mix Vegetables

Legumes Milliton

⚡️ Calories180
🥩 Protein9g
🍞 Carbs30g
🧈 Fat4g

Pumpkin Soup

Joumou

⚡️ Calories170
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Goat Soup

Bouillon

⚡️ Calories70
🥩 Protein7g
🍞 Carbs4g
🧈 Fat2g

Spinach

Feille

⚡️ Calories23
🥩 Protein3g
🍞 Carbs4g
🧈 Fat0g
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About A & E Caribbean Cafe Nutrition Information

Discover the nutritional content of menu items at A & E Caribbean Cafe in Greenacres, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "A & E Caribbean Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-e-caribbean-cafe-greenacres-fl. Accessed December 31, 2025.
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