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Menu

A Despensa

Nutrition Facts & Calorie Information

R. do Conde de Vizela 141, 4050-640 Porto, Portugal

29items analyzed
"This drinks-focused menu is low in protein and fat and heavy on sugary sodas/juices, so it isn’t ideal for “balanced” eating or serious bulking; however it’s easy to support a cutting plan here by choosing the many zero‑calorie options. For cutting, pick água mineral, chá/infusão or expresso/Pepsi Zero to avoid added calories. For bulking, choose the caffé latte (120 kcal, 8 g protein) or a higher‑calorie option like Peroni 0.5 L or Sumol and add a protein-rich snack/meal alongside it."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PERONI GRAN RESERVA DOBLE MALTO 0,5L

PERONI DOBLE MALT CRAFT BEER 0,5L

⚡️ Calories230
🥩 Protein2g
🍞 Carbs20g
🧈 Fat0g

CERVEJA 0,50L

DRAFT BEER 0,50L

⚡️ Calories200
🥩 Protein2g
🍞 Carbs15g
🧈 Fat0g

ESTRELLA VOLL-DAMM 0,25L

ESTRELLA VOLL-DAMM CRAFT BEER 0,25L

⚡️ Calories180
🥩 Protein2g
🍞 Carbs13g
🧈 Fat0g
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SUMOL LARANJA 0,33L

SUMOL ORANGE 0,33L

⚡️ Calories150
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g

ESTRELLA DAMM INEDIT 0,33L

ESTRELLA DAMM FERNÁ ADRIÁ CRAFT BEER 0,33L

⚡️ Calories150
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

CERVEJA 0,33L

DRAFT BEER 0,33L

⚡️ Calories145
🥩 Protein2g
🍞 Carbs13g
🧈 Fat0g

PEPSI-COLA 0,33L

PEPSI-COLA 0,33L

⚡️ Calories140
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g

LIPTON ICE TEA 0,33L

ICE TEA: PEACH OR LEMON

⚡️ Calories130
🥩 Protein0g
🍞 Carbs34g
🧈 Fat0g

GINGER ALE 0,33L

GINGER ALE 0,33L

⚡️ Calories125
🥩 Protein0g
🍞 Carbs31g
🧈 Fat0g

SUMO MAÇA 0,25L

APPLEJUICE, 0.25L

⚡️ Calories120
🥩 Protein0g
🍞 Carbs30g
🧈 Fat0g

SOMMERSBY SIDRA 0,33L

SOMMERSBY APPLE CIDER

⚡️ Calories120
🥩 Protein0g
🍞 Carbs17g
🧈 Fat0g

CAFFÉ LATTE

COFFEE WITH MILK

⚡️ Calories120
🥩 Protein8g
🍞 Carbs10g
🧈 Fat4g

LARANJA NATURAL

FRESH ORANGE JUICE

⚡️ Calories110
🥩 Protein2g
🍞 Carbs26g
🧈 Fat0g
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SUMO COMPAL 0,20L

JUICE: PURE ORANGE, PEACH 0.20L

⚡️ Calories100
🥩 Protein1g
🍞 Carbs24g
🧈 Fat0g

ESTRELLA DAMM PRETA 0,25L

ESTRELLA DAMM DARK BEER 0,25L

⚡️ Calories100
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

LIMONADA

FRESH LEMMONADE

⚡️ Calories100
🥩 Protein0g
🍞 Carbs26g
🧈 Fat0g

ESTRELLA SEM ÁLCOOL 0,25L

ESTRELLA DAMM ALCOHOL & GLUTEN FREE 0,25L

⚡️ Calories90
🥩 Protein0g
🍞 Carbs23g
🧈 Fat0g

TÓNICA SCHWEPPES 0,25L

TONIC WATER 0,25L

⚡️ Calories85
🥩 Protein0g
🍞 Carbs21g
🧈 Fat0g

CAPUCCINO

CAPUCCINO

⚡️ Calories60
🥩 Protein3g
🍞 Carbs6g
🧈 Fat2g

DESCAFEINADO

DECAFF

⚡️ Calories2
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

EXPRESSO

EXPRESSO

⚡️ Calories2
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

ÁGUA MINERAL 0,5L

MINERAL WATER 0,5L

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

ÁGUA MINERAL 1,0L

MINERAL WATER 1.0L

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

CHÁ/INFUSION

TEA/INFUSION

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

ÁGUA COM GÁS 0,25L

SPARKLING WATER 0,25L

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

PEPSI-COLA ZERO 0,33L

PEPSI-COLA ZERO 0,33L

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

ÁGUA COM GÁS 0,75L

SPARKLING WATER 0,75L

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

7-UP 0,33L

7-UP 0,33L

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

LATTE MACCHIATO

LATTE

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About A Despensa Nutrition Information

Discover the nutritional content of menu items at A Despensa in do Conde, de. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "A Despensa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-despensa-porto-pt. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy