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Menu

A deli Italian food and wine

Nutrition Facts & Calorie Information

10955 Fairfax Blvd Suite 104, Fairfax, VA 22030

88items analyzed
"This menu is generally skewed toward calorie‑dense, higher‑fat deli sandwichesβ€”better suited for bulkingβ€”although it includes several lean choices for calorie control. For cutting, go with the tuna (116 kcal, 26 g protein) or turkey (135 kcal, 29 g protein) and ask for no mayo/cheese and extra veggies to keep calories low. For bulking, the Super Big A (12", 1,100 kcal, 80 g protein) is a solid pickβ€”add cheese or a side to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Italian Platter

Mortadella, Prosciutto, Capocolla, Genoa Salami, Sicilian Salami, Provolone Cheese, Olives & 36 Rolls

⚑️ Calories10080
πŸ₯© Protein594g
🍞 Carbs648g
🧈 Fat558g

6 Foot Italian Sub

Mortadella, Genoa Salami, Provolone & Capocolla - Note: 24 hour notice & deposit required for platters & 3-6 foot subs

⚑️ Calories7200
πŸ₯© Protein360g
🍞 Carbs720g
🧈 Fat420g

5 Foot Italian Sub

Mortadella, Genoa Salami, Provolone & Capocolla - Note: 24 hour notice & deposit required for platters & 3-6 foot subs

⚑️ Calories7200
πŸ₯© Protein300g
🍞 Carbs440g
🧈 Fat470g
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4 Foot Italian Sub

Mortadella, Genoa Salami, Provolone & Capocolla - Note: 24 hour notice & deposit required for platters & 3-6 foot subs

⚑️ Calories6400
πŸ₯© Protein320g
🍞 Carbs560g
🧈 Fat320g

3 Foot Italian Sub

Mortadella, Genoa Salami, Provolone & Capocolla - Note: 24 hour notice & deposit required for platters & 3-6 foot subs

⚑️ Calories4350
πŸ₯© Protein225g
🍞 Carbs180g
🧈 Fat285g

Seafood Platter

Seafood Salad, Shrimp Salad, Tuna Salad, Potato Salad, Roman Olive Salad & 24 Rolls

⚑️ Calories3370
πŸ₯© Protein150g
🍞 Carbs402g
🧈 Fat136g

Dessert Tray

Cannoli, Cheesecake, Carrot Cake, Tiramisu, Brownie & Blondie

⚑️ Calories2050
πŸ₯© Protein38g
🍞 Carbs225g
🧈 Fat135g

Lunch Box Express

Complete with a Hearty Entree, Chips, Cold Beverage, Our famous Blondie or Brownie, Condiments, Napkins, Flatware & Moist Towelette. All Packed in Our Unique Lunch Box!

⚑️ Calories1230
πŸ₯© Protein41g
🍞 Carbs144g
🧈 Fat51g

Antipasto Platter

Dry Capocolla, Mortadella, Sicilian Salami, Soppressata, Fontinella Imported Provolone, Mushroom & Artichoke Salad & Mixed Olives

⚑️ Calories1200
πŸ₯© Protein73g
🍞 Carbs14g
🧈 Fat95g

The Super Big A - 12”

Roast Beef, Ham, Turkey & Cheese

⚑️ Calories1100
πŸ₯© Protein80g
🍞 Carbs92g
🧈 Fat44g

Spaghetti & Chicken Parmigiana

Spaghetti & Chicken Parmigiana

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs95g
🧈 Fat45g

Cold Cut Platter

Imported Ham, Roast Beef, Natural Turkey Breast, Genoa Salami, Swiss & Provolone Cheese, Mixed Olives & Bread Rolls

⚑️ Calories1070
πŸ₯© Protein70g
🍞 Carbs55g
🧈 Fat67g

Steak Pepperoni & Cheese

White American cheese with sauteed mushrooms, grilled onions & sweet peppers

⚑️ Calories1020
πŸ₯© Protein55g
🍞 Carbs56g
🧈 Fat59g
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Italian Cookie Box

Italian Cookie Box

⚑️ Calories1020
πŸ₯© Protein14g
🍞 Carbs148g
🧈 Fat45g

Jersey Boy

Sicilian Salami, Prosciutto, Pepperoni & Fresh Mozzarella

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs58g
🧈 Fat72g

The Super Smokey - 12”

Smoked Ham and Turkey w/ Cheese

⚑️ Calories980
πŸ₯© Protein66g
🍞 Carbs86g
🧈 Fat36g

The Super Italian Hoagie

Mortadella, Salami & Fresh Mozzarella

⚑️ Calories953
πŸ₯© Protein52g
🍞 Carbs46g
🧈 Fat62g

Italian Stallion

Proscittini, Sicilian Salami & Provolone

⚑️ Calories920
πŸ₯© Protein55g
🍞 Carbs47g
🧈 Fat59g

The Salty Dog - 8”

Corned Beef, Pastrami & Cheese

⚑️ Calories910
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat62g

Sausage, Meatball & Cheese

Sausage, Meatball & Cheese

⚑️ Calories910
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat55g

Chicken Parmigiana

Chicken Parmigiana

⚑️ Calories850
πŸ₯© Protein65g
🍞 Carbs58g
🧈 Fat38g

New Yorker

New Yorker

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

Spaghetti & Meat Balls

Spaghetti & Meat Balls

⚑️ Calories830
πŸ₯© Protein44g
🍞 Carbs88g
🧈 Fat30g

The Italian Hoagie

Mortadella, Salami, Provolone

⚑️ Calories810
πŸ₯© Protein43g
🍞 Carbs40g
🧈 Fat53g

Classic Philly

White American cheese w/ mushrooms, grilled onions & sweet peppers

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat42g

Meat Ball & Cheese

Meat Ball & Cheese

⚑️ Calories740
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat38g

Mild Italian

Sopresetta, Prosciutto & Provolone

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs62g
🧈 Fat40g

Chef

Caesar, Greek, Fresh Mozzarella & Tomato (Add Chicken $4)

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat50g

Reuben

Reuben

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

The Big A - 8”

Roast Beef, Turkey & Cheese

⚑️ Calories690
πŸ₯© Protein60g
🍞 Carbs48g
🧈 Fat28g

Crazy Italian

Mortadella, Sicilian Salami, Capocolla & Provolone

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs44g
🧈 Fat42g

Veggie Patty Hoagie

Veggie Patty Hoagie

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat23g

Sandwich Platter

Mixed Sandwiches - Turkey, Ham, Roast Beef, Italian & Veggie Sandwiches with Swiss Cheese

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat32g

Spaghetti & Eggplant

Spaghetti & Eggplant

⚑️ Calories620
πŸ₯© Protein18g
🍞 Carbs104g
🧈 Fat20g

Tuna Melt

Tuna Melt

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs32g
🧈 Fat28g

L Maestro

Prosciutto, fresh Mozarella & tomato

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs53g
🧈 Fat24g

Hot Pastrami

Hot Pastrami

⚑️ Calories540
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat26g

Steak, Egg & Cheese

White American cheese, scrambled eggs, sauteed mushrooms and grilled onions

⚑️ Calories540
πŸ₯© Protein42g
🍞 Carbs9g
🧈 Fat39g

The Smokey - 8”

Smoked Turkey and Ham w/ Cheese

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat20g

Manicotti

Manicotti

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat24g

Spicy Italian

Dry Capocolla, Sicilian Salami & Provolone

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat22g

Eggplant Parmigiana

Eggplant Parmigiana

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs36g
🧈 Fat30g

BLT

BLT

⚑️ Calories460
πŸ₯© Protein17g
🍞 Carbs34g
🧈 Fat26g

Cheesecake

Cheesecake

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat31g

Dry Capocolla

Dry Capocolla

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat36g

Bacon Double Cheddar

Cheddar cheese with bacon & grilled onions

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat34g

Carrot Cake

Carrot Cake

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Crum Cake

Crum Cake

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat17g

Capocolla

Capocolla

⚑️ Calories410
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat33g

Sicilian Salami

Sicilian Salami

⚑️ Calories410
πŸ₯© Protein22g
🍞 Carbs1g
🧈 Fat36g

Salami

Salami

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat33g

Onion Rings

Onion Rings

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat25g

Classic Chicken

White American cheese with your choice of lettuce, tomato, grilled onions, sauteed mushrooms, sweet or hot peppers

⚑️ Calories400
πŸ₯© Protein43g
🍞 Carbs32g
🧈 Fat11g

Lasagna

Lasagna

⚑️ Calories380
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat20g

Chocolate dipped Cannoli

Chocolate dipped Cannoli

⚑️ Calories380
πŸ₯© Protein8g
🍞 Carbs36g
🧈 Fat22g

Sweet Potato Fries

Sweet Potato Fries

⚑️ Calories360
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat16g

Macaroni Salad

Macaroni Salad

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat20g

Potato Salad

Potato Salad

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat24g

Tiramisu

Tiramisu

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat22g

Chicken Salad

Chicken Salad

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat20g

Cheese Sandwich

Cheese Sandwich

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs34g
🧈 Fat16g

Veggie

Veggie

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat12g

Tuna, Chicken, Seafood

⚑️ Calories350
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat10g

French Fries

French Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Sausage & Cheese

Sausage & Cheese

⚑️ Calories330
πŸ₯© Protein18g
🍞 Carbs2g
🧈 Fat28g

Egg Salad

Egg Salad

⚑️ Calories320
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat30g

Mortadella

Mortadella

⚑️ Calories310
πŸ₯© Protein17g
🍞 Carbs2g
🧈 Fat28g

Cannoli

Cannoli

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat18g

All American

Provolone cheese with lettuce, tomato, mayo, & grilled onions

⚑️ Calories260
πŸ₯© Protein9g
🍞 Carbs6g
🧈 Fat20g

Corned Beef

Corned Beef

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs1g
🧈 Fat20g

Brownie

Brownie

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat13g

Blondie

Blondie

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs33g
🧈 Fat11g

Coleslaw

Coleslaw

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat15g

Caprese

Fresh Mozarella, tomatoes

⚑️ Calories190
πŸ₯© Protein14g
🍞 Carbs6g
🧈 Fat13g

Roast Beef

Roast Beef

⚑️ Calories180
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat8g

Italian Rolls, Wheat, White, Pumpernickel, Rye

Please Ask

⚑️ Calories170
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat2g

Grilled Chicken Breast

Grilled Chicken Breast

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Smoked Ham

Smoked Ham

⚑️ Calories145
πŸ₯© Protein21g
🍞 Carbs1g
🧈 Fat7g

Ham

Ham

⚑️ Calories140
πŸ₯© Protein17g
🍞 Carbs1g
🧈 Fat6g

Pastrami

Pastrami

⚑️ Calories140
πŸ₯© Protein16g
🍞 Carbs2g
🧈 Fat8g

Pepperoni

Pepperoni

⚑️ Calories140
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat13g

Turkey

Turkey

⚑️ Calories135
πŸ₯© Protein29g
🍞 Carbs0g
🧈 Fat1g

Virginia Baked Ham

Virginia Baked Ham

⚑️ Calories130
πŸ₯© Protein16g
🍞 Carbs2g
🧈 Fat7g

Sopressata

Sopressata

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat10g

Tuna

Tuna

⚑️ Calories116
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat1g

Fruit Platter

Seasonal Fruits

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat1g

Prosciutto

Prosciutto

⚑️ Calories80
πŸ₯© Protein8g
🍞 Carbs0g
🧈 Fat6g

Veggie Tray

Broccoli, Cauliflower, Carrots Cucumbers, Lettuce & Tomatoes

⚑️ Calories70
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat1g

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About A deli Italian food and wine Nutrition Information

Discover the nutritional content of menu items at A deli Italian food and wine in Fairfax, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "A deli Italian food and wine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-deli-italian-food-and-wine-fairfax-va. Accessed January 1, 2026.
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