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A Bit Of Grace

Nutrition Facts & Calorie Information

122 S Main St, Elmira, NY 14904

8items analyzed
"This menu skews fairly high in calories and fried fat, so it's generally more suited to bulking than strict cutting. For cutting, pick the Jerk Chicken and swap any starchy side for Steamed Vegetables (or ask to remove the skin) to keep protein high and calories lower. For bulking, go with the Fried Chicken Sandwich (or Southern Fried Chicken) and add a Mac & Cheese side for extra calories and carbs to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Chicken Sandwich

Buttermilk battered chick on southern style biscuit with herb may, topped with slaw and with fries

⚡️ Calories1250
🥩 Protein48g
🍞 Carbs110g
🧈 Fat78g

Southern Fried Chicken

Crispy fried chick with option of 2 sides

⚡️ Calories900
🥩 Protein38g
🍞 Carbs60g
🧈 Fat56g

Spicy Jerk Wings

Served with mouth watering roasted, red pepper pineapple and glaze dipping sauce

⚡️ Calories820
🥩 Protein52g
🍞 Carbs36g
🧈 Fat54g
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House Burger

Lettuce, tomato and onion with fries

⚡️ Calories790
🥩 Protein34g
🍞 Carbs75g
🧈 Fat39g

Jerk Chicken

Spiced rubbed, grilled chick with option of 2 sides

⚡️ Calories680
🥩 Protein48g
🍞 Carbs60g
🧈 Fat24g

Fried Honey Wings

Fried chick covered in sweet honey

⚡️ Calories520
🥩 Protein34g
🍞 Carbs26g
🧈 Fat34g

Mac and Cheese

⚡️ Calories350
🥩 Protein12g
🍞 Carbs34g
🧈 Fat18g

Steamed Vegetables

⚡️ Calories70
🥩 Protein4g
🍞 Carbs12g
🧈 Fat0g

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About A Bit Of Grace Nutrition Information

Discover the nutritional content of menu items at A Bit Of Grace in Elmira, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "A Bit Of Grace Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-bit-of-grace-elmira-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy