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A Baked Joint restaurant logo - View nutrition facts, calories, and macros for menu items at 430 K St NW Washington, DC 20001

A Baked Joint

Nutrition Facts & Calorie Information

430 K St NW Washington, DC 20001

141items analyzed
"This menu leans toward calorie‑dense, fat‑rich comfort foods (meatloaf, short rib sammies, NC country ham, heavy sandwiches and chili), so it’s generally more suited to bulking or maintenance than strict cutting. For cutting, go with the Greek Salad (130 kcal) or the Roasted Tomato Soup (200 kcal) — add the smoked salmon if you want extra protein without many extra calories. For bulking, pick the NC Country Ham (850 kcal) or the Griddle Short Rib Sammie (800 kcal) for high calorie and protein density."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chocolate Cherry

(6) + butter (days)

⚡️ Calories1200
🥩 Protein10g
🍞 Carbs90g
🧈 Fat80g

NC Country Ham

thick salty NC ham, 2 organic eggs, cheddar cheese and mayo on a bolillo roll (10)

⚡️ Calories850
🥩 Protein45g
🍞 Carbs55g
🧈 Fat50g

Crème Brûlée French Toast

with fresh fruit and side of thick applewood smoked bacon - only on Saturday & Sunday (16)

⚡️ Calories850
🥩 Protein12g
🍞 Carbs110g
🧈 Fat42g
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Meatloaf

80/20 ground beef, bourbon ketchup, crispy onions, mayo, boston bibb lettuce on lightly buttered griddled pain de mie (14.25)

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Griddle Short Rib Sammie

braised short ribs, green tomato chutney, melty gruyere on griddled sourdough (15)

⚡️ Calories800
🥩 Protein50g
🍞 Carbs50g
🧈 Fat47g

Vegetarian Chili

(10) four beans & sweet potato + side of bread; add cheddar (50¢), add sour cream (50¢)

⚡️ Calories750
🥩 Protein25g
🍞 Carbs120g
🧈 Fat20g

Griddle Short Rib Sammie

braised short ribs, green tomato chutney, melty gruyere on griddled sourdough (15)

⚡️ Calories748
🥩 Protein32g
🍞 Carbs37g
🧈 Fat46g

Straight up butter

(3.5)

⚡️ Calories717
🥩 Protein1g
🍞 Carbs1g
🧈 Fat81g

Nutella, butter, bananas & Maldon salt

(7)

⚡️ Calories700
🥩 Protein7g
🍞 Carbs70g
🧈 Fat40g

P.B., butter & bananas with honey drizzle

(7)

⚡️ Calories683
🥩 Protein15g
🍞 Carbs79g
🧈 Fat36g

Caesar’s Salad

dressing made w/organic egg yolks, anchovies, lemon juice & parmesan cheese - add roasted chicken (4.25)

⚡️ Calories650
🥩 Protein25g
🍞 Carbs14g
🧈 Fat54g

Chicken Rice

(11) roasted chicken, red peppers, carrots, white rice + side of baguette

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat15g

Cheesy Short Rib Grits

three creamy cheese grits with braised short ribs topped with a sunny side up egg (14)

⚡️ Calories600
🥩 Protein20g
🍞 Carbs45g
🧈 Fat35g
🚀

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Meatloaf

80/20 ground beef, bourbon ketchup, crispy onions, mayo, boston bibb lettuce on lightly buttered griddled pain de mie (14.25)

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

Chicken Caesar on Bolillo

roasted chicken on a bed of Caesar salad in a bolillo roll (13.5)

⚡️ Calories600
🥩 Protein35g
🍞 Carbs55g
🧈 Fat25g

Bánh Mi-to

carrots, cukes, shrooms, cilantro, sriracha special sauce + chicken on a baguette or bolillo (13); a buck off without the chicken

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Big Tahuna

spicy tuna, pickled cucumbers, mixed greens, mayo on toasted multi-grain (13.5)

⚡️ Calories600
🥩 Protein26g
🍞 Carbs55g
🧈 Fat30g

P.B. with sriracha drizzle & cilantro

(5.5)

⚡️ Calories580
🥩 Protein20g
🍞 Carbs30g
🧈 Fat40g

Fried Green Tomato

green tomatoes with house made pimento cheese on buttered griddled sourdough (13.5); add applewood smoked bacon for (4)

⚡️ Calories550
🥩 Protein15g
🍞 Carbs60g
🧈 Fat30g

Curry Chicken Salad

roasted chicken, granny smith apples, walnuts, curry, arugula, mayo on toasted multigrain or pain de mie (13.5)

⚡️ Calories550
🥩 Protein35g
🍞 Carbs42g
🧈 Fat31g

Bánh Mi-to

carrots, cukes, shrooms, cilantro, sriracha special sauce + chicken on a baguette or bolillo (13); a buck off without the chicken

⚡️ Calories550
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

P.B. & butter

(5.5)

⚡️ Calories550
🥩 Protein12g
🍞 Carbs45g
🧈 Fat35g

P.B. & jam

(6)

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Curry Chicken Salad

roasted chicken, granny smith apples, walnuts, curry, arugula, mayo on toasted multigrain or pain de mie (13.5)

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat28g

Chicken Rice

(11) roasted chicken, red peppers, carrots, white rice + side of baguette

⚡️ Calories550
🥩 Protein45g
🍞 Carbs69g
🧈 Fat12g

P.B. & butter

(5.5)

⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Sweet Potato

roasted sweet potato, smoked eggplant puree, goat cheese, pepper agrodolce & crispy kale on focaccia (13.5) ; add organic poached egg (3)

⚡️ Calories500
🥩 Protein12g
🍞 Carbs80g
🧈 Fat20g

Big Tahuna

spicy tuna, pickled cucumbers, mixed greens, mayo on toasted multi-grain (13.5)

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Fried Green Tomato

green tomatoes with house made pimento cheese on buttered griddled sourdough (13.5); add applewood smoked bacon for (4)

⚡️ Calories490
🥩 Protein13g
🍞 Carbs45g
🧈 Fat28g

Chicken Caesar on Bolillo

roasted chicken on a bed of Caesar salad in a bolillo roll (13.5)

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Biscuit Sammie

choice of meat/cheese or goat/cheese/herbs with an organic fried egg & mayo (7)

⚡️ Calories450
🥩 Protein15g
🍞 Carbs35g
🧈 Fat25g

White Bean Kale Salad

(9) little/(12) big with croutons + tahini dressing

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

Turmeric Labneh

(8) - quinoa turmeric bread, labneh yogurt, za’atar, olive oil, lemon zest, Maldon sea salt

⚡️ Calories400
🥩 Protein10g
🍞 Carbs42g
🧈 Fat18g

Burrata & blistered cherry tomatoes

(9.75)

⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat30g

Baked Potato

- veg > (10) with side of baguette; add crumbled bacon for (1.5)

⚡️ Calories400
🥩 Protein8g
🍞 Carbs70g
🧈 Fat5g

P.B. with sriracha drizzle & cilantro

(5.5)

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat22g

Sweet Potato

roasted sweet potato, smoked eggplant puree, goat cheese, pepper agrodolce & crispy kale on focaccia (13.5); add organic poached egg (3)

⚡️ Calories380
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

Hummus Veggie

hummus, spicy feta spread, greens, pickled cucumber, pickled onion, tomato on lightly buttered griddled multi-grain (13.5)

⚡️ Calories370
🥩 Protein9g
🍞 Carbs45g
🧈 Fat15g

Hummus Veggie

hummus, spicy feta spread, greens, pickled cucumber, pickled onion, tomato on lightly buttered griddled multi-grain (13.5)

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat13g

Burrata & blistered cherry tomatoes

(9.75)

⚡️ Calories350
🥩 Protein14g
🍞 Carbs20g
🧈 Fat25g

Just a Biscuit

selections change daily meat & cheese or goat cheese & herbs (5)

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat18g

Yogurt-Granola bowl

organic plain yogurt, fresh fruit, our own Hippie Crack granola and agave or honey (11)

⚡️ Calories350
🥩 Protein12g
🍞 Carbs55g
🧈 Fat10g

Roasted Beet Salad

roasted beets, feta, fennel, chick peas, and mint (9)

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

White Bean Kale Salad

little/(12) big with croutons + tahini dressing (9)

⚡️ Calories330
🥩 Protein12g
🍞 Carbs35g
🧈 Fat15g

Roasted Beet Salad

(9) roasted beets, feta, fennel, chick peas, and mint

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Smoked Salmon

smoked salmon, scallion cream cheese, tomato, fried capers on an open-faced baguette (15)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Arugula Salad

arugula, cucumber, cherry tomato, avocado, burrata, honey mustard vinaigrette (13.5)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

Arugula Salad

(13.5) arugula, cucumber, cherry tomato, avocado, burrata, honey mustard vinaigrette

⚡️ Calories275
🥩 Protein10g
🍞 Carbs14g
🧈 Fat21g

Caesar’s Salad

(13) dressing made w/organic egg yolks, anchovies, lemon juice & parmesan cheese - add roasted chicken (4.25)

⚡️ Calories250
🥩 Protein7g
🍞 Carbs8g
🧈 Fat20g

Avocado

(10) - sourdough, pickled red onion, microgreens, za’atar - see add egg options

⚡️ Calories250
🥩 Protein3g
🍞 Carbs15g
🧈 Fat20g

Mixed Greens

(7) tossed w/ sherry vinaigrette

⚡️ Calories220
🥩 Protein2g
🍞 Carbs7g
🧈 Fat21g

Roasted Tomato Soup - vegan

(10) roasted tomatoes, w/ spiced croutons + cheesy baguette side

⚡️ Calories200
🥩 Protein3g
🍞 Carbs35g
🧈 Fat12g

Prosciutto

prosciutto, scallion cream cheese, arugula, balsamic reduction drizzle on an open-faced baguette (14)

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Greek Salad

classic (9)

⚡️ Calories200
🥩 Protein5g
🍞 Carbs12g
🧈 Fat15g

Roasted Tomato Soup

- vegan > (10) roasted tomatoes, w/ spiced croutons + cheesy baguette side

⚡️ Calories200
🥩 Protein4g
🍞 Carbs35g
🧈 Fat5g

Fig Goat Cheese

(7) - fig jam, crumbled goat cheese, honey drizzle

⚡️ Calories140
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g

Greek Salad

(9) classic

⚡️ Calories130
🥩 Protein4g
🍞 Carbs7g
🧈 Fat9g

Straight up butter

(3.5)

⚡️ Calories102
🥩 Protein0g
🍞 Carbs0g
🧈 Fat12g

Butter & jam

(5)

⚡️ Calories100
🥩 Protein1g
🍞 Carbs10g
🧈 Fat8g

Almond butter

(5.5)

⚡️ Calories98
🥩 Protein3g
🍞 Carbs3g
🧈 Fat9g

BELT

add an organic fried egg for extra (2.5)

⚡️ Calories90
🥩 Protein6g
🍞 Carbs1g
🧈 Fat7g

B_L_T

applewood smoked bacon, tomato, boston bibb lettuce, mayo on pain de mie (13.5)

⚡️ Calories13
🥩 Protein5g
🍞 Carbs15g
🧈 Fat13g

Baked Potato - veg

(10) with side of baguette; add crumbled bacon for (1.5)

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

Sweet Oatmeal

made with oat milk steel cut oats with apples and topped with berry compote & toasted almonds (10)

⚡️ Calories10
🥩 Protein10g
🍞 Carbs10g
🧈 Fat10g

Vegetarian Chili

(10) four beans & sweet potato + side of bread; add cheddar (50¢), add sour cream (50¢)

⚡️ Calories10
🥩 Protein1g
🍞 Carbs2g
🧈 Fat1g

Nutella, butter, bananas & Maldon salt

(7)

⚡️ Calories7
🥩 Protein7g
🍞 Carbs7g
🧈 Fat7g

Mixed Greens

tossed w/ sherry vinaigrette (7)

⚡️ Calories7
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Chocolate Cherry

(6) + butter (days)

⚡️ Calories6
🥩 Protein6g
🍞 Carbs6g
🧈 Fat6g

Almond butter

(5.5)

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Griddle Short Rib Sammie

braised short ribs, green tomato chutney, melty gruyere on griddled sourdough (15)

⚡️ Calories980
🥩 Protein56g
🍞 Carbs85g
🧈 Fat45g

Crème Brûlée French Toast

with fresh fruit and side of thick applewood smoked bacon - only on Saturday & Sunday (16)

⚡️ Calories900
🥩 Protein17g
🍞 Carbs110g
🧈 Fat43g

Crème Brûlée French Toast

with fresh fruit and side of thick applewood smoked bacon - only on Saturday & Sunday (16)

⚡️ Calories850
🥩 Protein18g
🍞 Carbs95g
🧈 Fat42g

Cheesy Short Rib Grits

three creamy cheese grits with braised short ribs topped with a sunny side up egg (14)

⚡️ Calories810
🥩 Protein38g
🍞 Carbs52g
🧈 Fat49g

NC Country Ham

thick salty NC ham, 2 organic eggs, cheddar cheese and mayo on a bolillo roll (10)

⚡️ Calories700
🥩 Protein36g
🍞 Carbs60g
🧈 Fat36g

Fried Green Tomato

green tomatoes with house made pimento cheese on buttered griddled sourdough (13.5); add applewood smoked bacon for (4)

⚡️ Calories550
🥩 Protein15g
🍞 Carbs45g
🧈 Fat35g

Chicken Caesar on Bolillo

roasted chicken on a bed of Caesar salad in a bolillo roll (13.5)

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

P.B. & butter

(5.5)

⚡️ Calories500
🥩 Protein7g
🍞 Carbs28g
🧈 Fat45g

Biscuit Sammie

choice of meat/cheese or goat/cheese/herbs with an organic fried egg & mayo (7)

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

B_L_T

applewood smoked bacon, tomato, boston bibb lettuce, mayo on pain de mie (13.5)

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Smoked Salmon

smoked salmon, scallion cream cheese, tomato, fried capers on an open-faced baguette (15)

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

B_L_T

applewood smoked bacon, tomato, boston bibb lettuce, mayo on pain de mie (13.5)

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

BELT

add an organic fried egg for extra (2.5)

⚡️ Calories400
🥩 Protein16g
🍞 Carbs29g
🧈 Fat22g

Sweet Oatmeal

made with oat milk steel cut oats with apples and topped with berry compote & toasted almonds (10)

⚡️ Calories400
🥩 Protein10g
🍞 Carbs80g
🧈 Fat10g

Big Tahuna

spicy tuna, pickled cucumbers, mixed greens, mayo on toasted multi-grain (13.5)

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

P.B. with sriracha drizzle & cilantro

(5.5)

⚡️ Calories400
🥩 Protein19g
🍞 Carbs40g
🧈 Fat20g

Smoked Salmon

smoked salmon, scallion cream cheese, tomato, fried capers on an open-faced baguette (15)

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Turmeric Labneh

(8) - quinoa turmeric bread, labneh yogurt, za’atar, olive oil, lemon zest, Maldon sea salt

⚡️ Calories375
🥩 Protein12g
🍞 Carbs50g
🧈 Fat15g

Biscuit Sammie

choice of meat/cheese or goat/cheese/herbs with an organic fried egg & mayo (7)

⚡️ Calories350
🥩 Protein18g
🍞 Carbs28g
🧈 Fat19g

Avocado

(10) - sourdough, pickled red onion, microgreens, za’atar - see add egg options

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Just a Biscuit

selections change daily meat & cheese or goat cheese & herbs (5)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Baked Potato

- veg > (10) with side of baguette; add crumbled bacon for (1.5)

⚡️ Calories300
🥩 Protein7g
🍞 Carbs63g
🧈 Fat5g

Prosciutto

prosciutto, scallion cream cheese, arugula, balsamic reduction drizzle on an open-faced baguette (14)

⚡️ Calories260
🥩 Protein11g
🍞 Carbs24g
🧈 Fat12g

Sweet Oatmeal

made with oat milk steel cut oats with apples and topped with berry compote & toasted almonds (10)

⚡️ Calories260
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

Sweet Potato

roasted sweet potato, smoked eggplant puree, goat cheese, pepper agrodolce & crispy kale on focaccia (13.5); add organic poached egg (3)

⚡️ Calories250
🥩 Protein3g
🍞 Carbs45g
🧈 Fat10g

White Bean Kale Salad

little/(12) big with croutons + tahini dressing (9)

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Roasted Tomato Soup

- vegan > (10) roasted tomatoes, w/ spiced croutons + cheesy baguette side

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Avocado

(10) - sourdough, pickled red onion, microgreens, za’atar - see add egg options

⚡️ Calories234
🥩 Protein3g
🍞 Carbs12g
🧈 Fat21g

Fig Goat Cheese

(7) - fig jam, crumbled goat cheese, honey drizzle

⚡️ Calories220
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

Arugula Salad

arugula, cucumber, cherry tomato, avocado, burrata, honey mustard vinaigrette (13.5)

⚡️ Calories150
🥩 Protein4g
🍞 Carbs7g
🧈 Fat11g

Greek Salad

classic (9)

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat10g

the Juice

(5.5) <Natalie’s OJ, carrot, lemon & ginger>

⚡️ Calories110
🥩 Protein2g
🍞 Carbs26g
🧈 Fat0g

Yogurt-Granola bowl

organic plain yogurt, fresh fruit, our own Hippie Crack granola and agave or honey (11)

⚡️ Calories11
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Straight up butter

(3.5)

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Meatloaf

80/20 ground beef, bourbon ketchup, crispy onions, mayo, boston bibb lettuce on lightly buttered griddled pain de mie (14.25)

⚡️ Calories1425
🥩 Protein40g
🍞 Carbs50g
🧈 Fat90g

Cheesy Short Rib Grits

three creamy cheese grits with braised short ribs topped with a sunny side up egg (14)

⚡️ Calories800
🥩 Protein30g
🍞 Carbs45g
🧈 Fat50g

Butter

(50¢)

⚡️ Calories720
🥩 Protein1g
🍞 Carbs0g
🧈 Fat82g

Nutella, butter, bananas & Maldon salt

(7)

⚡️ Calories700
🥩 Protein7g
🍞 Carbs60g
🧈 Fat50g

P.B., butter & bananas with honey drizzle

(7)

⚡️ Calories700
🥩 Protein9g
🍞 Carbs75g
🧈 Fat40g

Hummus Veggie

hummus, spicy feta spread, greens, pickled cucumber, pickled onion, tomato on lightly buttered griddled multi-grain (13.5)

⚡️ Calories500
🥩 Protein13g
🍞 Carbs55g
🧈 Fat20g

Chicken Rice

(11) roasted chicken, red peppers, carrots, white rice + side of baguette

⚡️ Calories500
🥩 Protein35g
🍞 Carbs60g
🧈 Fat15g

Curry Chicken Salad

roasted chicken, granny smith apples, walnuts, curry, arugula, mayo on toasted multigrain or pain de mie (13.5)

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Bánh Mi-to

carrots, cukes, shrooms, cilantro, sriracha special sauce + chicken on a baguette or bolillo (13); a buck off without the chicken

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Roasted Chicken

(4.25)

⚡️ Calories450
🥩 Protein36g
🍞 Carbs0g
🧈 Fat30g

Caesar’s Salad

dressing made w/organic egg yolks, anchovies, lemon juice & parmesan cheese - add roasted chicken (4.25) (13)

⚡️ Calories425
🥩 Protein13g
🍞 Carbs10g
🧈 Fat35g

NC Country Ham

thick salty NC ham, 2 organic eggs, cheddar cheese and mayo on a bolillo roll (10)

⚡️ Calories420
🥩 Protein30g
🍞 Carbs30g
🧈 Fat25g

Yogurt-Granola bowl

organic plain yogurt, fresh fruit, our own Hippie Crack granola and agave or honey (11)

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

P.B. & jam

(6)

⚡️ Calories378
🥩 Protein14g
🍞 Carbs41g
🧈 Fat16g

Just a Biscuit

> selections change daily meat & cheese or goat cheese & herbs (5)

⚡️ Calories350
🥩 Protein9g
🍞 Carbs30g
🧈 Fat20g

Mixed Greens

tossed w/ sherry vinaigrette (7)

⚡️ Calories250
🥩 Protein4g
🍞 Carbs10g
🧈 Fat20g

Turmeric Labneh

(8) - quinoa turmeric bread, labneh yogurt, za’atar, olive oil, lemon zest, Maldon sea salt

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Avocado

(3)

⚡️ Calories240
🥩 Protein3g
🍞 Carbs13g
🧈 Fat22g

Organic Egg - fried

(2.5)

⚡️ Calories220
🥩 Protein15g
🍞 Carbs1g
🧈 Fat18g

Organic Egg - poached

(3)

⚡️ Calories210
🥩 Protein18g
🍞 Carbs1g
🧈 Fat15g

Roasted Beet Salad

roasted beets, feta, fennel, chickpeas, and mint (9)

⚡️ Calories200
🥩 Protein6g
🍞 Carbs22g
🧈 Fat8g

Fig Goat Cheese

(7) - fig jam, crumbled goat cheese, honey drizzle

⚡️ Calories200
🥩 Protein7g
🍞 Carbs21g
🧈 Fat11g

Prosciutto

prosciutto, scallion cream cheese, arugula, balsamic reduction drizzle on an open-faced baguette (14)

⚡️ Calories200
🥩 Protein7g
🍞 Carbs20g
🧈 Fat9g

Burrata & blistered cherry tomatoes

(9.75)

⚡️ Calories160
🥩 Protein7g
🍞 Carbs8g
🧈 Fat11g

Cheddar Cheese

(50¢)

⚡️ Calories113
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Country Ham

(4.5)

⚡️ Calories100
🥩 Protein10g
🍞 Carbs1g
🧈 Fat7g

Natalie’s Orange

(4.5)

⚡️ Calories62
🥩 Protein1g
🍞 Carbs15g
🧈 Fat0g

Jam

(1)

⚡️ Calories56
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g

Tomato

(50¢)

⚡️ Calories18
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

P.B., butter & bananas with honey drizzle

(7)

⚡️ Calories7
🥩 Protein7g
🍞 Carbs7g
🧈 Fat7g

P.B. & jam

(6)

⚡️ Calories6
🥩 Protein0g
🍞 Carbs6g
🧈 Fat0g

Chocolate Cherry

(6) + butter (days)

⚡️ Calories6
🥩 Protein0g
🍞 Carbs6g
🧈 Fat0g

Butter & jam

(5)

⚡️ Calories5
🥩 Protein5g
🍞 Carbs5g
🧈 Fat5g

Butter & jam

(5)

⚡️ Calories5
🥩 Protein5g
🍞 Carbs5g
🧈 Fat5g

Natalie’s Grapefruit

(5)

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Vegetarian Chili

(10) four beans & sweet potato + side of bread; add cheddar (50¢), add sour cream (50¢)

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Almond butter

(5.5)

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Applewood Smoked Bacon

(4)

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About A Baked Joint Nutrition Information

Discover the nutritional content of menu items at A Baked Joint in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "A Baked Joint Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-baked-joint-washington-dc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy