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A & B Restaurant

Nutrition Facts & Calorie Information

1520 S Combee Rd, Lakeland, FL 33801

10items analyzed
"Overall this menu leans toward higher-calorie, higher-fat entrées so it’s better suited to bulking, though there are some lighter, balanced options for maintenance or weight loss. For cutting choose the Vegetarian Omelet (250 kcal) or the Grilled Fillet of Fish but skip fries/add steamed veggies or a side salad to keep calories down. For bulking go with the Pressed Cuban with fries and slaw (850 kcal) or the Captain’s Seafood Platter (800 kcal) — add a roll or extra side for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pressed Cuban with French Fries and Slaw or Soup

⚡️ Calories850
🥩 Protein38g
🍞 Carbs90g
🧈 Fat40g

Captain's Seafood Platter

Fish, shrimp, clams, crabcake, with choice of potato, soup, salad or slaw, and vegetable

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Gyro Sandwich

Special meat, tomatoes, onions, tzatziki sauce, on pita bread. Served with french fries and slaw or soup

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat30g
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(1) French Toast with 2 Strips of Bacon

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Grilled Fillet of Fish

Lightly breaded, and served with choice of potato, soup, salad or slaw, and vegetable

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

(1) Pancake with 2 Strips of Bacon

⚡️ Calories350
🥩 Protein12g
🍞 Carbs35g
🧈 Fat18g

Corned Beef Hash

⚡️ Calories300
🥩 Protein15g
🍞 Carbs15g
🧈 Fat20g

Greek Omelet

With feta cheese, onions and tomatoes

⚡️ Calories300
🥩 Protein12g
🍞 Carbs5g
🧈 Fat23g

Vegetarian Omelet

With mushrooms, onions, peppers, tomatoes, and cheese

⚡️ Calories250
🥩 Protein14g
🍞 Carbs10g
🧈 Fat18g

Oatmeal

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g

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About A & B Restaurant Nutrition Information

Discover the nutritional content of menu items at A & B Restaurant in Lakeland, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "A & B Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/a-b-restaurant-lakeland-fl. Accessed December 26, 2025.
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