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9 Julio Empanada Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 5239 Claremont Ave Suite A, Oakland, CA 94618

9 Julio Empanada Kitchen

Nutrition Facts & Calorie Information

5239 Claremont Ave Suite A, Oakland, CA 94618

29items analyzed
"Overall the menu is protein-forward with a mix of lean mains and calorie-dense sides; there are enough low-carb/low-cal options to support cutting, but many dishes are higher in fat (and some in carbs) for bulking. Cutting pick: PERUVIAN ROASTED CHICKEN (300 kcal, 28 g protein, 0 g carbs). Bulking pick: JAMAICAN BEEF (650 kcal, 38 g protein, 22 g carbs, 38 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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JAMAICAN BEEF

Ground beef, onions, scallions, scotch bonnet peppers, & yellow curry

⚡️ Calories650
🥩 Protein38g
🍞 Carbs22g
🧈 Fat38g

GAUCHO CHOPPED SALAD

Romaine, Roma tomatoes, sweet corn, quinoa, dried cherries, pepitas, Asiago cheese crumbles & chimichurri ranch dressing

⚡️ Calories621
🥩 Protein21g
🍞 Carbs70g
🧈 Fat27g

CHIMICHURRI BEEF

Braised beef short ribs, onions, Yukon Gold potatoes, carrots, & chimichurri sauce

⚡️ Calories620
🥩 Protein42g
🍞 Carbs52g
🧈 Fat22g
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FARMERS' MARKET SALAD

Mixed greens, strawberries, apples, grapes, carrots, pecans, shaved parmesan cheese & berry balsamic vinaigrette

⚡️ Calories590
🥩 Protein10g
🍞 Carbs73g
🧈 Fat33g

CHIMICHURRI STEAK

Tender, marinated flank steak with chimichurri sauce. Served medium

⚡️ Calories520
🥩 Protein38g
🍞 Carbs3g
🧈 Fat34g

FUGAZETTA

Caramelized onions, mozzarella, Monterey jack and Parmesan cheeses, & fresh herbs

⚡️ Calories520
🥩 Protein26g
🍞 Carbs38g
🧈 Fat28g

HARVEST SPINACH SALAD

Baby spinach, spiced sweet potatoes, pickled red onions, candied pecans, shaved parmesan cheese & maple vinaigrette

⚡️ Calories480
🥩 Protein14g
🍞 Carbs46g
🧈 Fat24g

CRIOLLA BEEF

Ground beef, onions, scallions, green olives, & hard-boiled eggs

⚡️ Calories402
🥩 Protein30g
🍞 Carbs6g
🧈 Fat30g

CHICKEN ROJO

Braised chicken, onions, red bell peppers, tomatoes, & guajillo chili sauce

⚡️ Calories360
🥩 Protein28g
🍞 Carbs12g
🧈 Fat14g

PLANTAIN CHIPS

Fresh cut plantain chips dusted with sea salt. Served with Avocado Jalapeno dip

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

SPINACH & CHEESE

Fresh spinach, red chard, mozzarella, parmesan and asiago cheeses

⚡️ Calories340
🥩 Protein24g
🍞 Carbs4g
🧈 Fat21g

SMASHED POTATOES

Smashed crispy Yukon Gold potatoes and scallions tossed in aji amarillo sauce

⚡️ Calories340
🥩 Protein6g
🍞 Carbs42g
🧈 Fat15g

CHICKEN SALSA VERDE

Pulled chicken, fire-roasted tomatillo salsa, & pepper jack cheese

⚡️ Calories320
🥩 Protein28g
🍞 Carbs6g
🧈 Fat10g
🚀

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SWEET POTATO CHIPS

Fresh cut sweet potato chips dusted with sea salt. Served with Chipotle Ranch dip

⚡️ Calories320
🥩 Protein4g
🍞 Carbs38g
🧈 Fat14g

APPLES & DULCE DE LECHE EMPANADA

Fresh apples and salted dulce de leche

⚡️ Calories320
🥩 Protein4g
🍞 Carbs40g
🧈 Fat12g

PERUVIAN ROASTED CHICKEN

Roasted Mary's All-Natural chicken marinated in our 9 Julio signature spice blend

⚡️ Calories300
🥩 Protein28g
🍞 Carbs0g
🧈 Fat16g

SWEET POTATO PIE EMPANADA

Sweet potatoes with brown sugar and cinnamon

⚡️ Calories280
🥩 Protein4g
🍞 Carbs40g
🧈 Fat12g

PERUVIAN ARROZ VERDE

Flavorful herb-infused long grain basmati rice

⚡️ Calories250
🥩 Protein6g
🍞 Carbs52g
🧈 Fat4g

CHIMICHURRI SAUCE

Argentinian fresh herb dipping sauce (mild)

⚡️ Calories240
🥩 Protein0g
🍞 Carbs2g
🧈 Fat28g

CHOCOLATE DIPPED ALFAJORES COOKIES

Shortbread sandwich cookie filled with dulce de leche and dipped in a rich milk chocolate ganache

⚡️ Calories225
🥩 Protein4g
🍞 Carbs31g
🧈 Fat12g

CHIPOTLE RANCH DIP

Smoky roasted pepper ranch dip (medium)

⚡️ Calories200
🥩 Protein4g
🍞 Carbs6g
🧈 Fat18g

SPICED SWEET POTATOES

Roasted, cubed sweet potatoes seasoned with a smoky-sweet spice blend

⚡️ Calories180
🥩 Protein2g
🍞 Carbs41g
🧈 Fat0g

AJI AMARILLO SAUCE

Peruvian yellow chili aioli (medium)

⚡️ Calories180
🥩 Protein1g
🍞 Carbs3g
🧈 Fat18g

ALFAJORES COOKIES

Shortbread sandwich cookie filled with dulce de leche

⚡️ Calories140
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

FRUIT SALAD

Fresh cut seasonal fruit

⚡️ Calories120
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g

MUSHROOM & ONION

Wild mushrooms, caramelized onions, & fresh herbs

⚡️ Calories70
🥩 Protein2g
🍞 Carbs9g
🧈 Fat1g

SALSA VERDE

Green tomatillo salsa with roasted vegetables (mild)

⚡️ Calories70
🥩 Protein2g
🍞 Carbs12g
🧈 Fat3g

AVOCADO JALAPENO DIP

Fresh avocado and roasted jalapeno dip (mild)

⚡️ Calories60
🥩 Protein1g
🍞 Carbs3g
🧈 Fat5g

HOT SAUCE

Triple threat 3-pepper sauce (hot)

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About 9 Julio Empanada Kitchen Nutrition Information

Discover the nutritional content of menu items at 9 Julio Empanada Kitchen in Oakland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "9 Julio Empanada Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/9-julio-empanada-kitchen-oakland-ca. Accessed December 31, 2025.
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