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801 Southern Kitchen and Pancake House

Nutrition Facts & Calorie Information

218 NC-801, Advance, NC 27006

10items analyzed
"This menu leans toward higher-calorie, higher‑fat comfort breakfasts and is generally more suited to bulking than strict cutting. For cutting pick the Weight Watchers Specialty Platter (β‰ˆ300 kcal, 24 g protein) or the Healthy Veggie Omelet (430 kcal, 32 g protein) and skip heavy sides. For bulking choose the Southern Egg Benedict (β‰ˆ1,160 kcal, 82 g fat) or the Sausage‑Patty Croissant combo (β‰ˆ650 kcal) to easily boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Southern Egg Benedict

Grilled biscuit, sausage patties, livermush or pork tenderloin (fried or grilled), poached eggs, and sausage gravy. Served with choice of hash browns or home fries. Price: $7.99

⚑️ Calories1160
πŸ₯© Protein39g
🍞 Carbs74g
🧈 Fat82g

Traditional Egg Benedict

Toasted English muffin topped with choice of Canadian bacon, pork tenderloin (fried or grilled) or smoked ham with poached eggs and hollandaise sauce. Served with choice of hash browns or home fries. Price: $8.99

⚑️ Calories840
πŸ₯© Protein30g
🍞 Carbs58g
🧈 Fat60g

Avocado Toast Specialty Platter

Toasted wheat bread topped with freshly sliced avocado and 2 eggs cooked any style. Served with home fries. Price: $6.99

⚑️ Calories670
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat35g
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Sausage Patty with Eggs and Cheese Croissant Sandwich

Price: $5.99

⚑️ Calories650
πŸ₯© Protein26g
🍞 Carbs33g
🧈 Fat44g

Egg and Cheese Croissant Sandwich

Comes with 2 eggs. Add tomato and mayo without charge. Price: $4.79

⚑️ Calories562
πŸ₯© Protein22g
🍞 Carbs31g
🧈 Fat38g

2 Eggs with Country Ham Platter

Eggs cooked to order – any style. Served with choice of grits, gravy, hash browns or home fries. Choice of toast (white or wheat) or a biscuit. Add cheese on grits for an additional charge. Add cheese on eggs for an additional charge. Add grilled onions with home fries or hash browns for an additional charge. Extra egg on breakfast platter without charge. Price: $8.29

⚑️ Calories560
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat28g

Big Healthy Omelet

3 egg whites with turkey sausage, spinach, tomato, and feta cheese. Served with fresh fruit and wheat toast. Price: $9.79

⚑️ Calories455
πŸ₯© Protein30g
🍞 Carbs41g
🧈 Fat20g

2 Eggs Platter

Eggs cooked to order – any style. Served with choice of grits, gravy, hash browns or home fries. Choice of toast (white or wheat) or a biscuit. Add cheese on grits for an additional charge. Add cheese on eggs for an additional charge. Add grilled onions with home fries or hash browns for an additional charge. Extra egg on breakfast platter without charge. Price: $4.49

⚑️ Calories450
πŸ₯© Protein17g
🍞 Carbs41g
🧈 Fat23g

Healthy Veggie Omelet

Eggbeater omelet with green peppers, onions, mushrooms, spinach, tomatoes, and cheddar cheese. Served with fresh fruit and wheat toast. Price: $9.29

⚑️ Calories430
πŸ₯© Protein32g
🍞 Carbs38g
🧈 Fat15g

Weight Watchers Specialty Platter

3 eggs whites with turkey sausage, fresh fruit, and wheat toast. Price: $8.99

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat9g

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About 801 Southern Kitchen and Pancake House Nutrition Information

Discover the nutritional content of menu items at 801 Southern Kitchen and Pancake House in Advance, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "801 Southern Kitchen and Pancake House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/801-southern-kitchen-and-pancake-house-advance-nc. Accessed December 31, 2025.
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