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753 South

Nutrition Facts & Calorie Information

32 Menu Items Analyzed

Steak Frites

grilled sirloin with grilled onions, fries and chimichurri

āš”ļø Calories:1100
🄩 Protein:60g
šŸž Carbs:70g
🧈 Fat:70g

Beer Battered Fish & Chips

with coleslaw and tartar sauce

āš”ļø Calories:950
🄩 Protein:40g
šŸž Carbs:100g
🧈 Fat:50g

Mediterranean Plate

with hummus, tabbouleh, babaganoush, tzatziki, feta cheese and marinated olives served with Zatar flatbread

āš”ļø Calories:850
🄩 Protein:25g
šŸž Carbs:80g
🧈 Fat:50g

Four Cheese Mac & Cheese

āš”ļø Calories:850
🄩 Protein:29g
šŸž Carbs:80g
🧈 Fat:45g

Blue Cheese Burger

with bacon and bourbon Vidalia onion jam

āš”ļø Calories:800
🄩 Protein:35g
šŸž Carbs:45g
🧈 Fat:50g

Fried Shrimp & Oyster PoBoy

with chipotle mayo and slaw, served with fries

āš”ļø Calories:800
🄩 Protein:40g
šŸž Carbs:90g
🧈 Fat:35g

St. Louis Style Ribs

with collard greens and corn bead

āš”ļø Calories:790
🄩 Protein:60g
šŸž Carbs:45g
🧈 Fat:50g

Flour Tortilla Nachos

with house made beef chili or veggie chili, guacamole, cheddar cheese, pico de gallo & sour cream

āš”ļø Calories:750
🄩 Protein:32g
šŸž Carbs:84g
🧈 Fat:36g

Flour Tortilla Nachos

with house made chili, guacamole, cheddar cheese, pico de gallo & sour cream

āš”ļø Calories:700
🄩 Protein:25g
šŸž Carbs:50g
🧈 Fat:35g

Grilled Chicken or Steak Tacos

with pico, cilantro cabbage slaw & guacamole

āš”ļø Calories:700
🄩 Protein:45g
šŸž Carbs:40g
🧈 Fat:35g

Chicken Under a Brick

half chicken with crispy smashed potatoes

āš”ļø Calories:700
🄩 Protein:60g
šŸž Carbs:30g
🧈 Fat:40g

Cuban

with slow roasted pork, ham, pickle, Gruyere and chipotle mayo

āš”ļø Calories:700
🄩 Protein:45g
šŸž Carbs:50g
🧈 Fat:35g

Fried Onion Strings

āš”ļø Calories:650
🄩 Protein:6g
šŸž Carbs:50g
🧈 Fat:45g

Grilled Chicken Sandwich

with roasted red peppers, grilled onion, pesto & fontina

āš”ļø Calories:620
🄩 Protein:35g
šŸž Carbs:40g
🧈 Fat:22g

Truffle Fries

with parmesan

āš”ļø Calories:600
🄩 Protein:10g
šŸž Carbs:50g
🧈 Fat:40g

Steak & Cheese

with fontina, roasted red peppers, grilled onion, arugula, and balsamic

āš”ļø Calories:600
🄩 Protein:35g
šŸž Carbs:40g
🧈 Fat:30g

Classic Burger

with American cheese, lettuce, tomato and onion

āš”ļø Calories:540
🄩 Protein:25g
šŸž Carbs:40g
🧈 Fat:30g

Thai Chili Chicken Wings

āš”ļø Calories:450
🄩 Protein:20g
šŸž Carbs:15g
🧈 Fat:30g

Grilled Salmon

with roasted beets, farro, kale and a citrus aioli

āš”ļø Calories:450
🄩 Protein:35g
šŸž Carbs:35g
🧈 Fat:20g

Arugula Apple Pecan

with dried cranberries, goat cheese and a white balsamic vinaigrette

āš”ļø Calories:450
🄩 Protein:8g
šŸž Carbs:30g
🧈 Fat:35g

Fried Chicken Breast

with green beans, mashed potatoes, and gravy

āš”ļø Calories:450
🄩 Protein:35g
šŸž Carbs:40g
🧈 Fat:15g

Crispy Calamari

served with marinara or citrus aioli

āš”ļø Calories:450
🄩 Protein:18g
šŸž Carbs:25g
🧈 Fat:30g

Mediterranean Chopped Fattoush

with Zatar flatbread, tabbouleh, tomatoes, olives & feta

āš”ļø Calories:400
🄩 Protein:10g
šŸž Carbs:50g
🧈 Fat:15g

Fish Tacos

blackened or fried with pico de gallo, apple fennel slaw

āš”ļø Calories:400
🄩 Protein:25g
šŸž Carbs:40g
🧈 Fat:20g

Classic Caesar

with romaine lettuce, parmesan, anchovies & croutons

āš”ļø Calories:350
🄩 Protein:10g
šŸž Carbs:25g
🧈 Fat:24g

Polenta Goat Cheese Twinkie

with marinara and almond basil pesto

āš”ļø Calories:350
🄩 Protein:9g
šŸž Carbs:30g
🧈 Fat:20g

Spicy Vegetarian Chili

or Beef Chili / bowl

āš”ļø Calories:350
🄩 Protein:12g
šŸž Carbs:40g
🧈 Fat:10g

Chips n’ Guac

āš”ļø Calories:350
🄩 Protein:5g
šŸž Carbs:45g
🧈 Fat:20g

Shrimp Tempura

with an orange marmalade dipping sauce

āš”ļø Calories:320
🄩 Protein:13g
šŸž Carbs:35g
🧈 Fat:15g

Fried Pickles

āš”ļø Calories:300
🄩 Protein:5g
šŸž Carbs:30g
🧈 Fat:20g

Corn Bread

āš”ļø Calories:200
🄩 Protein:3g
šŸž Carbs:30g
🧈 Fat:10g

Grilled Shishito Peppers

āš”ļø Calories:150
🄩 Protein:2g
šŸž Carbs:10g
🧈 Fat:12g

About 753 South Nutrition Information

Discover the nutritional content of menu items at 753 South. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.