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Menu

753 South

Nutrition Facts & Calorie Information

753 South St Roslindale, MA 02131

32items analyzed
"The menu is heavy on calorie-dense, comfort foods (burgers, fried plates, mac & cheese, large steaks), so it generally skews toward bulking rather than cutting, though there are some moderate options. For cutting, pick the Grilled Salmon (450 kcal, 35 g protein) and ask to swap starchy sides for steamed veggies or a side salad. For bulking, go with the Steak Frites (1,100 kcal, 60 g protein) for a high-calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Frites

grilled sirloin with grilled onions, fries and chimichurri

āš”ļø Calories1100
🄩 Protein60g
šŸž Carbs70g
🧈 Fat70g

Beer Battered Fish & Chips

with coleslaw and tartar sauce

āš”ļø Calories950
🄩 Protein40g
šŸž Carbs100g
🧈 Fat50g

Mediterranean Plate

with hummus, tabbouleh, babaganoush, tzatziki, feta cheese and marinated olives served with Zatar flatbread

āš”ļø Calories850
🄩 Protein25g
šŸž Carbs80g
🧈 Fat50g
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Four Cheese Mac & Cheese

āš”ļø Calories850
🄩 Protein29g
šŸž Carbs80g
🧈 Fat45g

Blue Cheese Burger

with bacon and bourbon Vidalia onion jam

āš”ļø Calories800
🄩 Protein35g
šŸž Carbs45g
🧈 Fat50g

Fried Shrimp & Oyster PoBoy

with chipotle mayo and slaw, served with fries

āš”ļø Calories800
🄩 Protein40g
šŸž Carbs90g
🧈 Fat35g

St. Louis Style Ribs

with collard greens and corn bead

āš”ļø Calories790
🄩 Protein60g
šŸž Carbs45g
🧈 Fat50g

Flour Tortilla Nachos

with house made beef chili or veggie chili, guacamole, cheddar cheese, pico de gallo & sour cream

āš”ļø Calories750
🄩 Protein32g
šŸž Carbs84g
🧈 Fat36g

Flour Tortilla Nachos

with house made chili, guacamole, cheddar cheese, pico de gallo & sour cream

āš”ļø Calories700
🄩 Protein25g
šŸž Carbs50g
🧈 Fat35g

Grilled Chicken or Steak Tacos

with pico, cilantro cabbage slaw & guacamole

āš”ļø Calories700
🄩 Protein45g
šŸž Carbs40g
🧈 Fat35g

Chicken Under a Brick

half chicken with crispy smashed potatoes

āš”ļø Calories700
🄩 Protein60g
šŸž Carbs30g
🧈 Fat40g

Cuban

with slow roasted pork, ham, pickle, Gruyere and chipotle mayo

āš”ļø Calories700
🄩 Protein45g
šŸž Carbs50g
🧈 Fat35g

Fried Onion Strings

āš”ļø Calories650
🄩 Protein6g
šŸž Carbs50g
🧈 Fat45g
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Grilled Chicken Sandwich

with roasted red peppers, grilled onion, pesto & fontina

āš”ļø Calories620
🄩 Protein35g
šŸž Carbs40g
🧈 Fat22g

Truffle Fries

with parmesan

āš”ļø Calories600
🄩 Protein10g
šŸž Carbs50g
🧈 Fat40g

Steak & Cheese

with fontina, roasted red peppers, grilled onion, arugula, and balsamic

āš”ļø Calories600
🄩 Protein35g
šŸž Carbs40g
🧈 Fat30g

Classic Burger

with American cheese, lettuce, tomato and onion

āš”ļø Calories540
🄩 Protein25g
šŸž Carbs40g
🧈 Fat30g

Thai Chili Chicken Wings

āš”ļø Calories450
🄩 Protein20g
šŸž Carbs15g
🧈 Fat30g

Grilled Salmon

with roasted beets, farro, kale and a citrus aioli

āš”ļø Calories450
🄩 Protein35g
šŸž Carbs35g
🧈 Fat20g

Arugula Apple Pecan

with dried cranberries, goat cheese and a white balsamic vinaigrette

āš”ļø Calories450
🄩 Protein8g
šŸž Carbs30g
🧈 Fat35g

Fried Chicken Breast

with green beans, mashed potatoes, and gravy

āš”ļø Calories450
🄩 Protein35g
šŸž Carbs40g
🧈 Fat15g

Crispy Calamari

served with marinara or citrus aioli

āš”ļø Calories450
🄩 Protein18g
šŸž Carbs25g
🧈 Fat30g

Mediterranean Chopped Fattoush

with Zatar flatbread, tabbouleh, tomatoes, olives & feta

āš”ļø Calories400
🄩 Protein10g
šŸž Carbs50g
🧈 Fat15g

Fish Tacos

blackened or fried with pico de gallo, apple fennel slaw

āš”ļø Calories400
🄩 Protein25g
šŸž Carbs40g
🧈 Fat20g

Classic Caesar

with romaine lettuce, parmesan, anchovies & croutons

āš”ļø Calories350
🄩 Protein10g
šŸž Carbs25g
🧈 Fat24g

Polenta Goat Cheese Twinkie

with marinara and almond basil pesto

āš”ļø Calories350
🄩 Protein9g
šŸž Carbs30g
🧈 Fat20g

Spicy Vegetarian Chili

or Beef Chili / bowl

āš”ļø Calories350
🄩 Protein12g
šŸž Carbs40g
🧈 Fat10g

Chips n’ Guac

āš”ļø Calories350
🄩 Protein5g
šŸž Carbs45g
🧈 Fat20g

Shrimp Tempura

with an orange marmalade dipping sauce

āš”ļø Calories320
🄩 Protein13g
šŸž Carbs35g
🧈 Fat15g

Fried Pickles

āš”ļø Calories300
🄩 Protein5g
šŸž Carbs30g
🧈 Fat20g

Corn Bread

āš”ļø Calories200
🄩 Protein3g
šŸž Carbs30g
🧈 Fat10g

Grilled Shishito Peppers

āš”ļø Calories150
🄩 Protein2g
šŸž Carbs10g
🧈 Fat12g

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About 753 South Nutrition Information

Discover the nutritional content of menu items at 753 South in Roslindale, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "753 South Menu - Nutrition Facts – Macros & Calories." https://macros.menu/753-south-roslindale-ma. Accessed December 26, 2025.
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