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75 on Liberty Wharf restaurant logo - View nutrition facts, calories, and macros for menu items at 220 Northern Ave, Boston, MA 02210

75 on Liberty Wharf

Nutrition Facts & Calorie Information

220 Northern Ave, Boston, MA 02210

198items analyzed
"Overall this menu leans toward bulking β€” lots of high-calorie, protein- and fat-heavy dishes (1200 kcal lobster toast, 1000 kcal filet, 950 kcal fish & chips), though there are lighter options if you want to be balanced. For cutting: pick the Seaport Cocktail Shrimp (150 kcal, 28 g protein) or the Organic Salmon Filet and ask for veggies instead of fries and dressing on the side. For bulking: go with the Seaport Lobster Toast or Filet Mignon and add starchy sides or a dessert to hit higher calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Seaport Lobster Toast

Butter poached lobster, guacamole, poached eggs on grilled sourdough with bacon, brunch potatoes and Hollandaise sauce.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat80g

75 All-Natural Burger

Grass fed beef chuck, lettuce, tomatoes and onions on a toasted brioche bun with french fries and pickles.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat70g

Seaport Lobster Toast

Butter poached lobster, guacamole, poached eggs on grilled sourdough with bacon, brunch potatoes and Hollandaise sauce.

⚑️ Calories1200
πŸ₯© Protein48g
🍞 Carbs120g
🧈 Fat60g
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Filet Mignon

Roasted rainbow potatoes, garden vegetables, straw onions, chipotle butter and red wine reduction.

⚑️ Calories1000
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat60g

Beer Batter Fish & Chips

Crispy cod, fries, coleslaw & tartar sauce.

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat50g

Beer Batter Fish & Chips

Crispy cod, fries, coleslaw & tartar sauce.

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat50g

Eggs Benedict Crab Cake

With Hollandaise sauce on English muffin with brunch potatoes and breakfast sausages.

⚑️ Calories950
πŸ₯© Protein36g
🍞 Carbs72g
🧈 Fat56g

Beer Batter Fish & Chips

Crispy cod, fries, coleslaw & tartar sauce.

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat55g

Beer Batter Fish & Chips

Crispy cod, fries, coleslaw & tartar sauce.

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat50g

Steak & Avocado Bowl

Baby spinach, lemon vinaigrette, tomatoes, blue cheese crumble, avocado, straw onions, grilled sirloin steak and chimichurri.

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat70g

Croque Madame

Smoke ham, Swiss cheese, bechamel, fried eggs on sourdough with brunch potatoes.

⚑️ Calories900
πŸ₯© Protein37g
🍞 Carbs70g
🧈 Fat50g

Molten Chocolate Cake

Homemade dark chocolate cake served with French vanilla ice cream, whipped cream and fresh berries.

⚑️ Calories900
πŸ₯© Protein10g
🍞 Carbs105g
🧈 Fat50g

Surf and Turf

Grilled beef tenderloin, cajun shrimp, scallops, mashed potatoes, grilled asparagus and lemon butter sauce.

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat50g
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75 All-Natural Burger

Grass fed beef chuck, lettuce, tomatoes and onions on a toasted brioche bun with french fries and pickles.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat50g

Lobster Roll

Maine lobster, crispy celery and zesty mayonaise on brioche bun, cole slaw and crispy fries.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat50g

Seaport Lobster Toast

Butter poached lobster, guacamole, poached eggs on grilled sourdough with bacon, brunch potatoes and Hollandaise sauce.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat55g

Molten Chocolate Cake

Homemade dark chocolate cake served with French vanilla ice cream, whipped cream and fresh berries.

⚑️ Calories850
πŸ₯© Protein8g
🍞 Carbs95g
🧈 Fat45g

Lobster Pasta

Maine lobster, fresh periwinkle pasta, asparagus, Roma tomatoes, baby arugula, fresh lemon, capers, garlic butter sauce, toasted breadcrumbs and parmesan cheese.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat45g

Surf and Turf

Grilled beef tenderloin, cajun shrimp, scallops, mashed potatoes, grilled asparagus and lemon butter sauce.

⚑️ Calories850
πŸ₯© Protein65g
🍞 Carbs45g
🧈 Fat45g

Lobster Pasta Main

Maine lobster, fresh periwinkle pasta, asparagus, Roma tomatoes, baby arugula, fresh lemon, capers, garlic butter sauce, toasted breadcrumbs and parmesan cheese.

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat35g

75 All-Natural Burger

Grass fed beef chuck, lettuce, tomatoes and onions on a toasted brioche bun with french fries and pickles.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

Molten Chocolate Cake

Homemade dark chocolate cake served with French vanilla ice cream, whipped cream and fresh berries.

⚑️ Calories800
πŸ₯© Protein6g
🍞 Carbs100g
🧈 Fat40g

Raspberry Stuffed French Toast

Raspberry preserves, mascarpone cheese fresh berries, whipped cream and maple syrup.

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs108g
🧈 Fat34g

Eggs Benedict Kendall Brook Smoked Salmon

With Hollandaise sauce on English muffin with brunch potatoes and breakfast sausages.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Pasta Caprese Main

Linguine pasta, heirloom tomatoes, fresh basil, mozzarella cheese, chardonnay-garlic sauce, EVOO and parmesan cheese.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g

Surf and Turf

Grilled beef tenderloin, cajun shrimp, scallops, mashed potatoes, grilled asparagus and lemon butter sauce.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat45g

Seaport Lobster Toast

Butter poached lobster, guacamole, poached eggs on grilled sourdough with bacon, brunch potatoes and Hollandaise sauce.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat55g

Filet Mignon

Roasted rainbow potatoes, garden vegetables, straw onions, chipotle butter and red wine reduction.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs32g
🧈 Fat50g

Marinated Tenderloin Tips

Crispy fries, field greens and chimichurri.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

Molten Chocolate Cake

Homemade dark chocolate cake served with French vanilla ice cream, whipped cream and fresh berries.

⚑️ Calories800
πŸ₯© Protein7g
🍞 Carbs90g
🧈 Fat40g

Steak and Eggs

Char-grilled sirloin steak with three eggs any style, and brunch potatoes.

⚑️ Calories760
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat42g

Steak & Avocado Bowl

Baby spinach, lemon vinaigrette, tomatoes, blue cheese crumble, avocado, straw onions, grilled sirloin steak and chimichurri.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat50g

Lobster Pasta

Maine lobster, fresh periwinkle pasta, asparagus, Roma tomatoes, baby arugula, fresh lemon, capers, garlic butter sauce, toasted breadcrumbs and parmesan cheese.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat35g

Maine Lobster Omelet

Maine lobster, asparagus, tomatoes, cheddar with brunch potatoes and field greens.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat50g

Surf and Turf

Grilled beef tenderloin, cajun shrimp, scallops, mashed potatoes, grilled asparagus and lemon butter sauce.

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat40g

Classic 75 Omelet

Spinach, mushrooms and cheddar with brunch potatoes and breakfast sausages.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

75 All-Natural Burger

Grass fed beef chuck, lettuce, tomatoes and onions on a toasted brioche bun with french fries and pickles.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Eggs Benedict Maine Lobster

With Hollandaise sauce on English muffin with brunch potatoes and breakfast sausages.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat50g

Mediterranean Platter

Red pepper hummus, tabouli, Kalamata olives, feta cheese, artichoke hearts and lavash points.

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat45g

Eggs Benedict

With Hollandaise sauce on English muffin with brunch potatoes and breakfast sausages.

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat50g

Steak & Avocado Bowl

Baby spinach, lemon vinaigrette, tomatoes, blue cheese crumble, avocado, straw onions, grilled sirloin steak and chimichurri.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat50g

Maple Canadian Bacon Eggs Benedict

⚑️ Calories750
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat50g

Grilled Pork Chop

Roasted rainbow potatoes, grilled vegetables, broccolini and grilled peach glaze.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat35g

Mediterranean Platter

Red pepper hummus, tabouli, Kalamata olives, feta cheese, artichoke hearts and lavash points.

⚑️ Calories750
πŸ₯© Protein18g
🍞 Carbs95g
🧈 Fat32g

Pasta Caprese

Linguine pasta, heirloom tomatoes, fresh basil, mozzarella cheese, chardonnay-garlic sauce, EVOO and parmesan cheese.

⚑️ Calories750
πŸ₯© Protein24g
🍞 Carbs90g
🧈 Fat30g

Eggs Benedict

With Hollandaise sauce on English muffin with brunch potatoes and breakfast sausages.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat40g

Eggs Benedict Florentine

With Hollandaise sauce on English muffin with brunch potatoes and breakfast sausages.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat50g

Eggs Benedict Maple Canadian Bacon

With Hollandaise sauce on English muffin with brunch potatoes and breakfast sausages.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

Lobster Roll

Maine lobster, crispy celery and zesty mayonaise on brioche bun, cole slaw and crispy fries.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat40g

Marinated Tenderloin Tips

Crispy fries, field greens and chimichurri.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Croque Madame

Smoke ham, Swiss cheese, bechamel, fried eggs on sourdough with brunch potatoes.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Filet Mignon

Roasted rainbow potatoes, garden vegetables, straw onions, chipotle butter and red wine reduction.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat40g

Eggs Benedict

With Hollandaise sauce on English muffin with brunch potatoes and breakfast sausages.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Steak and Eggs

Char-grilled sirloin steak with three eggs any style, and brunch potatoes.

⚑️ Calories680
πŸ₯© Protein55g
🍞 Carbs20g
🧈 Fat45g

Flatbread Pizza

Arugula pesto, prosciutto, grilled peaches, caramelized onions, Vermont goat cheese and balsamic reduction.

⚑️ Calories680
πŸ₯© Protein24g
🍞 Carbs60g
🧈 Fat36g

Steak and Eggs

Char-grilled sirloin steak with three eggs any style, and brunch potatoes.

⚑️ Calories670
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat42g

Peach French Toast

Grilled peaches, fresh berries, roasted almonds, whipped cream, maple syrup and bacon.

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs67g
🧈 Fat32g

Croque Madame

Smoke ham, Swiss cheese, bechamel, fried eggs on sourdough with brunch potatoes.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Meyer Lemon Chicken Breast

Baby arugula, rainbow potatoes, caramelized onions, bacon, haricot verts, Meyer lemon butter sauce and capers.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Eggs Benedict Avocado

With Hollandaise sauce on English muffin with brunch potatoes and breakfast sausages.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat40g

Steak & Avocado Bowl

Baby spinach, lemon vinaigrette, tomatoes, blue cheese crumble, avocado, straw onions, grilled sirloin steak and chimichurri.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat40g

Organic Salmon Filet

Summer wild rice blend, grilled vegetables, asparagus and mango salsa.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Maine Lobster Eggs Benedict

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Pasta Caprese

Linguine pasta, heirloom tomatoes, fresh basil, mozzarella cheese, chardonnay-garlic sauce, EVOO and parmesan cheese.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Crab Cake Eggs Benedict

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat40g

Croque Madame

Smoke ham, Swiss cheese, bechamel, fried eggs on sourdough with brunch potatoes.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat35g

Mediterranean Platter

Red pepper hummus, tabouli, Kalamata olives, feta cheese, artichoke hearts and lavash points.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

Meyer Lemon Chicken Breast

Baby arugula, rainbow potatoes, caramelized onions, bacon, haricot verts, Meyer lemon butter sauce and capers.

⚑️ Calories640
πŸ₯© Protein42g
🍞 Carbs54g
🧈 Fat28g

Peach French Toast

Grilled peaches, fresh berries, roasted almonds, whipped cream, maple syrup and bacon.

⚑️ Calories628
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat28g

Lobster Roll

Maine lobster, crispy celery and zesty mayonaise on brioche bun, cole slaw and crispy fries.

⚑️ Calories612
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat30g

Steamed PEI Mussels

With Spanish chorizo, tomatoes, garlic, fresh herbs, French bread and chipotle aioli.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Summer Harvest Ravioli

Sundried tomatoes and sweet corn ravioli, summer succotash, arugula pesto sauce and parmesan cheese.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Pasta Caprese

Linguine pasta, heirloom tomatoes, fresh basil, mozzarella cheese, chardonnay-garlic sauce, EVOO and parmesan cheese.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Maine Lobster Omelet

Maine lobster, asparagus, tomatoes, cheddar with brunch potatoes and field greens.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

House Made Veggie Burger

With lettuce, tomatoes, onions, avocado, chipotle aioli and a pickle on a toasted brioche bun with field greens.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Burrata Salad

Heirloom tomatoes, grilled peaches, burrata cheese, prosciutto, arugula pesto, balsamic reduction and grilled French bread.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Nantucket Seafood Stew Main

Shrimp, scallops, PEI mussels, salmon, swordfish, garden vegetables and bliss potatoes in a saffron tomato broth.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Lobster Pasta Starter

Maine lobster, fresh periwinkle pasta, asparagus, Roma tomatoes, baby arugula, fresh lemon, capers, garlic butter sauce, toasted breadcrumbs and parmesan cheese.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat30g

Pasta Caprese Starter

Linguine pasta, heirloom tomatoes, fresh basil, mozzarella cheese, chardonnay-garlic sauce, EVOO and parmesan cheese.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Peach French Toast

Grilled peaches, fresh berries, roasted almonds, whipped cream, maple syrup and bacon.

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs75g
🧈 Fat30g

House Made Veggie Burger

With lettuce, tomatoes, onions, avocado, chipotle aioli and a pickle on a toasted brioche bun with field greens.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat35g

House Made Veggie Burger

With lettuce, tomatoes, onions, avocado, chipotle aioli and a pickle on a toasted brioche bun with field greens.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat30g

Seared Tender Beef

With garlic mashed potatoes and garden vegetables.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Marinated Tenderloin Tips

Crispy fries, field greens and chimichurri.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g

Morning Tacos

Scrambled eggs, pico de gallo, avocado, bacon chipotle aioli and brunch potatoes.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat40g

House Made Veggie Burger

With lettuce, tomatoes, onions, avocado, chipotle aioli and a pickle on a toasted brioche bun with field greens.

⚑️ Calories590
πŸ₯© Protein26g
🍞 Carbs62g
🧈 Fat28g

Florentine Eggs Benedict

Tomato and spinach.

⚑️ Calories590
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat37g

Kendall Brook Smoked Salmon Eggs Benedict

⚑️ Calories580
πŸ₯© Protein27g
🍞 Carbs41g
🧈 Fat34g

Meyer Lemon Chicken Breast

Baby arugula, rainbow potatoes, caramelized onions, bacon, haricot verts, Meyer lemon butter sauce and capers.

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat30g

Nantucket Seafood Stew

Shrimp, scallops, PEI mussels, salmon, swordfish, garden vegetables and bliss potatoes in a saffron tomato broth.

⚑️ Calories560
πŸ₯© Protein42g
🍞 Carbs52g
🧈 Fat18g

Classic 75 Omelet

Spinach, mushrooms and cheddar with brunch potatoes and breakfast sausages.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Raspberry Stuffed French Toast

Raspberry preserves, mascarpone cheese fresh berries, whipped cream and maple syrup.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat28g

Classic Caesar

Romaine hearts, caesar dressing, croutons and parmesan cheese.

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat45g

Summer Omelet

Ratatouille vegetables, caramelized onions, tomatoes, Vermont goat cheese, bacon and brunch potatoes.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Morning Tacos

Scrambled eggs, pico de gallo, avocado, bacon chipotle aioli and brunch potatoes.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat35g

Summer Harvest Ravioli Main

Sundried tomatoes and sweet corn ravioli, summer succotash, arugula pesto sauce and parmesan cheese.

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat25g

Pan-Seared Atlantic Cod Filet

Lemon basmati rice, summer succotash, broccolini and arugula pesto.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Grilled Pork Chop

Roasted rainbow potatoes, grilled vegetables, broccolini and grilled peach glaze.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat18g

Maine Lobster Omelet

Maine lobster, asparagus, tomatoes, cheddar with brunch potatoes and field greens.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat30g

Steamed PEI Mussels

With Spanish chorizo, tomatoes, garlic, fresh herbs, French bread and chipotle aioli.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Organic Salmon Filet

Summer wild rice blend, grilled vegetables, asparagus and mango salsa.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat18g

Summer Harvest Ravioli

Sundried tomatoes and sweet corn ravioli, summer succotash, arugula pesto sauce and parmesan cheese.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat25g

Kids Burger and Fries

We do the grilling; you do the ketchup – let us know if you like cheese.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat28g

Summer Peaches with Almond Cake

Caramelized peaches, gluten free almond cake, French vanilla cream, whipped cream, raspberry glaze, roasted almonds and fresh berries.

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat30g

Pan-Seared Atlantic Cod Filet

Lemon basmati rice, summer succotash, broccolini and arugula pesto.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat18g

Crispy Fried Calamari

With fried jalapeΓ±os, zesty marinara sauce and shaved parmesan cheese.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Burrata Salad

Heirloom tomatoes, grilled peaches, burrata cheese, prosciutto, arugula pesto, balsamic reduction and grilled French bread.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat35g

Nantucket Seafood Stew Starter

Shrimp, scallops, PEI mussels, salmon, swordfish, garden vegetables and bliss potatoes in a saffron tomato broth.

⚑️ Calories540
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat10g

Summer Omelet

Ratatouille vegetables, caramelized onions, tomatoes, Vermont goat cheese, bacon and brunch potatoes.

⚑️ Calories540
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Summer Omelet

Ratatouille vegetables, caramelized onions, tomatoes, Vermont goat cheese, bacon and brunch potatoes.

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat28g

Meyer Lemon Chicken Breast

Baby arugula, rainbow potatoes, caramelized onions, bacon, haricot verts, Meyer lemon butter sauce and capers.

⚑️ Calories510
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat20g

Marinated Tenderloin Tips

Crispy fries, field greens and chimichurri.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Mediterranean Platter

Red pepper hummus, tabouli, Kalamata olives, feta cheese, artichoke hearts and lavash points.

⚑️ Calories500
πŸ₯© Protein14g
🍞 Carbs56g
🧈 Fat28g

Pan-Seared Atlantic Cod Filet

Lemon basmati rice, summer succotash, broccolini and arugula pesto.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Steamed PEI Mussels

With Spanish chorizo, tomatoes, garlic, fresh herbs, French bread and chipotle aioli.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Chocolate Chip Cookie

Baked and served in a cast iron skillet with vanilla ice cream and whipped cream.

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat25g

Filet Mignon

Roasted rainbow potatoes, garden vegetables, straw onions, chipotle butter and red wine reduction.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

Maine Lobster Omelet

Maine lobster, asparagus, tomatoes, cheddar with brunch potatoes and field greens.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Burrata Salad

Heirloom tomatoes, grilled peaches, burrata cheese, prosciutto, arugula pesto, balsamic reduction and grilled French bread.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat35g

Chocolate Chip Cookie

Baked and served in a cast iron skillet with vanilla ice cream and whipped cream.

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat25g

Steamed PEI Mussels

With Spanish chorizo, tomatoes, garlic, fresh herbs, French bread and chipotle aioli.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat30g

Flatbread Pizza

Arugula pesto, prosciutto, grilled peaches, caramelized onions, Vermont goat cheese and balsamic reduction.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Chocolate Chip Cookie

Baked and served in a cast iron skillet with vanilla ice cream and whipped cream.

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat25g

Add Salmon

⚑️ Calories467
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat32g

Summer Omelet

Ratatouille vegetables, caramelized onions, tomatoes, Vermont goat cheese, bacon and brunch potatoes.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat30g

Lobster Roll

Maine lobster, crispy celery and zesty mayonnaise on brioche bun, cole slaw and crispy fries.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Truffle Polenta Fries

Chipotle aioli, zesty marinara sauce and shaved parmesan cheese.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat25g

Boston Bibb Salad

Tender Bibb lettuce with Westfield farm’s goat cheese, mango, cucumber, blueberry, dried apricots, roasted almonds and lemon vinaigrette.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat30g

Nantucket Seafood Stew

Shrimp, scallops, PEI mussels, salmon, swordfish, garden vegetables and bliss potatoes in a saffron tomato broth.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Morning Tacos

Scrambled eggs, pico de gallo, avocado, bacon chipotle aioli and brunch potatoes.

⚑️ Calories450
πŸ₯© Protein19g
🍞 Carbs37g
🧈 Fat28g

Burrata Salad

Heirloom tomatoes, grilled peaches, burrata cheese, prosciutto, arugula pesto, balsamic reduction and grilled French bread.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat30g

Summer Quinoa Bowl

Organic quinoa, baby arugula, mango, cucumber, heirloom tomatoes, sweet corn, purple cabbage, roasted almonds, grilled peach glaze and lemon vinaigrette.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

Flatbread Pizza

Arugula pesto, prosciutto, grilled peaches, caramelized onions, Vermont goat cheese and balsamic reduction.

⚑️ Calories450
πŸ₯© Protein21g
🍞 Carbs38g
🧈 Fat23g

Grilled Pork Chop

Roasted rainbow potatoes, grilled vegetables, broccolini and grilled peach glaze.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Truffle Polenta Fries

Chipotle aioli, zesty marinara sauce and shaved parmesan cheese.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat25g

Summer Quinoa Bowl

Organic quinoa, baby arugula, mango, cucumber, heirloom tomatoes, sweet corn, purple cabbage, roasted almonds, grilled peach glaze and lemon vinaigrette.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat18g

Summer Peaches with Almond Cake

Caramelized peaches, gluten free almond cake, French vanilla cream, whipped cream, raspberry glaze, roasted almonds and fresh berries.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat24g

Avocado Eggs Benedict

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Classic Caesar

Romaine hearts, caesar dressing, croutons and parmesan cheese.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat35g

Flatbread Pizza

Arugula pesto, prosciutto, grilled peaches, caramelized onions, Vermont goat cheese and balsamic reduction.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat18g

Raspberry Stuffed French Toast

Raspberry preserves, mascarpone cheese fresh berries, whipped cream and maple syrup.

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat18g

Summer Peaches with Almond Cake

Caramelized peaches, gluten free almond cake, French vanilla cream, whipped cream, raspberry glaze, roasted almonds and fresh berries.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat22g

Crispy Fried Calamari

With fried jalapeΓ±os, zesty marinara sauce and shaved parmesan cheese.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Chicken Fingers

Fried chicken fingers served with French fries.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Grilled Chicken Breast

Char-grilled chicken served with white rice, steamed vegetables.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat12g

Truffle Polenta Fries

Chipotle aioli, zesty marinara sauce and shaved parmesan cheese.

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs35g
🧈 Fat30g

Raspberry Stuffed French Toast

Raspberry preserves, mascarpone cheese fresh berries, whipped cream and maple syrup.

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat20g

Grilled Pork Chop

Roasted rainbow potatoes, grilled vegetables, broccolini and grilled peach glaze.

⚑️ Calories450
πŸ₯© Protein29g
🍞 Carbs35g
🧈 Fat19g

Organic Salmon Filet

Summer wild rice blend, grilled vegetables, asparagus and mango salsa.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat18g

Summer Quinoa Bowl

Organic quinoa, baby arugula, mango, cucumber, heirloom tomatoes, sweet corn, purple cabbage, roasted almonds, grilled peach glaze and lemon vinaigrette.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

Pan-Seared Atlantic Cod Filet

Lemon basmati rice, summer succotash, broccolini and arugula pesto.

⚑️ Calories430
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat14g

Liberty Breakfast

Three eggs any style served with bacon strips, brunch potatoes and English muffin.

⚑️ Calories414
πŸ₯© Protein27g
🍞 Carbs2g
🧈 Fat29g

Tahitian Vanilla Crème Brûlée

with fresh berries.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs41g
🧈 Fat28g

Summer Harvest Ravioli Starter

Sundried tomatoes and sweet corn ravioli, summer succotash, arugula pesto sauce and parmesan cheese.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat20g

Summer Quinoa Bowl

Organic quinoa, baby arugula, mango, cucumber, heirloom tomatoes, sweet corn, purple cabbage, roasted almonds, grilled peach glaze and lemon vinaigrette.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat15g

Classic 75 Omelet

Spinach, mushrooms and cheddar with brunch potatoes and breakfast sausages.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Morning Tacos

Scrambled eggs, pico de gallo, avocado, bacon chipotle aioli and brunch potatoes.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Organic Salmon Filet

Summer wild rice blend, grilled vegetables, asparagus and mango salsa.

⚑️ Calories360
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat12g

Classic Caesar

Romaine hearts, caesar dressing, croutons and parmesan cheese.

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs26g
🧈 Fat25g

Herbed Clam Chowder

New England Clams, Maine potatoes, smoked bacon and Vermont dairy cream.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Crispy Fried Calamari

With fried jalapeΓ±os, zesty marinara sauce and shaved parmesan cheese.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat22g

Crispy Fried Calamari

With fried jalapeΓ±os, zesty marinara sauce and shaved parmesan cheese.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

Crab Cakes

Cucumber and scallion salad roasted red pepper coulis, chipotle aioli and capers.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat25g

Peach French Toast

Grilled peaches, fresh berries, roasted almonds, whipped cream, maple syrup and bacon.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Kids Grilled Salmon

With sautΓ©ed spinach, white rice and tartar sauce.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Truffle Polenta Fries

Chipotle aioli, zesty marinara sauce and shaved parmesan cheese.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

Kids Pasta

Linguini served with tomato sauce or butter.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat8g

Herbed Clam Chowder

New England Clams, Maine potatoes, smoked bacon and Vermont dairy cream.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat20g

Boston Bibb Salad

Tender Bibb lettuce with Westfield farm’s goat cheese, mango, cucumber, blueberry, dried apricots, roasted almonds and lemon vinaigrette.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat25g

Liberty Breakfast

Three eggs any style served with bacon strips, brunch potatoes and English muffin.

⚑️ Calories342
πŸ₯© Protein27g
🍞 Carbs2g
🧈 Fat25g

Chocolate Chip Cookie

Baked and served in a cast iron skillet with vanilla ice cream and whipped cream.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat16g

Herbed Clam Chowder

New England Clams, Maine potatoes, smoked bacon and Vermont dairy cream.

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

Tahitian Vanilla Crème Brûlée

with fresh berries.

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat20g

Liberty Breakfast

Three eggs any style served with bacon strips, brunch potatoes and English muffin.

⚑️ Calories303
πŸ₯© Protein19g
🍞 Carbs1g
🧈 Fat23g

Crab Cakes

Cucumber and scallion salad roasted red pepper coulis, chipotle aioli and capers.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Tahitian Vanilla Crème Brûlée

with fresh berries.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat18g

Tahitian Vanilla Crème Brûlée

with fresh berries.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat20g

Classic 75 Omelet

Spinach, mushrooms and cheddar with brunch potatoes and breakfast sausages.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat20g

Herbed Clam Chowder

New England Clams, Maine potatoes, smoked bacon and Vermont dairy cream.

⚑️ Calories270
πŸ₯© Protein11g
🍞 Carbs21g
🧈 Fat15g

Classic Caesar

Romaine hearts, caesar dressing, croutons and parmesan cheese.

⚑️ Calories270
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat21g

Add Sirloin Tips

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat10g

Crab Cakes

Cucumber and scallion salad roasted red pepper coulis, chipotle aioli and capers.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Boston Bibb Salad

Tender Bibb lettuce with Westfield farm’s goat cheese, mango, cucumber, blueberry, dried apricots, roasted almonds and lemon vinaigrette.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat12g

Crab Cakes

Cucumber and scallion salad roasted red pepper coulis, chipotle aioli and capers.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat15g

Seaport Cocktail Shrimp

Gulf shrimp with zesty cocktail sauce.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat4g

Boston Bibb Salad

Tender Bibb lettuce with Westfield farm’s goat cheese, mango, cucumber, blueberry, dried apricots, roasted almonds and lemon vinaigrette.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat15g

Seaport Cocktail Shrimp

Gulf shrimp with zesty cocktail sauce.

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat6g

Seaport Cocktail Shrimp

Gulf shrimp with zesty cocktail sauce.

⚑️ Calories150
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat2g

Add Shrimp

⚑️ Calories150
πŸ₯© Protein33g
🍞 Carbs1g
🧈 Fat2g

Healthy Fresh Fruit

A medley of seasonal fruit and berries.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs38g
🧈 Fat0g

Seaport Cocktail Shrimp

Gulf shrimp with zesty cocktail sauce.

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat1g

Healthy Fresh Fruit

A medley of seasonal fruit and berries.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs40g
🧈 Fat1g

Healthy Fresh Fruit

A medley of seasonal fruit and berries.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat1g

Healthy Fresh Fruit

A medley of seasonal fruit and berries.

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs31g
🧈 Fat0g

Add Chicken

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

Liberty Breakfast

Three eggs any style served with bacon strips, brunch potatoes and English muffin.

⚑️ Calories60
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Fish and Chips

Fresh fried cod served with French fries.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Steak and Eggs

Char-grilled sirloin steak with three eggs any style, and brunch potatoes.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About 75 on Liberty Wharf Nutrition Information

Discover the nutritional content of menu items at 75 on Liberty Wharf in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "75 on Liberty Wharf Menu - Nutrition Facts – Macros & Calories." https://macros.menu/75-on-liberty-wharf-boston-ma. Accessed December 26, 2025.
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