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730 Tavern, Kitchen & Patio

Nutrition Facts & Calorie Information

730 Massachusetts Ave, Cambridge, MA 02139

10items analyzed
"The menu is calorie-dense and heavy on fried sides and rich burgers, so it’s overall more suited to bulking than cutting. For cutting, choose the steak tips (350 kcal, 30 g protein) and skip fried sidesβ€”ask for a green side or veggies if possible. For bulking, the burger with pork belly (900 kcal) or the gaucho burger (800 kcal) will reliably increase calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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burger with pork belly

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat60g

gaucho burger

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

onion rings

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat28g
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truffle fries

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat25g

steak tips

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat25g

chocolate brownie

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat18g

mac and cheese

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

burger with gluten free bun

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

chicken ragoons

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

truffle tater tots

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs29g
🧈 Fat20g

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About 730 Tavern, Kitchen & Patio Nutrition Information

Discover the nutritional content of menu items at 730 Tavern, Kitchen & Patio in Cambridge, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "730 Tavern, Kitchen & Patio Menu - Nutrition Facts – Macros & Calories." https://macros.menu/730-tavern-kitchen-patio-cambridge-ma. Accessed December 26, 2025.
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