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Menu

720 South Bar & Grill

Nutrition Facts & Calorie Information

720 S Michigan Ave Chicago, IL 60605

72items analyzed
"This menu skews calorie-dense — lots of fries, rich sauces and 700–800 kcal mains — so it’s overall more suited to bulking than cutting. For cutting, pick lighter protein + veg (for example crab cake ~250 kcal + grilled asparagus ~20–35 kcal) to keep calories low while getting protein. For bulking, choose one of the large entrées (short rib garganelli pasta or roasted half chicken, ~800 kcal each) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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ROASTED HALF CHICKEN

loaded baked potato, rosemary demi

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs50g
🧈 Fat70g

STEAKHOUSE BURGER

aged cheddar, lettuce, tomato, pickle, brioche bun

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs40g
🧈 Fat70g

ROASTED HALF CHICKEN

loaded baked potato, rosemary demi

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat40g
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SHORT RIB GARGANELLI PASTA

slow braised short ribs, roasted mushrooms, zucchini, red wine jus

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

DESSERT MINIS

lemon meringue pie, strawberry shortcake, peanut butter salted caramel (GF), mango cheesecake

⚡️ Calories800
🥩 Protein9g
🍞 Carbs100g
🧈 Fat42g

SHORT RIB GARGANELLI PASTA

slow braised short ribs, roasted mushrooms, zucchini, red wine jus

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat35g

GRILLED BISTRO STEAK

potato croquettes, asparagus, cipollini onions, romesco sauce

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

STEAKHOUSE BURGER

aged cheddar, lettuce, tomato, pickle, brioche bun

⚡️ Calories750
🥩 Protein37g
🍞 Carbs55g
🧈 Fat44g

CRISPY TROUT SANDWICH

caraway apple slaw, pickles, pumpernickel

⚡️ Calories750
🥩 Protein35g
🍞 Carbs89g
🧈 Fat29g

SALMON AGRODOLCE

roasted vegetables, potato purée, caraway apple slaw

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

GRILLED BISTRO STEAK

potato croquettes, asparagus, cipollini onions, romesco sauce

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

WARM CHOCOLATE FONDANT

ice cream, seasonal fruit

⚡️ Calories700
🥩 Protein7g
🍞 Carbs80g
🧈 Fat40g

SALMON AGRODOLCE

roasted vegetables, potato purée, caraway apple slaw

⚡️ Calories650
🥩 Protein38g
🍞 Carbs45g
🧈 Fat35g
🚀

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SLOW ROASTED PORK CUTLET

jalapeño panko crust, white bean niçoise, tomato, arugula

⚡️ Calories650
🥩 Protein60g
🍞 Carbs25g
🧈 Fat35g

LOBSTER ROLL

lobster salad, pickled onion, new england bun

⚡️ Calories650
🥩 Protein28g
🍞 Carbs45g
🧈 Fat36g

GRILLED WINGS

bbq rub, sweet chili soy glaze, buffalo ranch, pickled vegetables

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g

POT ROAST FLATBREAD

blue cheese, arugula, caramelized onions, horseradish cream

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

SMOKED CHICKEN FLATBREAD

mornay sauce, gouda, pears, pecans

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat28g

ROMESCO CHICKEN SANDWICH

grilled queso fresco, tomato, arugula, ciabatta

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

SMOKED CHICKEN FLATBREAD

mornay sauce, gouda, pears, pecans

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

QUINCE CHOCOLATE BAR

flourless chocolate cake, quince jam, milk chocolate mousse, mascarpone chantilly cream

⚡️ Calories600
🥩 Protein8g
🍞 Carbs55g
🧈 Fat40g

LETTUCE WRAPS

soy chili chicken, mango salsa, green onions, roasted peanuts, sesame seeds, bibb lettuce

⚡️ Calories560
🥩 Protein32g
🍞 Carbs49g
🧈 Fat25g

ROMESCO CHICKEN SANDWICH

grilled queso fresco, tomato, arugula, ciabatta

⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

CRISPY TROUT SANDWICH

caraway apple slaw, pickles, pumpernickel

⚡️ Calories540
🥩 Protein28g
🍞 Carbs55g
🧈 Fat22g

GRILLED WINGS

bbq rub, sweet chili soy glaze, buffalo ranch, pickled vegetables

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

WARM CHOCOLATE FONDANT

ice cream, seasonal fruit

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat25g

SLOW ROASTED PORK CUTLET

jalapeño panko crust, white bean niçoise, tomato, arugula

⚡️ Calories460
🥩 Protein28g
🍞 Carbs36g
🧈 Fat22g

WINTER CHOP SALAD

butternut squash, crispy garbanzo beans, grilled peppers, hearts of palm, walnuts, roasted chestnut vinaigrette

⚡️ Calories450
🥩 Protein10g
🍞 Carbs40g
🧈 Fat28g

TRUFFLE FRIES

⚡️ Calories450
🥩 Protein7g
🍞 Carbs50g
🧈 Fat25g

BUTTERNUT SQUASH ROLL

golden raisins, arugula, roasted red pepper hummus, brioche roll

⚡️ Calories450
🥩 Protein8g
🍞 Carbs70g
🧈 Fat10g

LOBSTER ROLL

lobster salad, pickled onion, new england bun

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

QUINCE CHOCOLATE BAR

flourless chocolate cake, quince jam, milk chocolate mousse, mascarpone chantilly cream

⚡️ Calories450
🥩 Protein5g
🍞 Carbs55g
🧈 Fat27g

TRUFFLE FRIES

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat25g

EGG & SPROUTS

fried eggs, brussels sprouts, pears, dunbarton blue cheese, warm bacon vinaigrette

⚡️ Calories450
🥩 Protein18g
🍞 Carbs28g
🧈 Fat30g

COCONUT PANNA COTTA

caramelized pineapple, sesame tuile, pineapple-basil sorbet

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

DESSERT MINIS

lemon meringue pie, strawberry shortcake, peanut butter salted caramel (GF), mango cheesecake

⚡️ Calories450
🥩 Protein6g
🍞 Carbs65g
🧈 Fat20g

CRAB CAKE

celery, arugula, mint purée, crispy brussels sprouts, cranberry salad

⚡️ Calories430
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

GARLIC FRIES

⚡️ Calories420
🥩 Protein7g
🍞 Carbs47g
🧈 Fat22g

LOADED BAKED POTATO

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

EGG & SPROUTS

fried eggs, brussels sprouts, pears, dunbarton blue cheese, warm bacon vinaigrette

⚡️ Calories400
🥩 Protein20g
🍞 Carbs34g
🧈 Fat20g

SOUP & SALAD

choice of salad and soup

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

ICE CREAM

vanilla, chocolate or strawberry ice cream, goat cheese cashew, salted caramel or pistachio gelato, mixed berry sorbet

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

GARLIC FRIES

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat22g

SOUP & SALAD

choice of salad and soup

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

POT ROAST FLATBREAD

blue cheese, arugula, caramelized onions, horseradish cream

⚡️ Calories400
🥩 Protein17g
🍞 Carbs40g
🧈 Fat20g

FRENCH FRIES

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

FRENCH FRIES

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

50/50 CAESAR

kale, romaine, torn croutons, shaved parmesan

⚡️ Calories350
🥩 Protein8g
🍞 Carbs25g
🧈 Fat25g

COCONUT PANNA COTTA

caramelized pineapple, sesame tuile, pineapple-basil sorbet

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

CARROTS & GREENS

herbed ricotta, almonds, local honey, all spice vinaigrette

⚡️ Calories350
🥩 Protein5g
🍞 Carbs30g
🧈 Fat25g

WINTER CHOP SALAD

butternut squash, crispy garbanzo beans, grilled peppers, hearts of palm, walnuts, roasted chestnut vinaigrette

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

LETTUCE WRAPS

soy chili chicken, mango salsa, green onions, roasted peanuts, sesame seeds, bibb lettuce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

MADELEINE

served with hot chocolate, marshmallow

⚡️ Calories350
🥩 Protein4g
🍞 Carbs34g
🧈 Fat20g

MADELEINE

served with hot chocolate, marshmallow

⚡️ Calories320
🥩 Protein4g
🍞 Carbs40g
🧈 Fat16g

LOADED BAKED POTATO

⚡️ Calories300
🥩 Protein7g
🍞 Carbs40g
🧈 Fat12g

MARGHERITA FLATBREAD

tomato sauce, fresh mozzarella, basil

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

MARGHERITA FLATBREAD

tomato sauce, fresh mozzarella, basil

⚡️ Calories280
🥩 Protein11g
🍞 Carbs35g
🧈 Fat12g

CHEF’S SOUP OF THE DAY

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

SWEET POTATO PUMPKIN SOUP

goat cheese, crème fraiche, pepitas

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

CARROTS & GREENS

herbed ricotta, almonds, local honey, all spice vinaigrette

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat12g

CRAB CAKE

celery, arugula, mint purée, crispy brussels sprouts, cranberry salad

⚡️ Calories250
🥩 Protein19g
🍞 Carbs15g
🧈 Fat13g

ICE CREAM

vanilla, chocolate or strawberry ice cream, goat cheese cashew, salted caramel or pistachio gelato, mixed berry sorbet

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat15g

50/50 CAESAR

kale, romaine, torn croutons, shaved parmesan

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g

YUKON MASH

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g

SWEET POTATO PUMPKIN SOUP

goat cheese, crème fraiche, pepitas

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat14g

BUTTERNUT SQUASH ROLL

golden raisins, arugula, roasted red pepper hummus, brioche roll

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat7g

SWEET POTATO FRIES

⚡️ Calories180
🥩 Protein2g
🍞 Carbs30g
🧈 Fat7g

SWEET POTATO FRIES

⚡️ Calories150
🥩 Protein2g
🍞 Carbs24g
🧈 Fat5g

CHEF’S SOUP OF THE DAY

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat6g

GRILLED ASPARAGUS

⚡️ Calories35
🥩 Protein4g
🍞 Carbs4g
🧈 Fat0g

GRILLED ASPARAGUS

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

YUKON MASH

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About 720 South Bar & Grill Nutrition Information

Discover the nutritional content of menu items at 720 South Bar & Grill in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "720 South Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/720-south-bar-grill-chicago-il. Accessed December 26, 2025.
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