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7 PEAKS RESTAURANT AND BAR

Nutrition Facts & Calorie Information

5216 Sobrante Ave, El Sobrante, CA 94803

33items analyzed
"This menu generally skews toward calorie-dense, fried and fatty dishes, so it's better suited to bulking than strict cutting. For cutting pick the Buff Sukuti Set (430 kcal, 45 g protein, only 6 g carbs) — high protein and relatively low calories/carbs. For bulking choose the Dirty Philly (1,350 kcal, 80 g protein) as an easy way to add lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dirty Philly

Shaved rib eye. bacon. grilled onions. mushrooms, provolone. jack. cheddar. American cheese. and parmesan on herbed sourdough.

⚡️ Calories1350
🥩 Protein80g
🍞 Carbs58g
🧈 Fat95g

Chicken Bites

Fried buttermilk chicken thigh bites. Served with fries and dipping sauce.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs70g
🧈 Fat55g

Chicken Philly Sandwich

Chopped Chicken Thigh on Toasted Sourdough grilled onions, bell peppers, mushrooms and choice of cheese with fries or coleslaw

⚡️ Calories950
🥩 Protein48g
🍞 Carbs88g
🧈 Fat46g
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The Dip

Shaved ribeye topped with pepper jack cheese and buttermilk fried onions on a fresh roll. Served with beef au jus.

⚡️ Calories925
🥩 Protein60g
🍞 Carbs50g
🧈 Fat55g

Chili Badel

Slices of wild boar belly are mixed up in a moderately spicy red pepper sauce, fried until crisp and tossed with white onions

⚡️ Calories880
🥩 Protein16g
🍞 Carbs14g
🧈 Fat84g

Mixed Chow Mein

Stir-fried noodles with chicken, shrimp, pork, and fresh vegetables in a savory sauce.

⚡️ Calories875
🥩 Protein45g
🍞 Carbs95g
🧈 Fat35g

Mutton Sekuwa Set

Sekuwa is the Nepali way of cooking a barbecue it is a mutton grilled meat. Served with beaten rice.

⚡️ Calories840
🥩 Protein56g
🍞 Carbs56g
🧈 Fat43g

Southwestern Chicken

Cajun-seasoned chicken with bell peppers. grilled onions. mushrooms. banana peppers. pepper jack cheese. and chipotle aioli. Served on a roll.

⚡️ Calories805
🥩 Protein45g
🍞 Carbs48g
🧈 Fat49g

Badel Sadeko

Slices of wild boar belly are mixed up in a moderate pepper sauce, fried until crisp,and tossed with white onions

⚡️ Calories720
🥩 Protein22g
🍞 Carbs10g
🧈 Fat60g

Chicken Chili Momo

Fried chicken dumplings marinated in Nepali Himalayan spices, stir-fried with bell peppers, onions, tomatoes, and green chili in chili sauce.

⚡️ Calories700
🥩 Protein33g
🍞 Carbs55g
🧈 Fat36g

Western Burger

Beef patty with bacon, American cheese, BBQ sauce and Onion ring

⚡️ Calories687
🥩 Protein39g
🍞 Carbs47g
🧈 Fat39g

The Hooker

Grilled cheese with provolone, jack cheese. cheddar. and parmesan. served on herbed sourdough.

⚡️ Calories680
🥩 Protein32g
🍞 Carbs36g
🧈 Fat44g

Chicken Sekuwa Set

Sekuwa is the Nepali way of cooking a barbecue it is a chicken grilled meat served with beaten rice.

⚡️ Calories550
🥩 Protein50g
🍞 Carbs40g
🧈 Fat20g
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Samosa Chaat

Served with chickpeas, yogurt, onion mint, and tamarind chutney

⚡️ Calories540
🥩 Protein14g
🍞 Carbs68g
🧈 Fat28g

Chili Paneer

Batter fried cottage cheese with bell peppers in chilli sauce

⚡️ Calories520
🥩 Protein24g
🍞 Carbs40g
🧈 Fat28g

Chicken Chow Mein

Stir-fried noodles with tender chicken, crisp cabbage, carrots, bell peppers, and green onions.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs62g
🧈 Fat16g

Buffalo Chili Momo

Fried buffalo momos mixed with onion, capsicum, and a sweet and spicy Nepalese chili sauce.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs45g
🧈 Fat28g

Ouside Center

Beef patty with lettuce, tomato, red onion, and mayonnaise with a choice of cheese: cheddar. American. jack, pepper jack, swiss. provolone. or blue crumbles.

⚡️ Calories500
🥩 Protein27g
🍞 Carbs3g
🧈 Fat43g

Vegetable Chow Mein

Stir-fried noodles with mixed vegetables, including cabbage, carrots, and bell peppers, topped with chopped green onions.

⚡️ Calories480
🥩 Protein14g
🍞 Carbs68g
🧈 Fat15g

Bhuttan Set

crispy, stir-fried goat intestines which are boiled and fried along with onions, red chili powder, and garam masala.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs8g
🧈 Fat34g

Chicken Wings

Regular, Mango Habareno , Buffalo and Garlic Parmasan

⚡️ Calories430
🥩 Protein28g
🍞 Carbs6g
🧈 Fat30g

Buff Sukuti Set

Dried buffalo meat (jerky) fried with herbs and spices in a Nepalese style

⚡️ Calories430
🥩 Protein45g
🍞 Carbs6g
🧈 Fat18g

Fish Pakora

Chunky white fish marinated in lime, ginger, and garlic, coated in a spiced gram flour batter then fried until golden brown

⚡️ Calories420
🥩 Protein26g
🍞 Carbs28g
🧈 Fat24g

Chili Gobi

Batter fried cauliflower with onion and bell peppers in house chilli sauce

⚡️ Calories420
🥩 Protein8g
🍞 Carbs35g
🧈 Fat25g

Asian Prawns

Grilled-prawns served with soy-ginger cilantro slaw topped with ginger-wasabl aioli. hoisln. and sriracha.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs15g
🧈 Fat27g

Crispy Calamari

Tender, fried calamari rings with a crispy coating and zesty flavor

⚡️ Calories420
🥩 Protein22g
🍞 Carbs30g
🧈 Fat26g

Chicken Momo

Steamed dumplings filled with seasoned chicken, served with a side of spicy dipping sauce.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs36g
🧈 Fat18g

Vegetable Chili Momo

Steamed dumplings filled with mixed vegetables, coated in a spicy chili sauce, garnished with chopped green onions.

⚡️ Calories380
🥩 Protein10g
🍞 Carbs55g
🧈 Fat12g

Pani Puri

Crispy puffed wafers in spicy mint water, chutneys, potatoes, and chickpeas

⚡️ Calories320
🥩 Protein8g
🍞 Carbs45g
🧈 Fat12g

Onion Rings

Crispy, golden-fried onion rings with a crunchy coating and savory flavor.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs34g
🧈 Fat18g

Buffalo Momo

Steamed dumplings filled with seasoned buffalo meat, typically including onions, garlic, and ginger.

⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat12g

Chatpatey

Chatpate is a tangy, spicy made with puffed rice, spices, and dried noodles.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat10g

Samosa

Homemade pastries stuffed with seasoned potatoes and cooked with peas.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs36g
🧈 Fat14g

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About 7 PEAKS RESTAURANT AND BAR Nutrition Information

Discover the nutritional content of menu items at 7 PEAKS RESTAURANT AND BAR in El Sobrante, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "7 PEAKS RESTAURANT AND BAR Menu - Nutrition Facts – Macros & Calories." https://macros.menu/7-peaks-restaurant-and-bar-el-sobrante-ca. Accessed December 31, 2025.
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