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Menu

7 Greens Detroit Salad Co.

Nutrition Facts & Calorie Information

1222 Library St, Detroit, MI 48226

8items analyzed
"This menu is overall balanced — it offers several lower-calorie salads for cutting and a couple of higher-calorie bowls for bulking, so it can support either goal with small tweaks. For cutting, choose K Foxy (350 kcal) or the 250 kcal Jane’s Addiction but add a lean protein and/or ask for light dressing to boost satiety without many calories. For bulking, go with the Blake Bowl (600 kcal, 30 g protein) — or the Nourish Bowl if you want more carbs for heavy training."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Blake Bowl

Scrambled Eggs, Spinach, Rst. Sweet Potatoes, Green Onion. Salsa Fresca, Avocado, Chorizo and Lime Wedge

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Nourish Bowl

Quinoa, Carrots, Cucumbers, Tomatoes, Rst. Brussels Sprouts, Hummus, Romaine, Apple Cider Vinegar and Lemon Wedge

⚡️ Calories600
🥩 Protein20g
🍞 Carbs90g
🧈 Fat20g

K Foxy

Crisp romaine, shaved Parmesan, crazy good butterons, 7 Greens' caesar sauce

⚡️ Calories350
🥩 Protein8g
🍞 Carbs25g
🧈 Fat22g
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Detroit Greek

Crisp iceberg, roasted beets, local feta, cherry tomatoes, cucumbers, kalamata olives, red onion, 7 Greens' beet greek sauce

⚡️ Calories350
🥩 Protein7g
🍞 Carbs30g
🧈 Fat20g

7Greens Extreme

Kiwi, Pineapple, Ginger, Kale, Spinach, OJ, Coconut Water, Agave, Pears

⚡️ Calories350
🥩 Protein6g
🍞 Carbs84g
🧈 Fat2g

Jane's Addiction

Strawberry, Blueberry, Banana, Pineapple, OJ, Agave

⚡️ Calories250
🥩 Protein2g
🍞 Carbs60g
🧈 Fat1g

Chocolate Chunk Peanut Butter Bar

gluten-free

⚡️ Calories250
🥩 Protein6g
🍞 Carbs28g
🧈 Fat14g

Chocolate Chunk Cookie

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

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About 7 Greens Detroit Salad Co. Nutrition Information

Discover the nutritional content of menu items at 7 Greens Detroit Salad Co. in Detroit, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "7 Greens Detroit Salad Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/7-greens-detroit-salad-co-detroit-mi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy