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600 Kitchen & Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 600 E Michigan Ave, Kalamazoo, MI 49007

600 Kitchen & Bar

Nutrition Facts & Calorie Information

600 E Michigan Ave, Kalamazoo, MI 49007

48items analyzed
"Overall this menu leans toward higher-calorie, higher-fat entrΓ©esβ€”more suited to bulking/indulgent eatingβ€”though there are a few lighter soups, seafood starters and salads for lower-calorie choices. For cutting: choose the Prawn Cocktail (200 kcal, 15 g protein) and pair with a side salad or steamed veggies to keep calories down while getting lean protein. For bulking: pick the "Duck Inn" and Dumplings (800 kcal, 42 g protein) or the Bacon Blue Burger (800 kcal) to get a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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RAY RAY'S MILE HIGH CLUB

turkey, bacon, provolone, lettuce, tomatoes, mayo

⚑️ Calories900
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat54g

"DUCK INN" AND DUMPLINGS

duck confit, chicken-parmesan broth, ricotta gnocchi, sage, rosemary

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat50g

BACON BLUE BURGER

blackened carlson farms burger, bacon, blue cheese butter, chipotle aioli

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g
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N.F.C. "NASHVILLE FRIED CHICKEN"

mashed potatoes, fried chicken, 600 pickles, brioche bread, chipotle mayo

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs78g
🧈 Fat38g

LOADED FRIES

fried to order, burmese pork, cheese sauce, green onions

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat50g

GREEN GODDESS GARDEN

grilled chicken, spring mix, tomato, hard-boiled egg, applewood smoked bacon, cucumber, avocado, green goddess dressing

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat55g

STEAK & FRITES

hangar steak, french fries, calabrian chimichurri

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

REUBEN

corned beef, sauerkraut, toasted rye, swiss, thousand island

⚑️ Calories720
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

MUSSELS & FRITES

sauteed mussels, shallots and garlic, toasted baguette, grenoble butter, fries, charred lemon

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

PORK BELLY

oven seared pork belly, celeriac puree, salsa criolla, marcona almonds

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat45g

GRILLED SALMON

Faroe Islands salmon, corn cake, roasted tomato & shallot, chive oil, chili-lime butter, veg of the day

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat35g

BLACKENED SHRIMP & GRITS

spicy cajun shrimp, michigan sweet corn, cheddar grits, bacon, arugula, red onion

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

MARINATED AIRLINE CHICKEN

herb marinated & grilled airline chicken breast, vegetable medley, mashed potatoes, beurre blanc sauce

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g
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600 RIB SANDO

braised pork shoulder, bbq, onions, 600 pickles, swiss roll

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

600 PO BOY

cajun shrimp, sambal aioli, lettuce, tomato, pickled onions, fried jalapenos (sub: chicken at no additional cost)

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

NO HARM, NO FOWL

fried plant-based chicken, lettuce, tomato, 600 pickles, dijonaise, pretzel bun

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

CARLSON FARM'S PORK CHOPS

celeriac puree, cherry bbq, sauteed kale

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

600 RIBEYE

scalloped sweet potatoes gratin, bleu cheese butter, veg du jour, 600 steak sauce

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

600 RAMEN

west michigan provisions ramen, miso broth, nori, hard-boiled egg, vegetables, sprout-it mushrooms, radish, sesame seeds ADD PORK BELLY+8 | CHICKEN+6 | STEAK+9 | SHRIMP+10

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat10g

DIP TRIO

homemade pimento cheese, whipped goat cheese mousse, housemade salmon dip, baguette, toast points

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat40g

600 BREAKFAST BURGER

gruyere, fried egg, bacon, garlic aioli, pepper jam

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

CHICKEN SHAWARMA WRAP

garlic aioli, 600 pickles, fries, shawarma, paprika

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat28g

600 KALE CAESAR

kale, parmesan, crispy capers, charred lemon housemade caesar dressing, toasted croutons, freshly grated parmesan cheese

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat30g

BLACKENED SALMON & BLUE CHEESE

blackened salmon, spinach, arugula, toasted pecan, pickled red onion, blue cheese crumbles, cucumber, creamy blue cheese dressing

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat40g

BUILD YOUR OWN BURGER

black angus or impossible plant-based - lettuce, tomato, onion - provolone, gruyere, cheddar, swiss, american - blue cheese, house-made pimento +1

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

TURKEY BURGER

cherry glaze, bacon, scallion aioli, iceberg, great lakes cherry chips

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

FALL HARVEST

mixed greens, roasted beets, brown sugar sweet potatoes, crumbled goat cheese, toasted pecans, maple vinaigrette

⚑️ Calories530
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat38g

GINGER SOY GLAZED SEA BASS

fried rice cake, bok choy, pickled radishes

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat22g

CHICKEN SALAD

sun-dried tomato wrap, bibb lettuce, thick sliced tomatoes

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

BURMESE PORK

braised pork shoulder, soy, sesame, cilantro, rice and pickled vegetables

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

HUNGARIAN GOULASH

braised short rib, red wine, sprout-it mushrooms, tomato shallot, creme fraiche

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

WINGS

flash fried to order with your choice of sauce: lemon pepper, nashville, sweet thai chili, chipotle honey

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

CRANE'S (OF FENNVILLE FAME) PIE

rotating half 6" pie, caramel, served a la mode, sprinkled with maldon flaked salt

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat22g

VEGAN CRISP

local apples, oat crumble, vegan ice cream

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat15g

WARM CHOCOLATE BROWNIE

vanilla cream, salted caramel

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

VEGAN SHEPHERD'S PIE

mashed cauliflower, french lentils, corn, peas, guinness stout sauce

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat8g

FLOURLESS CHOCOLATE TORTE

raspberry coulis

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat23g

CHICKEN & CORN CHOWDER

bowl

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat15g

BURRATA

fresh burrata, grilled apples, apple fig jam, sage, toasted baguette

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

GOAT CHEESE MOUSSE

roasted tomato & shallot confit, chive oil, toasted bread (GF without toasted bread)

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat25g

CHICAGO DOGS

sport peppers, tomatoes, onion, relish, celery salt, mustard, poppy seed bun

⚑️ Calories290
πŸ₯© Protein11g
🍞 Carbs30g
🧈 Fat15g

PRAWN COCKTAIL

marinated and grilled prawns, cocktail sauce, prawn chips, grilled lemon

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat10g

SMOKED SALMON DIP

house-smoked salmon, dill, rye toast

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat15g

BRUSSELS SPROUTS

chipotle honey, chili crunch

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

CHICKEN & CORN CHOWDER

cup

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat7g

CARROT GINGER SOUP

bowl

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat5g

HEIRLOOM CARROTS

oven roasted heirloom carrots, vegan dijonaise, pistachios, hot honey, microgreens

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat7g

CARROT GINGER SOUP

cup

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat3g

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About 600 Kitchen & Bar Nutrition Information

Discover the nutritional content of menu items at 600 Kitchen & Bar in Kalamazoo, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "600 Kitchen & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/600-kitchen-bar-kalamazoo-mi. Accessed December 31, 2025.
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