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6 Mile Chop House & Tavern

4931 W 6th St, Lawrence, KS 66049

Nutrition Facts & Calorie Information

35 Menu Items Analyzed

BEERHALL BURGER

Short Rib Patty, Cheddar Cheese, Bacon & Caramelized Onions on a Toasted Butter Bun. Served with Lettuce, Tomato, Onion & Pickles

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:100g
🧈 Fat:80g

COUNTRY FRIED STEAK

Beef Tenderized & Hand Breaded then Fried to Golden Perfection. Served with Mashed Potatoes & Country Gravy

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:65g
🧈 Fat:85g

TAVERN WINGS

Ten Traditional "Double-Style" Bone-In Wings Tossed in Your Choice of Buffalo, Spicy, Whiskey Sauce, BBQ, Crimson Fire Sauce or Jerk Rub

⚡️ Calories:940
🥩 Protein:68g
🍞 Carbs:46g
🧈 Fat:52g
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CHOPHOUSE NACHOS

House Made Tortilla Chips Layered with Slow Roasted Barbacoa, Pepper Jack & Cheddar Cheese, Diced Tomatoes & Jalapeños. Topped With Sour Cream and Salsa

⚡️ Calories:900
🥩 Protein:38g
🍞 Carbs:85g
🧈 Fat:50g

ADULT GRILLED CHEESE

Toasted Texas Toast with Pepper Jack and Cheddar Cheese, Grilled Onions & Bacon

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:52g
🧈 Fat:55g

CHICKEN & BROCCOLI ALFREDO

Chicken, Broccoli, House made Garlic Cream Sauce & Tagliatelle Pasta Served with Garlic Toast & a Side Salad

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:35g

CHICKEN KATHERINE

Lightly Breaded & Baked Chicken Breast, Asparagus, Swiss Cheese & Mashed Potatoes. Topped with Garlic Cream Sauce

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

CLASSIC TAVERN BURGER

Short Rib Patty on a Toasted Butter Bun. Served with Lettuce, Tomato, Onion & Pickles

⚡️ Calories:780
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:42g

SALMON BLT

Salmon Filet and Piled with Bacon on Toasted Wheat Berry Bread with Lettuce, Tomato & Chipotle Mayo

⚡️ Calories:780
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:40g

TAVERN COBB

Chopped Romaine Topped with Diced Avocado, Bacon, Bleu Cheese Crumbles, Boiled Egg & Tomatoes

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:60g

ITALIAN SUB

Toast Herb Hoagie, Stuffed with Black Forest Ham, Pepperoni, Lettuce, Tomato, Cucumber, Provolone and Italian Dressing

⚡️ Calories:710
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:35g

ROAST BEEF DIP

Slowed Cooked Roast Beef & Melted Swiss Cheese on Toasted Hoagie Roll. Served with House Made Au Jus for Dipping

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

BURNT ENDS

Slow Smoked Brisket, Texas Toast, Pickle Spear, BBQ Baked Beans and BBQ Sauce

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g
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SHRIMP PESTO PASTA

Sautéed Shrimp in a Basil and Sun Dried Tomato Pesto Sauce with Linguine Served with Garlic Toast & a Side Salad

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:28g

SPINACH & ARTICHOKE DIP

Melty Swiss, Parmesan & Cream Cheese with Garlic, Artichokes & Spinach. Served with Toasted Baguette & Tortilla Chips

⚡️ Calories:700
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:50g

BOURBON CHICKEN

Bourbon Glazed Chicken, Goat Cheese, Caramelized Onion on Toasted Stout Bun

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

ROAST BEEF SLIDERS

Two Toasted Pretzel Buns with Roast Beef & Caramelized Onions. Served with Creamy Horseradish Sauce

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:30g

TURKEY WRAP

Turkey, Bacon, Baby Spinach, Avocado & Honey Mustard in a Flour Tortilla Wrap

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

LINDA’S PITA

Warmed Pita Filled with Hummus, Cucumber, Red Onions, Spinach, Tomato, Topped with Creme Fraiche

⚡️ Calories:500
🥩 Protein:9g
🍞 Carbs:65g
🧈 Fat:21g

STEAK SALAD

Hand Cut Steak Cooked to Temperature on a Bed of Mixed Greens with Cheddar Cheese, Shredded Carrots, Cucumbers, Mushrooms, Tomatoes & Focaccia Croûtons

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:30g

FRIED CALAMARI

Crispy Rings & Tentacles. Served with Cocktail Sauce

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

DON'S TURKEY FRIES

Lawrence Original Recipe. Served with House Made Country Gravy

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

CRAB CAKES

Two Seared Crab Cakes. Served with House Greens & Roasted Red Pepper Aioli

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:28g

FRENCH ONION BOWL

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:20g

RED SNAPPER

Pan Seared Red Snapper with Lemon Caper Butter served with Sautéed Spinach and Choice of Potato

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

TATER KEGS

Jumbo Tater Tots Stuffed with Cheddar and Bacon Served with House made Burger Sauce

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:25g

SALMON

Pan Seared Salmon with Honey Garlic Butter with Your Choice of Side

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:25g

TOASTED CHEESE RAVIOLI

Served with Warm Vodka Sauce for Dipping

⚡️ Calories:380
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:15g

6 MILE SALAD

House Greens, Cucumber, Cheddar, Shredded Carrots, Tomatoes & Focaccia Croûtons. Served with your Choice of Dressing

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:20g

ROMAINE CAESAR

Chopped Romaine & Parmesan Cheese Tossed in House Caesar Dressing and Topped with a Crunchy Garlic-Parmesan Crumble

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:25g

MAC & CHEESE

Shell Pasta & House Made Blended Five Cheese Sauce

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:13g

SPRING SALAD

Spinach, Candied Pecans, Blueberries, Strawberries and Goat Cheese Tossed in Lemon Poppy Dressing

⚡️ Calories:280
🥩 Protein:6g
🍞 Carbs:24g
🧈 Fat:18g

HUMMUS

Hummus Served with Crudités and Warm Pita

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

PRETZEL BITES

Fried Pretzel Bites with house made cheese sauce

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:6g

SOUP OF THE DAY

Cup

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:7g

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About 6 Mile Chop House & Tavern Nutrition Information

Discover the nutritional content of menu items at 6 Mile Chop House & Tavern in Lawrence, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Consider your daily nutritional targets when making selections

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