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54th Street Scratch Grill & Bar

Nutrition Facts & Calorie Information

5310 S Lindbergh Blvd, St. Louis, MO 63126

18items analyzed
"This menu skews toward higher-calorie, higher-fat meat and fried options, so it’s generally more suited to bulking, though there are a few lower-calorie choices for balanced or calorie‑restricted meals. For cutting, pick the Fresh Poultry Marinated in Our Kitchen (250 kcal, 40 g protein, 0 g carbs, 10 g fat) or a big salad with grilled chicken to keep protein high and calories low. For bulking, go with the Baby Back Ribs Smoked Daily (1150 kcal) or the Hand-Breaded Country Fried Top Sirloin Steaks (1200 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hand-Breaded Country Fried Top Sirloin Steaks

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat60g

Baby Back Ribs Smoked Daily

⚑️ Calories1150
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat80g

High Quality Meats and Seafood

⚑️ Calories850
πŸ₯© Protein80g
🍞 Carbs15g
🧈 Fat55g
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Authentic HandMade Mexican Fare

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat30g

Hand-Breaded Fish, Shrimp + Calamari

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Hand-Breaded Chicken Tenderloins + Chicken Breasts

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat30g

For Our Hand-Carved French Dip

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat32g

Slow Roasted Ribeye Steak Prepared

⚑️ Calories600
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat45g

Hand-Cut Certified Angus Beef Ribeye Steaks

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat45g

Hand-Stuffed Hand-Breaded Mushrooms

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat30g

Premium Ground Fresh Burgers

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat24g

Fresh Cut Vegetable Burger

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Fresh Poultry Marinated in Our Kitchen

⚑️ Calories250
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat10g
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Housemade Signature Dips

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat18g

Sauces + Salad Dressings Made Fresh Daily

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat18g

Fresh Corn Tortilla Chips Fried Daily

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat8g

Slow-Simmered Housemade Soups

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Fresh Cut Leafy Greens, Fruits + Vegetables

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat0g

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About 54th Street Scratch Grill & Bar Nutrition Information

Discover the nutritional content of menu items at 54th Street Scratch Grill & Bar in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "54th Street Scratch Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/54th-street-scratch-grill-bar-st-louis-mo. Accessed December 26, 2025.
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