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531 Liberty Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 531 Liberty St, Houma, LA 70360

531 Liberty Cafe

Nutrition Facts & Calorie Information

531 Liberty St, Houma, LA 70360

7items analyzed
"531 Liberty Cafe offers a broad mix: items range 150–640 kcal with protein from 6–28 g, and several carb-heavy options (50 g carbs) that tilt toward filling meals rather than lean protein. Overall it reads as balanced rather than strictly cutting-focused. Cutting pick: Heart Healthy options (400 kcal, 25 g protein) for solid protein with moderate calories. Bulking pick: Burgers (640 kcal, 28 g protein, 34 g fat) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burgers

House-made burgers with a selection of toppings.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs44g
🧈 Fat34g

Sandwiches

A variety of sandwiches served with sides.

⚡️ Calories550
🥩 Protein26g
🍞 Carbs58g
🧈 Fat22g

Heart Healthy options

Heart-healthy menu options available.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g
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Flatbreads

Flatbreads made to order.

⚡️ Calories360
🥩 Protein12g
🍞 Carbs50g
🧈 Fat14g

Vegetarian dishes

Vegetarian-friendly options.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat8g

Salads

Fresh salads with a range of dressings.

⚡️ Calories240
🥩 Protein6g
🍞 Carbs18g
🧈 Fat12g

Soups

Scratch-made soups.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat5g

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About 531 Liberty Cafe Nutrition Information

Discover the nutritional content of menu items at 531 Liberty Cafe in Houma, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "531 Liberty Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/531-liberty-cafe-houma-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy