πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

50 Local restaurant logo - View nutrition facts, calories, and macros for menu items at 50 Main St Kennebunk, ME 04043

50 Local

Nutrition Facts & Calorie Information

50 Main St Kennebunk, ME 04043

29items analyzed
"This menu skews toward higher‑calorie, rich plates (many 600–800 kcal entrees and caloric desserts), so it’s generally more suited to bulking or indulgent meals rather than strict cuttingβ€”though there are lean choices if you pick carefully. For cutting: choose the Maine Oysters or Prosciutto Carpaccio (low calories, good protein) and skip heavy sides and dressings. For bulking: go with Rigatoni, the Harris Farm Burger, or the Fish Stew (high calories and protein) and add a starch or dessert to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

RIGATONI

bolognese + ricotta + basil oil

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat25g

FISH STEW

ME halibut + lobster + mussels + calamari + spicy pomodoro + chorizo

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs25g
🧈 Fat35g

S'MORES

chocolate cake + homemade marshmellow + graham cracker + vanilla ice cream

⚑️ Calories800
πŸ₯© Protein9g
🍞 Carbs110g
🧈 Fat39g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

HARRIS FARM BURGER

aged cheddar + bacon + FF + LT

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

LOBSTER GNOCCHI

butter poached lobster + celery root puree + fried root chip

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat35g

CHEESE BOARD

crostini + ME honey + apples

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

STATLER CHICKEN

creme fraiche whipped potatoes + marsala mushrooms + local veggies

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

RAMEN

bone broth + miso + soy + housemade ramen noodles + local vegetables

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

YAKI UDON

tofu + hoison + carrots + bok choy

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat15g

HOUSEMADE ICE CREAMS

chocolate ganache + vanilla + coffee + caramel + chocolate black raspberry

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat30g

CHEESE BOARD

ME honey + crostini + chutney

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

BUCATINI

pancetta + egg yolk + romano + black pepper

⚑️ Calories480
πŸ₯© Protein21g
🍞 Carbs57g
🧈 Fat18g

MAINE HADDOCK

lemon risotto + local vegetables

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

OLIVE OIL CAKE

lemon mascarpone + fruit curd

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

EGGPLANT PARMESAN

fried eggplant + pomodoro + mozzarella

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

FISH & CHIPS

haddock +house tartar + ff + pickles

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

SIRLION STEAK

frites + chimichurri + local vegetables

⚑️ Calories400
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat29g

LOCAL GREENS

pickled vegetables + crispy onions + buttermilk vinaigrette

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat25g

CRISPY FARM EGG SALAD

poached egg + caesar + shaved pecorino

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

MAINE MUSSELS

white wine + garlic + dijon + grilled ciabatta

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

BEIGNETS

crème anglaise

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat20g

BUTTERSCOTCH PUDDING

peanut brittle + whipped creme

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat18g

CRAB CAKE

spicy aioli + pickles

⚑️ Calories310
πŸ₯© Protein16g
🍞 Carbs25g
🧈 Fat17g

HUMMUS

pickles + olives + roasted eggplant + grilled flatbread.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat15g

TAGLIATELLE

mushrooms + thyme + marsala + spinach

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat10g

HOMEMADE SORBETS

red raspberry + peach + lemon basil

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs45g
🧈 Fat0g

PROSCUITTO CARPACCIO

arugula + capers + pecorino

⚑️ Calories180
πŸ₯© Protein15g
🍞 Carbs4g
🧈 Fat12g

GARLIC BREAD

garlic butter + mozzarella + fresh herbs

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

MAINE OYSTERS ON THE 1/2

shucked to order & served with lemon mignonette

⚑️ Calories50
πŸ₯© Protein6g
🍞 Carbs2g
🧈 Fat1g

People also viewed

About 50 Local Nutrition Information

Discover the nutritional content of menu items at 50 Local in Kennebunk, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "50 Local Menu - Nutrition Facts – Macros & Calories." https://macros.menu/50-local-kennebunk-me. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy