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5 Star Steak House

Nutrition Facts & Calorie Information

110 Jabez St, Newark, NJ 07105

10items analyzed
"This menu leans toward bulking β€” lots of high‑calorie, fatty steaks and sandwiches with several 900–1,100 kcal entrees. For cutting, choose the Grilled Shrimps (170 kcal, 41 g protein) and pair with steamed veggies to keep calories low while keeping protein high. For bulking, the T‑Bone Steak (1,000 kcal, 77 g protein) gives a big calorie + protein boost β€” add starchy sides for extra calories if desired."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pork Spare Ribs

Choose a side (Required - Choose 1): Rice and Beans, French Fries and Rice

⚑️ Calories1120
πŸ₯© Protein62g
🍞 Carbs66g
🧈 Fat62g

Cheesesteak Sandwich

Served with French fries.

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat65g

T Bone Steak

Choose a side (Required - Choose 1): Rice and Beans, French Fries and Rice

⚑️ Calories1000
πŸ₯© Protein77g
🍞 Carbs60g
🧈 Fat51g
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Pork Steak Sandwich

Served with French fries.

⚑️ Calories980
πŸ₯© Protein52g
🍞 Carbs88g
🧈 Fat46g

Shell Steak

Choose a side (Required - Choose 1): Rice and Beans, French Fries and Rice

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs80g
🧈 Fat40g

Pork Cubes with Shrimp

Choose a side (Required - Choose 1): Rice and Beans, French Fries and Rice

⚑️ Calories840
πŸ₯© Protein60g
🍞 Carbs65g
🧈 Fat38g

Pork Cubes

Choose a side (Required - Choose 1): Rice and Beans, French Fries and Rice

⚑️ Calories740
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat32g

BBQ Chicken

Choose a side (Required - Choose 1): Rice and Beans, French Fries and Rice

⚑️ Calories680
πŸ₯© Protein50g
🍞 Carbs62g
🧈 Fat20g

Shrimps in Garlic Sauce

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat20g

Grilled Shrimps

⚑️ Calories170
πŸ₯© Protein41g
🍞 Carbs1g
🧈 Fat2g

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About 5 Star Steak House Nutrition Information

Discover the nutritional content of menu items at 5 Star Steak House in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "5 Star Steak House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/5-star-steak-house-newark-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy