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5 Star Seafood & More restaurant logo - View nutrition facts, calories, and macros for menu items at 3601 Florida Ave S, Lakeland, FL 33803

5 Star Seafood & More

Nutrition Facts & Calorie Information

3601 Florida Ave S, Lakeland, FL 33803

20items analyzed
"This menu skews toward higher-calorie, higher-fat comfort and fried items (platters, wings, sandwiches), so overall it’s more suited to bulking, though there are a few lean seafood options for lower-calorie meals. For cutting pick a lean shrimp or single fish portion (e.g., Jumbo Shrimp β€” 180 kcal, 43 g protein β€” or Fish 1 pc β€” 120 kcal, 20 g protein). For bulking choose a calorie-dense, protein-rich entrΓ©e like the Philly (990 kcal, 60 g protein) or the Seafood Feast (800 kcal, 70 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Philly

Steak, Chicken, Fish, Shrimp, or Oyster

⚑️ Calories990
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat55g

Cuban Sandwich

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs58g
🧈 Fat45g

Rice Bowl

Shrimp, Steak, Fish, Chicken, or Gyro; Fried or Grilled; Includes a Drink

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat28g
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Seafood Feast

2 Fish and 15 Shrimp; Tilapia, Basa, or Catfish Strips; (+$1.50 for Grouper, Catfish Fillet or Cod)

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs45g
🧈 Fat45g

Gyro

Original, Chicken, Fish, or Shrimp

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat38g

Boneless Wings

10 pc

⚑️ Calories694
πŸ₯© Protein48g
🍞 Carbs40g
🧈 Fat38g

Burger

Beef, Chicken, or Fish

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat28g

Wings and Shrimp

5 Wings and 10 Shrimp

⚑️ Calories530
πŸ₯© Protein48g
🍞 Carbs5g
🧈 Fat31g

Chicken Tenders

5 pc

⚑️ Calories530
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat30g

Veggie Rice Bowl

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs78g
🧈 Fat14g

Seafood Platter

1 Fish and 10 Shrimp; Tilapia, Basa, or Catfish Strips; (+$1.50 for Grouper, Catfish Fillet or Cod)

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs22g
🧈 Fat28g

Wings

5 pc

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs6g
🧈 Fat36g

Gizzards or Liver and Shrimp

1/2 lb Gizzards or Liver and 10 pc Shrimp

⚑️ Calories476
πŸ₯© Protein81g
🍞 Carbs7g
🧈 Fat15g
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Gizzards or Liver

1/2 lb

⚑️ Calories349
πŸ₯© Protein64g
🍞 Carbs2g
🧈 Fat9g

Fish

Tilapia, Basa, or Catfish Strips; 1 Fish (+$1.50 for Grouper, Catfish Fillet or Cod)

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs22g
🧈 Fat14g

Fish (2 pc)

Tilapia, Basa, or Catfish Strips / Fillet

⚑️ Calories240
πŸ₯© Protein44g
🍞 Carbs0g
🧈 Fat6g

Jumbo Shrimp

10 pc

⚑️ Calories180
πŸ₯© Protein43g
🍞 Carbs0g
🧈 Fat1g

Catfish Fillet or Cod (1 pc)

⚑️ Calories140
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat5g

Fish (1 pc)

Tilapia, Basa, or Catfish Strips / Fillet

⚑️ Calories120
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat4g

Oysters

1/2 dozen

⚑️ Calories60
πŸ₯© Protein9g
🍞 Carbs4g
🧈 Fat4g

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About 5 Star Seafood & More Nutrition Information

Discover the nutritional content of menu items at 5 Star Seafood & More in Lakeland, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "5 Star Seafood & More Menu - Nutrition Facts – Macros & Calories." https://macros.menu/5-star-seafood-more-lakeland-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy