πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

5 & Diner

Nutrition Facts & Calorie Information

3567 W Northern Ave, Phoenix, AZ 85051

28items analyzed
"5 & Diner’s menu is energy-dense with many high-calorie, higher-fat options, though lean protein builds are available. Overall it leans toward bulking, but there are clear cutting-lean choices like turkey-based or sirloin builds. Cutting pick: Turkey & Spinach (300 kcal, 44 g protein). Bulking pick: Steak Bomblette (740 kcal, 56 g protein, 43 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Cali Benedict*

Two poached eggs atop sliced avocado, tomato slices, jack cheese, and a grilled English muffin, covered in creamy hollandaise sauce. Served with hash browns.

⚑️ Calories965
πŸ₯© Protein30g
🍞 Carbs52g
🧈 Fat71g

Uptown Eggs Benedict*

Two poached eggs atop sliced ham and an English muffin, covered in creamy hollandaise sauce. Served with hash browns.

⚑️ Calories860
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat46g

Southwestern

Chorizo, green chiles, onions, tomatoes, guacamole, monterey jack and cheddar cheese, and sour cream. Served with a hot tortilla.

⚑️ Calories786
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat51g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Steak Bomblette

Our classic omelette bursting with shaved steak, sautΓ©ed onions, peppers and mushrooms finished with white American cheese. Served with hash browns.

⚑️ Calories740
πŸ₯© Protein56g
🍞 Carbs28g
🧈 Fat43g

BYO Skillet*

Two eggs any style stacked with home-fried potatoes, jack cheddar cheese, toast and your choice of 3 of the following ingredients. Each extra add-in: 99c ea

⚑️ Calories710
πŸ₯© Protein33g
🍞 Carbs68g
🧈 Fat40g

Chicken Fried Chicken

⚑️ Calories690
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat34g

Hungry Diner*

Three large eggs, two strips of bacon, two sausage links or patties. Served with hash browns and choice of toast, English muffin or buttermilk biscuit.

⚑️ Calories678
πŸ₯© Protein36g
🍞 Carbs30g
🧈 Fat44g

Chicken Fried Steak

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs40g
🧈 Fat32g

Special Country Breakfast*

Two large eggs, with your choice of bacon or sausage, and our own special country gravy on buttermilk biscuits.

⚑️ Calories550
πŸ₯© Protein26g
🍞 Carbs36g
🧈 Fat36g

Sourdough French Toast

Slices of sourdough bread dipped in our egg batter, sprinkled with powdered sugar

⚑️ Calories480
πŸ₯© Protein16g
🍞 Carbs70g
🧈 Fat18g

Chorizo

⚑️ Calories455
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat40g

Three Country Pancakes

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat14g

Parisian

Bacon, mushrooms, chives, Swiss cheese and shredded parmesan cheese.

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs7g
🧈 Fat32g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Eggs and…*

Two eggs prepared any style with potatoes and your choice of toast, buttermilk biscuit or English muffin.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat20g

Corned Beef Hash

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

Diner Waffle

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat14g

Short Stack (2)

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat9g

Ham & Cheese

Ham and American cheese.

⚑️ Calories340
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat14g

Sausage Patties (3)

⚑️ Calories330
πŸ₯© Protein27g
🍞 Carbs3g
🧈 Fat21g

Denver

Ham, cheddar cheese, onions and green peppers.

⚑️ Calories321
πŸ₯© Protein23g
🍞 Carbs4g
🧈 Fat21g

6oz. Sirloin Steak

⚑️ Calories320
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat14g

Turkey & Spinach

Stuffed full with shaved turkey and spinach with jack cheese

⚑️ Calories300
πŸ₯© Protein44g
🍞 Carbs1g
🧈 Fat15g

Sourdough Pancakes?

⚑️ Calories260
πŸ₯© Protein9g
🍞 Carbs48g
🧈 Fat6g

Turkey Sausage

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat9g

Double Smoked Ham

⚑️ Calories140
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat6g

Bacon (3) or Sausage Links (3)

⚑️ Calories126
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat9g

Veggie

Exploding with onions, mushrooms, tomatoes and sautΓ©ed green peppers.

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat5g

Blueberry Compote

2.49 Add-on for pancakes

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs15g
🧈 Fat0g

People also viewed

About 5 & Diner Nutrition Information

Discover the nutritional content of menu items at 5 & Diner in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "5 & Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/5-diner-northern-ave-phoenix-az. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy