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4J's Family Restaurant
Nutrition Facts & Calorie Information
111 An County Rd 1405, Palestine, TX 75801
- PawPeach Hot Wing Basket
Chicken Fried Steak Sandwich with Cheese
Bacon Cheeseburger Basket
Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.
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Cheeseburger Basket
Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.
Chicken Fried Steak
Regular Wing Basket
Smothered Pork Chops
Meat Loaf
Liver & Onions
Fried Chicken
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About 4J's Family Restaurant Nutrition Information
Discover the nutritional content of menu items at 4J's Family Restaurant in Palestine, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "4J's Family Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/4js-family-restaurant-palestine-tx. Accessed January 1, 2026.