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44 & King

Nutrition Facts & Calorie Information

515 44th Ave N, Myrtle Beach, SC 29577

46items analyzed
"Overall, the menu is calorie-dense and fat-heavy, with many items in the 600–1,700 kcal range, so it skews toward bulking unless portions are tightly controlled. Cutting pick: King's Mussels (550 kcal, 74 g protein) for a lean, protein-rich option. Bulking pick: PIT SAMPLER (1,700 kcal, 120 g protein, 120 g carbs, 90 g fat) for a high-energy meal. For balanced eating, pair lean protein with vegetables and mindful portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PIT SAMPLER

Best of everything! Smoked sausage, chopped pork, BBQ chicken & ribs served with house pickles, sourdough bread & slaw

⚑️ Calories1700
πŸ₯© Protein120g
🍞 Carbs120g
🧈 Fat90g

SBP

Southern boy's poutine made with crinkle fries topped with southern fried chicken, white pepper gravy & cheddar cheese

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat70g

Chef's Charcuterie Board

Sharable selection of dried meats, artisan cheeses & fruit

⚑️ Calories1100
πŸ₯© Protein65g
🍞 Carbs60g
🧈 Fat70g
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KING'S BURGER

Our 8oz blend beef patty (brisket, short rib & ground chuck) topped with jalapeΓ±os, pimento cheese, crispy rustic cut bacon & finished with our sweet tea collards

⚑️ Calories1050
πŸ₯© Protein62g
🍞 Carbs28g
🧈 Fat68g

CHICKEN AND WAFFLES SLIDERS

Two house made waffles with crispy fried chicken, served with bacon-fig jam, maple syrup & hot pepper sauce

⚑️ Calories980
πŸ₯© Protein45g
🍞 Carbs112g
🧈 Fat60g

FROM THE GRILL

Choice of 12oz New York Strip, 12oz Ribeye, or 8oz Filet, topped with garlic compound butter, served with a choice of one side.

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat75g

POT ROAST

Tender slow cooked beef, natural gravy, served with mashed potatoes, finished with a demi-glace & topped with crispy onion straws

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs75g
🧈 Fat40g

SOUTHERN FRIED CHICKEN DINNER

Buttermilk fried chicken breast, smothered in our white pepper gravy with garlic mashed & sweet tea collards

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat42g

Nachos

Choose from roasted chicken or pulled pork with pico de gallo, lettuce, cheese & drizzled with BBQ sauce

⚑️ Calories860
πŸ₯© Protein46g
🍞 Carbs68g
🧈 Fat38g

ADD A PROTEIN

Chicken - Steak - Scallops - Shrimp - Salmon

⚑️ Calories840
πŸ₯© Protein121g
🍞 Carbs0g
🧈 Fat30g

SHRIMP & GRITS

Large east coast shrimp, heirloom tomatoes, sausage in a creamy bΓ©chamel served over sweet potato grits

⚑️ Calories830
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat36g

GRANDADDY GRILLED CHEESE

Butter toasted sourdough, pimento cheese, crispy rustic cut bacon & fig jam

⚑️ Calories830
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat40g

CHOPPED PORK BUTT

Rubbed with special house seasoning & smoked overnight served with slaw & cornbread

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat30g
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BBQ PULLED PORK SAMMICH

Slow cooked pork, topped with crispy fried onions & house slaw on a brioche bun. Choice of sauce - King's BBQ, Carolina Gold or Pepper Vinegar

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs68g
🧈 Fat28g

RIBS

These juicy baby back ribs are rubbed in our house blend seasoning & smoked for 12 hours served with choice of one side.

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs22g
🧈 Fat38g

ENHANCE YOUR STEAK

Blackened crab cream, chimichurri, bourbon cream, gorgonzola, blue cheese crumbles

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat50g

CRISPY CHICKEN SANDWICH

Buttermilk fried chicken breast with our basil aioli, lettuce, tomato & Swiss

⚑️ Calories681
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat33g

CLASSIC BURGER

Our 8oz blend beef patty (brisket, short rib & ground chuck) topped with lettuce, tomato & onion

⚑️ Calories672
πŸ₯© Protein59g
🍞 Carbs4g
🧈 Fat52g

HOUSE ROASTED TURKEY SANDWICH

House roasted turkey, crispy rustic cut bacon, cranberry mayo, lettuce, tomato on focaccia bread

⚑️ Calories660
πŸ₯© Protein38g
🍞 Carbs64g
🧈 Fat29g

KING'S TOMATO PIE

Layers of tomato, basil, onion, cheese & mayo baked in a flaky deep-dish crust, served with a small mixed green salad

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat28g

SALMON & RED PEPPER PARMESAN RISOTTO

Seared salmon filet served over creamy red pepper-parmesan risotto, finished with balsamic glaze

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs68g
🧈 Fat22g

BONE IN PORK CHOP

Thick cut & brined pork chop, grilled with sweet tea glaze & choice of 1 side

⚑️ Calories640
πŸ₯© Protein43g
🍞 Carbs34g
🧈 Fat22g

ROASTED CHICKEN POT PIE

Slow roasted chicken in a light cream sauce with garden vegetables & a King's crown of flaky puff pastry

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat30g

CALABASH STYLE OCEAN PLATTER

Fried flounder, shrimp, and scallops with a choice of one side.

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat22g

MAC & CHEESE

⚑️ Calories580
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat22g

HOUSEMADE DRESSINGS

Ranch, Blue Cheese, Champagne Vinaigrette, Balsamic Vinaigrette, Honey Mustard

⚑️ Calories580
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat46g

Roasted Chicken Caprese Flatbread

Chicken breast, tomato sauce, mozzarella cheese, heirloom tomato, balsamic glaze & basil garnish

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat22g

King's Mussels

1 lb. mussels simmered in garlic-win sauce, finished with chimichurri & topped with basil garnish

⚑️ Calories550
πŸ₯© Protein74g
🍞 Carbs18g
🧈 Fat18g

Smoked Chicken Wings

Rubbed with our secret spice & house smoked. Available in BBQ, hot, blue cheese, ranch or parmesan. Served with carrots and celery.

⚑️ Calories540
πŸ₯© Protein44g
🍞 Carbs14g
🧈 Fat28g

King's Rings and/or Aleppo Cauliflower

Battered-spiced cauliflower and/or crispy fried banana pepper rings served with avocado ranch

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat28g

CLASSIC ICEBERG WEDGE

Iceberg lettuce, blue cheese crumbles, tomatoes, bacon, blue cheese dressing topped with balsamic glaze

⚑️ Calories420
πŸ₯© Protein21g
🍞 Carbs12g
🧈 Fat32g

Gorgonzola Steak

4 oz. hand-cut filet tips, caramelized onions, garlic confit, gorgonzola cream, balsamic glaze & basil garnish

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat26g

FRENCH FRIES

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat17g

RISOTTO

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat14g

ASK ABOUT OUR SEASONAL DESSERTS!

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs44g
🧈 Fat14g

Fresh Fried Okra

Buttermilk fried okra with our house made comeback sauce

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat20g

CAESAR SALAD

Crisp romaine lettuce, shaved parmesan, croutons with classic Caesar dressing

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat22g

SWEET POTATO GRITS

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g

GARLIC MASHED POTATOES

⚑️ Calories230
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat9g

SWEET POTATO FRIES

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat9g

SPRING MIX SALAD

Tender field greens with tomato, cucumber, carrots & red onion with choice of dressing

⚑️ Calories190
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat9g

BAKED POTATO

⚑️ Calories168
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

CAROLINA SLAW

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat9g

SWEET TEA COLLARDS

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat4g

SEASONAL FRUIT

⚑️ Calories70
πŸ₯© Protein1g
🍞 Carbs18g
🧈 Fat0g

SEASONAL VEGETABLES

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat0g

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About 44 & King Nutrition Information

Discover the nutritional content of menu items at 44 & King in Myrtle Beach, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "44 & King Menu - Nutrition Facts – Macros & Calories." https://macros.menu/44-king-myrtle-beach-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy