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44 Canteen
Nutrition Facts & Calorie Information
21 N 9th St Columbia, MO 65201
- Paw'PHILLY' IPA-STEAK
Flour Tortilla, Seasoned Fries, 'Boulevard' IPA Marinated Steak, Miso-grilled Onions, Roasted Poblano, Valentina-Butter Sauce, Queso Sauce, Cheddar Cheese, Pickled 'Hop-a-peños'
B.O.M.B., Burger of the Month Baby
MACC & B'S BURGER. Butter Toasted Brioche Bun, BBQ Sauce, Two Seasoned Beef Smash Patties, Two Cheddar Cheese Slices, Queso Mac with Chopped Applewood Smoked Bacon & Green Onion
KOREAN BACON CHEESEBURGER
Ssamjang-Mayonnaise, Muenster Cheese, Two Thick Applewood Smoked Bacon Slices, Baby Green, House-Made Cucumber Kimchi.
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KOREAN BACON CHEESEBURGER
Ssamjang-Mayonnaise, Muenster Cheese, Two Thick Applewood Smoked Bacon Slices, Baby Green, House-Made Cucumber Kimchi
GREEN-CHILE SMASHBUN BURGER
Buttery Crispy Toasted Brioche SMASHBUN, Lime Aioli, Sharp Cheddar Cheese, Chihuahua Cheese, Miso Grilled Onions, Roasted Poblano.
VALENTINA FRIED-CHICKEN
Flour Tortilla, Bibb Lettuce, Garlic-Buttermilk Sauce, Buttermilk-Brined Chicken Strips, Valentina-Butter Sauce, Queso Fresco, Pickled 'Hop-a-penos', Chopped Cilantro & Pickled Red Onion
WALKING STEAK TACO-TACOS
Flour Tortilla, Seasoned Corn Tortilla Strips, Bibb Lettuce, 'BOULEVARD' IPA Marinated Steak, Valentina-Butter Sauce, Chihuahua Cheese, Salsa Fresca, Crema, Cilantro
Sloppy Disco Fries
House-Made Seasoned Fries, Queso Sauce, Chicken Chorizo, Smoked Chile Sauce, Sharp Cheddar, Pickled 'Hop-a-peños', Cilantro.
'PHILLY' IPA-STEAK
Flour Tortilla, Seasoned Fries, 'Boulevard' IPA Marinated Steak, Miso-grilled Onions, Roasted Poblano, Valentina-Butter Sauce, Queso Sauce, Cheddar Cheese, Pickled 'Hop-a-peños'.
Sloppy Disco Fries
House-Made Seasoned Fries, Queso Sauce, Chicken Chorizo, Smoked Chile Sauce, Sharp Cheddar, Pickled 'Hop-a-peños', Cilantro. Substitute: Pinto Bean & Roasted Poblano Pico No Upcharge
SMASHBUN GRILLED CHEESE
Buttery Crispy Brioche SMASHBUN with Two Slices of Cheddar Cheese
CHEESE QUESADILLA
Three Flour Tortillas Layered & Stacked with Chihuahua Cheese.
GREEN-CHILE GRILLED CHEESE
Buttery Cripy Brioche SMASHBUN, Sharp Cheddar Cheese, Muenster Cheese, Chihuahua Cheese, Roasted Poblano.
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Download MacrosMap →WALKING STEAK TACO-TACOS
Flour Tortilla, Seasoned Corn Tortilla Strips, Bibb Lettuce, 'BOULEVARD' IPA Marinated Steak, Valentina-Butter Sauce, Chihuahua Cheese, Salsa Fresca, Crema, Cilantro.
POLLO ASADO
Flour Tortilla, Shaved Cabbage, Mojo Vinaigrette, Asado Marinated-Roasted & Pulled Chicken, Lime Aioli, Avocado, Pickled Red Onion, Queso Fresco, Cilantro.
KOREAN STEAK
Flour Tortilla, Shaved Cabbage, 'Boulevard' IPA Marinated Steak, Chihuahua Cheese, Ssamjang Mayonnaise, House-Made Cucumber Kimchi, Toasted Sesame Seeds, Cilantro.
TOM'S DOUBLE-CHEESEBURGER
Ale-Mustard & Herb Aioli, Two Slices Sharp Cheddar Cheese, Lettuce, Pickles, Shaved Red Onion, Soft Fried Egg, Two Thick Applewood Smoked Bacon Slices
GREEN-CHILE SMASHBUN BURGER
Buttery Crispy Toasted Brioche SMASHBUN, Lime Aioli, Sharp Cheddar Cheese, Chihuahua Cheese, Miso Grilled Onions, Roasted Poblano
NASHVILLE HOT CHICKEN SANDWICH
Chili & Spice Dusted Buttermilk-Brined Chicken Strips, Ale-Mustard Aioli Slaw, Pickles, Red Onion
TORTILLA CHIPS & DIPS
Fried White Corn Tortilla Chips. Choice Of Two Sauces, Pinto Bean-Roasted Poblano & Corn Pico, Crema, Salsa Fresca, Queso
NASHVILLE HOT CHICKEN SANDWICH
Chili & Spice Dusted Buttermilk-Brined Chicken Strips, Ale-Mustard Aioli Slaw, Pickles, Red Onion.
TORTILLA CHIPS & DIPS
Fried White Corn Tortilla Chips. Choice Of Two Sauces, Pinto Bean-Roasted Poblano & Corn Pico, Crema, Salsa Fresca, Queso
B.O.M.B., Burger of the Month Baby
ISLAND TUNA 'BURGER' Butter Toasted Brioche Bun, Baby Greens, Sesame Crusted 6 oz Yellowfin-Tuna Steak, Mango Habanero Sauce, Pineapple Salsa, Avocado
GREEN-CHILE GRILLED CHEESE
Buttery Crispy Brioche SMASHBUN, Sharp Cheddar Cheese, Muenster Cheese, Chihuahua Cheese, Roasted Poblano
CANTEEN NACHOS
Seasoned Yellow Corn Tortilla Chips, Queso Sauce, Smoked Chile Sauce, Chihuahua Cheese, Shaved Cabbage, Crema, Chopped Cilantro, Pickled Red Onion
MOJO SALAD
Baby Greens, Lettuce, Shaved Cabbage, Avocado, Queso Fresco, Tomato, Pinto-Roasted Poblano & Corn Pico, Red Onion, Radish, Mojo Vinaigrette, Seasoned Tortilla Strips
TOM'S DOUBLE-CHEESEBURGER
Ale-Mustard & Herb Aioli, Two Slices Sharp Cheddar Cheese, Lettuce, Pickles, Shaved Red Onion, Soft Fried Egg, Two Thick Applewood Smoked Bacon Slices.
FRIED CHICKEN SANDWICH
Mayonnaise, Baby Greens, Buttermilk-Brined Chicken Strips, Pickles, Red Onion
POLLO ASADO
Flour Tortilla, Shaved Cabbage, Mojo Vinaigrette, Asado Marinated-Roasted & Pulled Chicken, Lime Aioli, Avocado, Pickled Red Onion, Queso Fresco, Cilantro
VALENTINA FRIED-CHICKEN
Flour Tortilla, Bibb Lettuce, Garlic-Buttermilk Sauce, Buttermilk-Brined Chicken Strips, Valentina-Butter Sauce, Queso Fresco, Pickled 'Hop-a-penos', Chopped Cilantro & Pickled Red Onion.
FISH
Flour Tortillas, Shaved Cabbage, Mojo Vinaigrette, Spice Rubbed & Pan Seared Tilapia, Lime Aioli, Avocado, Pickled Red Onion, Cilantro
KOREAN STEAK
Flour Tortilla, Shaved Cabbage, 'Boulevard' IPA Marinated Steak, Chihuahua Cheese, Ssamjang Mayonnaise, House-Made Cucumber Kimchi, Toasted Sesame Seeds, Cilantro
CHICKEN & CHEESE TACOS
Two Flour Tortillas, Asado Marinated-Roasted & Pulled Chicken, Chihuahua Cheese.
CHEESE QUESADILLA
Three Flour Tortillas Layered & Stacked with Chihuahua Cheese.
SLOPPY JOSE
Corn Tortilla, House-Made Chicken Chorizo Sausage, Smoked Chile Sauce, Queso Fresco, Pickled Red Onion, Avocado, Cilantro
CANTEEN CHEESEBURGER
Ale Mustard & Herb Aioli, Baby Greens, Tomato, Pickles, Shaved Red Onion, Muenster Cheese
CHICKEN & CHEESE TOSTADA
Fried Corn Tortilla, Asado Marinated-Roasted & Pulled Chicken, Smoked Chile Sauce, Shaved Cabbage, Mojo Vinaigrette, Sharp Cheddar, Chihuahua & Cotija Cheeses, Avocado.
FRIED CHICKEN SANDWICH
Mayonnaise, Baby Greens, Buttermilk-Brined Chicken Strips, Pickles, Red Onion.
SMASHBUN GRILLED CHEESE
Buttery Crispy Brioche SMASHBUN with Two Slices of Cheddar Cheese.
JR. CHEESE SMASHBURGER
3 oz. Seasoned Smashed Ground Beef Patty, Brioche Bun, Cheddar Cheese, Pickles.
SLOPPY JOSE
Corn Tortilla, House-Made Chicken Chorizo Sausage, Smoked Chile Sauce, Queso Fresco, Pickled Red Onion, Avocado, Cilantro.
SWEET POTATO & PICO TOSTADA
Fried Corn Tortilla, Smoked Chile Sauce, Sweet Potato Wedges, Pinto-Roasted Poblano & Corn Pico, Shaved Cabbage, Mojo Vinaigrette, Queso Fresco, Avocado, Cilantro.
CANTEEN NACHOS
Seasoned Yellow Corn Tortilla Chips, Queso Sauce, Smoked Chile Sauce, Chihuahua Cheese, Shaved Cabbage, Crema, Chopped Cilantro, Pickled Red Onion
MOJO SALAD
Baby Greens, Lettuce, Shaved Cabbage, Avocado, Queso Fresco, Tomato, Pinto-Roasted Poblano & Corn Pico, Red Onion, Radish, Mojo Vinaigrette, Seasoned Tortilla Strips
SWEET POTATO & PICO TOSTADA
Fried Corn Tortilla, Smoked Chile Sauce, Sweet Potato Wedges, Pinto-Roasted Poblano & Corn Pico, Shaved Cabbage, Mojo Vinaigrette, Queso Fresco, Avocado, Cilantro
CHORIZO STREET
Corn Tortilla, House-Made Chicken Chorizo Sausage, Queso Fresco, Chopped Cilantro & Choice of Salsa Fresca
SHRIMP
Flour Tortilla, Shaved Cabbage, Mojo Vinaigrette, Tempura-Battered Shrimp, Ssamjang Mayonnaise, Toasted Sesame Seeds, Cilantro, Radish
FRIES
House-Cut Seasoned Russet Potatoes. Choice of Two Sauces: Ssamjang Mayo, Ale-Mustard Aioli, Lime Aioli, Smoked Chile Sauce, Garlic-Buttermilk Sauce, Queso
CHEESE NACHOS
Seasoned Yellow Corn Tortilla Chips, Melted Cheddar Cheese
FRIES
House-Cut Seasoned Russet Potatoes. Choice of Two Sauces: Ssamjang Mayo, Ale-Mustard Aioli, Lime Aioli, Smoked Chile Sauce, Garlic-Buttermilk Sauce, Queso
CANTEEN CHEESEBURGER
Ale Mustard & Herb Aioli, Baby Greens, Tomato, Pickles, Shaved Red Onion, Muenster Cheese.
CHICKEN & CHEESE TACOS
Two Flour Tortillas, Asado Marinated-Roasted & Pulled Chicken, Chihuahua Cheese.
CHEESE NACHOS
Seasoned Yellow Corn Tortilla Chips, Melted Cheddar Cheese.
SHRIMP
Flour Tortilla, Shaved Cabbage, Mojo Vinaigrette, Tempura-Battered Shrimp, Ssamjang Mayonnaise, Toasted Sesame Seeds, Cilantro, Radish.
FISH
Flour Tortillas, Shaved Cabbage, Mojo Vinaigrette, Spice Rubbed & Pan Seared Tilapia, Lime Aioli, Avocado, Pickled Red Onion, Cilantro.
CHORIZO STREET
Corn Tortilla, House-Made Chicken Chorizo Sausage, Queso Fresco, Chopped Cilantro & Choice of Salsa Fresca.
JR. CHEESE SMASHBURGER
3 oz. Seasoned Smashed Ground Beef Patty, Brioche Bun, Cheddar Cheese, Pickles
CHICKEN & CHEESE TOSTADA
Fried Corn Tortilla, Asado Marinated-Roasted & Pulled Chicken, Smoked Chile Sauce, Shaved Cabbage, Mojo Vinaigrette, Sharp Cheddar, Chihuahua & Cotija Cheeses, Avocado.
SWEET POTATO WEDGES
Baked, Fried & Seasoned. Choice of Two Sauces: Ssamjang Mayo, Ale-Mustard Aioli, Lime Aioli, Smoked Chile Sauce, Garlic-Buttermilk Sauce
SIDE SALAD
Mixed Greens, Shaved Cabbage, Shaved Red Onion, Radish, Chihuahua Cheese, Tomato, Seasoned Tortilla Strips with Choice of Garlic-Buttermilk Sauce or Mojo Vinaigrette
FEATURE TACOS
Please Inquire about our Current Preparation
SIDE SALAD
Mixed Greens, Shaved Cabbage, Shaved Red Onion, Radish, Chihuahua Cheese, Tomato, Seasoned Tortilla Strips with Choice of Garlic-Buttermilk Sauce or Mojo Vinaigrette
SWEET POTATO WEDGES
Baked, Fried & Seasoned. Choice of Two Sauces: Ssamjang Mayo, Ale-Mustard Aioli, Lime Aioli, Smoked Chile Sauce, Garlic-Buttermilk Sauce
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About 44 Canteen Nutrition Information
Discover the nutritional content of menu items at 44 Canteen in Columbia, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "44 Canteen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/44-canteen-columbia-mo. Accessed December 26, 2025.