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4100 Restaurant & Lounge

Nutrition Facts & Calorie Information

4100 W Flagler St, Miami, FL 33134

10items analyzed
"The menu skew toward high-calorie, high-fat items (pizzas, burgers, pastas), with leaner options like ceviche offering the best protein punch for lower calories. For cutting, choose Cebiche (240 kcal, 23 g protein, 6 g fat) to maximize protein with modest calories. For bulking, the 4100 Premier Burger (1180 kcal, 52 g protein, 60 g fat) provides a substantial calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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4100 Premier Burger

Egg, mushroom, bacon, blue cheese, lettuce and tomato. Served with french fries.

⚡️ Calories1180
🥩 Protein52g
🍞 Carbs104g
🧈 Fat60g

Margarita Pizza

Tomato, mozzarella cheese and fresh basil.

⚡️ Calories900
🥩 Protein34g
🍞 Carbs102g
🧈 Fat28g

Veggie Sandwich

Tomatoes, spring mix, mozzarella cheese, peppers and onions. Served with french fries.

⚡️ Calories780
🥩 Protein26g
🍞 Carbs92g
🧈 Fat28g
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Bologna Pasta

Classical meat-based sauce pasta.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs80g
🧈 Fat28g

Pasta al Pesto

Classic pesto sauce.

⚡️ Calories600
🥩 Protein18g
🍞 Carbs60g
🧈 Fat28g

Caesar Salad

Romaine lettuce with croutons dressed with Parmesan cheese, Caesar dressing and bacon.

⚡️ Calories520
🥩 Protein15g
🍞 Carbs28g
🧈 Fat34g

Pepperoni Pizza

Mozzarella cheese and pepperoni.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs33g
🧈 Fat13g

Cebiche

Traditional cebiche with fresh white fish, lemon, onions, corn, coriander and yellow pepper.

⚡️ Calories240
🥩 Protein23g
🍞 Carbs22g
🧈 Fat6g

House Salad

Romaine lettuce, onion, avocado, carrot and cherry tomatoes.

⚡️ Calories160
🥩 Protein4g
🍞 Carbs22g
🧈 Fat8g

Guacamole

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat14g

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About 4100 Restaurant & Lounge Nutrition Information

Discover the nutritional content of menu items at 4100 Restaurant & Lounge in Miami, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "4100 Restaurant & Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/4100-restaurant-lounge-miami-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy