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40 West Grille & Bar

Nutrition Facts & Calorie Information

Ramada Rd, Burlington, NC 27215

10items analyzed
"This menu skewss toward high‑calorie, high‑fat comfort meals and is overall more suited to bulking than cutting. For cutting, pick the Hot Roast Beef Sandwich (740 kcal, 39 g protein) but ask to hold the cheese/sauces and swap fries for a side salad to shave calories and fat. For bulking, the 16 oz King Cut Prime Rib (1,350 kcal, 120 g protein, 100 g fat) or the Chicken Parmesan & Spaghetti (1,100 kcal, 55 g protein, 110 g carbs) are good choices for adding calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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16 Oz. King Cut Prime Rib Dinner

⚡️ Calories1350
🥩 Protein120g
🍞 Carbs5g
🧈 Fat100g

Pretzels and Beer Cheese

Signature item. Huge warm pretzels, side of house beer cheese

⚡️ Calories1100
🥩 Protein28g
🍞 Carbs140g
🧈 Fat48g

Chicken Parmesan and Spaghetti

Breaded chicken breast, deep fried spaghetti, marinara and cheese

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs110g
🧈 Fat55g
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Buffalo Chicken Mac and Cheese

Macaroni, spicy grilled chicken gooey cheddar cheese, bacon and breadcrumbs

⚡️ Calories1020
🥩 Protein48g
🍞 Carbs76g
🧈 Fat59g

Italian Hoagie

Signature item. Meats, cheeses and dressing

⚡️ Calories950
🥩 Protein45g
🍞 Carbs85g
🧈 Fat50g

Hot Meatloaf Sandwich

Sliced tender beef, mashed potatoes or french fries and gravy. Choose a side: mashed potatoes, french fries

⚡️ Calories850
🥩 Protein42g
🍞 Carbs78g
🧈 Fat37g

10 Oz. Queen Cut Prime Rib Dinner

⚡️ Calories830
🥩 Protein71g
🍞 Carbs2g
🧈 Fat65g

Batter-Dipped Onion Rings

Colossal rings, side of forty's tangy sauce

⚡️ Calories760
🥩 Protein7g
🍞 Carbs72g
🧈 Fat44g

Meatball Flatbread Pizza

Meatball, marinara and cheese

⚡️ Calories750
🥩 Protein36g
🍞 Carbs46g
🧈 Fat38g

Hot Roast Beef Sandwich

Sliced tender beef, mashed potatoes or french fries and gravy. Choose a side: mashed potatoes, french fries

⚡️ Calories740
🥩 Protein39g
🍞 Carbs63g
🧈 Fat31g

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About 40 West Grille & Bar Nutrition Information

Discover the nutritional content of menu items at 40 West Grille & Bar in Burlington, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "40 West Grille & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/40-west-grille-bar-burlington-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy