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4 Saints

Nutrition Facts & Calorie Information

100 W Tahquitz Canyon Way, Palm Springs, CA 92262

61items analyzed
"At 4 Saints in Palm Springs, the menu reads as indulgent with many high-fat, higher-carb dishes and several entrees around 500–700 kcal. Cutting: lean, high‑protein picks like Lobster Ceviche (210 kcal, 23 g protein, 2 g fat) or Grilled Spanish Octopus (360 kcal, 32 g protein, 17 g fat) are strong options. Bulking: for calories and protein, go with 8 oz. Wagyu Steak Frites (1100 kcal, 60 g protein, 60 g fat). Overall, the offerings skew toward bulking-friendly, but sensible cutting choices exist if you prioritize lean proteins and vegetables."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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8 oz. Wagyu Steak Frites

Wagyu flatiron, truffle Parmesan French fries, 4 Saints steak sauce

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs60g
🧈 Fat60g

Wagyu Beef Strip Loin

charred broccoli di ciccio, pommes Parisienne, confit shallot, chimichurri bordelaise

⚡️ Calories1080
🥩 Protein58g
🍞 Carbs32g
🧈 Fat74g

Surf and Turf

Waygu fillet 6oz, half lobster roasted in the shell, pommes Parisienne, chives, fine herbs, house sauce; +$20

⚡️ Calories1080
🥩 Protein90g
🍞 Carbs30g
🧈 Fat62g
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Wagyu Filet

pommes Parisienne, chives, fine herbs, house sauce

⚡️ Calories900
🥩 Protein58g
🍞 Carbs42g
🧈 Fat52g

Lobster

ube gnocchi, shallot brown butter, winter truffle

⚡️ Calories800
🥩 Protein45g
🍞 Carbs66g
🧈 Fat34g

Lamb Chops

wilted greens, pomegranate chimichurri, potato purée

⚡️ Calories790
🥩 Protein61g
🍞 Carbs42g
🧈 Fat46g

Short Rib Ravioli

four hour braised short rib, Shimeji mushroom Swiss, chard pecorino chives, cabernet reduction

⚡️ Calories750
🥩 Protein42g
🍞 Carbs72g
🧈 Fat28g

Prime Ribeye Tenderloin

asparagus, Maitake and Hollandaise

⚡️ Calories720
🥩 Protein46g
🍞 Carbs4g
🧈 Fat63g

Duck Confit

spiced dates, blood orange, green olives, frisée

⚡️ Calories700
🥩 Protein25g
🍞 Carbs38g
🧈 Fat50g

Elysian Lamb Chop

herb crusted, wild rice, braised lamb shoulder jus perlée

⚡️ Calories680
🥩 Protein42g
🍞 Carbs44g
🧈 Fat28g

Branzino

Bilbao chorizo, red prawns, savoy cabbage, Beluga, lentil, sauce Mallorca

⚡️ Calories650
🥩 Protein45g
🍞 Carbs45g
🧈 Fat28g

Pear Sticky Toffee Pudding

molasses cake, toasted sesame anglaise, poached pear, caramel gelato

⚡️ Calories650
🥩 Protein12g
🍞 Carbs95g
🧈 Fat28g

Butter Cake

fresh berries, fior di latte gelato

⚡️ Calories650
🥩 Protein14g
🍞 Carbs92g
🧈 Fat34g
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Chilean Sea Bass

butternut squash gnocchi, sage brown butter

⚡️ Calories650
🥩 Protein38g
🍞 Carbs55g
🧈 Fat32g

Stuffed Medjool Dates

Fourme d'Ambert, bacon, honey, rosemary

⚡️ Calories624
🥩 Protein26g
🍞 Carbs77g
🧈 Fat28g

Warm Chocolate Cake

vanilla gelato, strawberry compote

⚡️ Calories620
🥩 Protein14g
🍞 Carbs110g
🧈 Fat32g

Roasted Duck

braised endive, kumquat, bomba rice, sauce Rouennaise

⚡️ Calories620
🥩 Protein46g
🍞 Carbs58g
🧈 Fat26g

Royal Osetra Caviar

Royal Osetra, yuzu ranch, crispy potato straws, Santa Barbara Sea Urchin with glass of Sommelier choice bubbles

⚡️ Calories600
🥩 Protein25g
🍞 Carbs28g
🧈 Fat28g

Coq au Vin

Mary's organic chicken, red wine, bacon lardons, mushrooms, pearl onion, baby turnips

⚡️ Calories580
🥩 Protein40g
🍞 Carbs22g
🧈 Fat28g

Burratta

fig jam, balsamic, olive oil, tarragon, grilled sourdough

⚡️ Calories580
🥩 Protein21g
🍞 Carbs33g
🧈 Fat40g

Icelandic Salmon

seasonal asparagus, Dijon beurre blanc, fines herbs

⚡️ Calories580
🥩 Protein43g
🍞 Carbs9g
🧈 Fat34g

Dark Chocolate Torte

raspberry coulis, blueberries, raspberries, date crust, pistachio, mint

⚡️ Calories540
🥩 Protein9g
🍞 Carbs52g
🧈 Fat28g

Strawberry Vacherin

strawberry lemon meringue, shortbread, crumble, elderflower sabayon, strawberry sorbet

⚡️ Calories540
🥩 Protein7g
🍞 Carbs80g
🧈 Fat22g

Corn Agnolotti

Dungeness crab, truffle, hazelnut butter, parmesan

⚡️ Calories520
🥩 Protein26g
🍞 Carbs44g
🧈 Fat22g

Terre

braised fennel, carrot-coconut puree roasted carrots, Easter egg radish, pearl onions, black lentils, Harissa olive oil

⚡️ Calories520
🥩 Protein20g
🍞 Carbs60g
🧈 Fat22g

Beef Tartare

prime filet, capers, Dijon mustard shallot, soy, cured egg yolk, Hollandaise, fine herbs

⚡️ Calories520
🥩 Protein32g
🍞 Carbs12g
🧈 Fat34g

Chilean Sea Bass

pan roasted, ratatouille, baby spinach, aromatic tomato sauce, basil oil

⚡️ Calories520
🥩 Protein40g
🍞 Carbs18g
🧈 Fat26g

8 oz. Prime Filet

roasted broccolini, pistachio crumb, aged balsamic, cabernet reduction

⚡️ Calories520
🥩 Protein46g
🍞 Carbs12g
🧈 Fat28g

Charcuterie

cured Iberico pork, Manchego, Mahon, Garrotxa

⚡️ Calories520
🥩 Protein28g
🍞 Carbs6g
🧈 Fat38g

Hand Crafted Ice Cream & Sorbet Trio

ask your server for daily selection

⚡️ Calories520
🥩 Protein9g
🍞 Carbs66g
🧈 Fat22g

Royal Osetra Caviar

Royal Osetra, yuzu ranch, crispy potato straws, Santa Barbara Sea Urchin with glass of Sommelier choice bubbles

⚡️ Calories520
🥩 Protein25g
🍞 Carbs30g
🧈 Fat22g

Chocolate Cake

dark chocolate-licorice Crémieux, black berry sorbet

⚡️ Calories520
🥩 Protein6g
🍞 Carbs68g
🧈 Fat22g

Prime Filet of Beef

roasted Brussels sprouts, miso mustard steak sauce

⚡️ Calories490
🥩 Protein51g
🍞 Carbs20g
🧈 Fat27g

Strawberry Pavlova

Moscato poached strawberries, strawberry sorbet, jasmine meringue, Chantilly

⚡️ Calories482
🥩 Protein6g
🍞 Carbs74g
🧈 Fat18g

Caesar

little gem lettuce, olive oil, Sonoma dry jack, creamy garlic dressing, croutons

⚡️ Calories455
🥩 Protein9g
🍞 Carbs18g
🧈 Fat39g

Pink Lady Frisée

Gouda, candied hazelnut, pomegranate shallot vinaigrette

⚡️ Calories420
🥩 Protein14g
🍞 Carbs34g
🧈 Fat28g

Patatas Bravas

Romesco, aioli

⚡️ Calories420
🥩 Protein6g
🍞 Carbs50g
🧈 Fat22g

Yucca Fries

sea salt, harissa, Aji Amarillo sauce

⚡️ Calories420
🥩 Protein4g
🍞 Carbs60g
🧈 Fat18g

Roasted Duck

honey hibiscus glazed squash

⚡️ Calories420
🥩 Protein26g
🍞 Carbs28g
🧈 Fat22g

Squash Blossom

tempura battered, cheesecake filling, blueberry compote, corn nut crumble

⚡️ Calories420
🥩 Protein9g
🍞 Carbs45g
🧈 Fat22g

Halibut

roasted winter ratatouille, aromatic tomato sauce, baby spinach

⚡️ Calories420
🥩 Protein41g
🍞 Carbs22g
🧈 Fat16g

Point Reyes Tom Cheese

figs, marcona almond, honey, seasonal compote

⚡️ Calories420
🥩 Protein18g
🍞 Carbs40g
🧈 Fat22g

Venere Rice

wilted Swiss chard, harissa, lemon, garbanzo

⚡️ Calories420
🥩 Protein14g
🍞 Carbs60g
🧈 Fat12g

Diver Scallops

vanilla parsnip puree, glazed carrots, saffron, orange-shallot verjus

⚡️ Calories400
🥩 Protein28g
🍞 Carbs40g
🧈 Fat12g

Tuna Tartare

Bluefin tuna, extra virgin olive oil, Golden Osetra, chives

⚡️ Calories384
🥩 Protein38g
🍞 Carbs0g
🧈 Fat23g

Heirloom Beets

Lolla Rossa, navel oranges, red flame grapes, Marcona almonds, Manchego, orange vinaigrette

⚡️ Calories360
🥩 Protein12g
🍞 Carbs34g
🧈 Fat22g

Grilled Spanish Octopus

cilantro-lime sauce verte, confit potato Ancho-Morita butter

⚡️ Calories360
🥩 Protein32g
🍞 Carbs17g
🧈 Fat17g

Burrata

cranberry compote, basil

⚡️ Calories355
🥩 Protein17g
🍞 Carbs11g
🧈 Fat25g

Nougat

raisin compote, Crème Anglaise

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat14g

Pan Tomate

toasted bread, heirloom tomato, extra virgin olive oil, sea salt, cracked pepper

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g

Yellow Fin Tuna

sesame Ponzu, avocado-wasabi puree, nori, French radish

⚡️ Calories270
🥩 Protein33g
🍞 Carbs11g
🧈 Fat10g

Lamb

Colorado lamb chop, jus d'Agneau

⚡️ Calories230
🥩 Protein25g
🍞 Carbs0g
🧈 Fat14g

Lobster Ceviche

lobster, blood orange, mango, serrano

⚡️ Calories210
🥩 Protein23g
🍞 Carbs18g
🧈 Fat2g

Grilled Asparagus

citrus gremolata, Manchego

⚡️ Calories210
🥩 Protein10g
🍞 Carbs5g
🧈 Fat12g

Caviar Cone

Osetra, cauliflower crème fraîche, chives. Paired with Blason Rosé

⚡️ Calories210
🥩 Protein7g
🍞 Carbs14g
🧈 Fat10g

Hamachi Crudo

celtuce, radish, citrus Leche de Tigre

⚡️ Calories210
🥩 Protein22g
🍞 Carbs12g
🧈 Fat9g

Scallop

spiced crusted, celeriac, wasabi

⚡️ Calories195
🥩 Protein29g
🍞 Carbs13g
🧈 Fat2g

Heirloom Carrots

Vadouvan butter, yogurt, sumac

⚡️ Calories180
🥩 Protein3g
🍞 Carbs16g
🧈 Fat12g

Caviar Cone

Ossetra, toasted Sicilian pistachio, crème fraiche, chives

⚡️ Calories165
🥩 Protein8g
🍞 Carbs12g
🧈 Fat10g

Mushrooms

chimichurri, fines herbs

⚡️ Calories164
🥩 Protein6g
🍞 Carbs7g
🧈 Fat15g

Smoked Beet

beet blush, red mustard, horseradish crème fraîche

⚡️ Calories150
🥩 Protein3g
🍞 Carbs13g
🧈 Fat9g

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About 4 Saints Nutrition Information

Discover the nutritional content of menu items at 4 Saints in Palm Springs, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "4 Saints Menu - Nutrition Facts – Macros & Calories." https://macros.menu/4-saints-palm-springs-ca. Accessed December 31, 2025.
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