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Menu

3ninjas Curbside and Catering

Nutrition Facts & Calorie Information

1198 W Summit Pkwy, Spokane, WA 99201

31items analyzed
"This menu is generally calorie-dense and protein-rich and therefore leans toward bulking, though there are a few lower‑calorie, higher‑protein items for a balanced or cutting plan. For cutting, choose the Smoked Chicken (430 kcal, 52 g protein, 7 g carbs, 18 g fat) or the Thai Lemon Grass (400 kcal) and skip heavy sauces/sides. For bulking, go with the Steak Banh MI (980 kcal, 45 g protein, 95 g carbs, 45 g fat) or Cheese Steak (980 kcal) to get extra calories and carbs for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheese Steak

Shaved beef, peppers, mushrooms, onions, horseradish cream cheese, provolone

⚡️ Calories980
🥩 Protein52g
🍞 Carbs60g
🧈 Fat54g

Steak Banh MI

Marinated Beef, Pickled veg, Sriracha aioli, candied jalapeno, cilantro cucumbers on a large hoagie

⚡️ Calories980
🥩 Protein45g
🍞 Carbs95g
🧈 Fat45g

Orange Chicken

Sweet orange glaze, flash fried chicken breast, pineapple salsa, asian slaw and white rice

⚡️ Calories925
🥩 Protein55g
🍞 Carbs104g
🧈 Fat26g
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Beef and Broccoli

Marinated Sirloin, broccoli, carrots, cabbage, asian slaw over white rice

⚡️ Calories880
🥩 Protein57g
🍞 Carbs88g
🧈 Fat31g

Italian Beef

Sirloin accompanied by a house made giardiniera, stuffed in an roll topped with our smoked habanero aioli, paired with a smokey burgundy infused au jus for dipping

⚡️ Calories880
🥩 Protein55g
🍞 Carbs50g
🧈 Fat51g

Teriyaki

Chicken or tofu smothered in teriyaki sauce served over white rice, mushrooms, onions, pepper, pineapple salsa, asain slaw

⚡️ Calories870
🥩 Protein41g
🍞 Carbs126g
🧈 Fat19g

Thai Peanut Wrap

Sriracha aioli, citrus cilantro slaw, wontons, candied jalapeños, peanut sauce served with chicken or tofu

⚡️ Calories820
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

Curry

Silky curry sauce, chicken or tofu, pineapple salsa, asain slaw, white rice

⚡️ Calories810
🥩 Protein44g
🍞 Carbs84g
🧈 Fat33g

BBQ Chicken Quesadilla

BBQ chicken, candied jalapeños, caramelized onions, bell peppers, cheese, sriracha aioli

⚡️ Calories800
🥩 Protein48g
🍞 Carbs68g
🧈 Fat42g

Bulgogi

Korean style marinated steak, cabbage, Sriracha aioli, candied jalapeño, sesame seeds and crunchy wontons

⚡️ Calories795
🥩 Protein44g
🍞 Carbs41g
🧈 Fat51g

Cubano

Slow cooked mojo pork topped with pineapple brown sugar glazed ham, quick pickled candied jalapeño relish, dijon mustard and provolone cheese. Toasted to perfection

⚡️ Calories780
🥩 Protein44g
🍞 Carbs60g
🧈 Fat38g

Peanut

Ninjas famous peanut sauce tossed with chicken or tofu, mushrooms, bell peppers and caramelized onions topped with asian slaw and peanuts

⚡️ Calories760
🥩 Protein36g
🍞 Carbs52g
🧈 Fat46g

Firecracker

Fresh jalapenos, cabbage and pineapple salsa with Flash fried chicken covered in our addictively spicy triple X sauce

⚡️ Calories720
🥩 Protein40g
🍞 Carbs55g
🧈 Fat38g
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Jefe

Cilantro aioli, cabbage, quick pickle relish, smoked pepper ham, slow roasted mojo pork

⚡️ Calories700
🥩 Protein42g
🍞 Carbs34g
🧈 Fat42g

Buffalo

Chicken, bacon, provolone, blue cheese, candied jalapeno, buffalo sauce, pickled veg, fried onion jalapeno

⚡️ Calories682
🥩 Protein46g
🍞 Carbs20g
🧈 Fat42g

BBQ Pork Sandwich

Pulled pork, house pickles, bbq, garlic aioli, jalapeno slaw, jalapeno onion mix. Hawaiian roll

⚡️ Calories670
🥩 Protein27g
🍞 Carbs54g
🧈 Fat33g

BBQ

Chicken, house bbq, fried onion jalapeno, cheese, cabbage, smokey crema

⚡️ Calories670
🥩 Protein52g
🍞 Carbs32g
🧈 Fat31g

Bulgogi Steak Salad

Mandarin oranges, sesame seeds, green onions, fried wonton strips, greens, bulgogi steak, lemon ginger dressing

⚡️ Calories632
🥩 Protein33g
🍞 Carbs40g
🧈 Fat41g

Steak and Cheese

Steak, blue cheese, balsamic glaze, onion jalapeno mix, mushrooms, onions and peppers

⚡️ Calories540
🥩 Protein50g
🍞 Carbs18g
🧈 Fat36g

Fire

Chicken, habanero jelly, cabbage, cheese, onion jalapeno mix, habanero aioli

⚡️ Calories515
🥩 Protein42g
🍞 Carbs17g
🧈 Fat29g

Aloha

Teriyaki chicken, red pepper pineapple salsa smokey sour cream and crunchy wontons.

⚡️ Calories490
🥩 Protein39g
🍞 Carbs39g
🧈 Fat22g

Veginator

Garlic aioli, hummus, giardiniera, cuc salsa, greens, cucumber, feta, tomato, candied jalapeño, wax peppers

⚡️ Calories470
🥩 Protein10g
🍞 Carbs28g
🧈 Fat34g

Greek

Cucumber, feta, greek dressing, tomato, red onion, chicken & greens

⚡️ Calories460
🥩 Protein40g
🍞 Carbs12g
🧈 Fat24g

Mahi-Mahi

Fresh battered Mahi-Mahi, picco de gallo, cabbage and a smokey creama

⚡️ Calories450
🥩 Protein25g
🍞 Carbs28g
🧈 Fat24g

Smoked Chicken

Chicken marinated in our flagship hot sauce, smokey creama, cabbage and picco

⚡️ Calories430
🥩 Protein52g
🍞 Carbs7g
🧈 Fat18g

Hummus and Veggies

Fresh hummus, pita bread, celery, carrots, cucumber

⚡️ Calories420
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

Thai Lemon Grass

Tofu or chicken, cucumber salsa, cabbage, sriracha aioli in a lemongrass marinade

⚡️ Calories400
🥩 Protein32g
🍞 Carbs11g
🧈 Fat24g

Chips and Salsa

Ninjas homemade chips and salsa

⚡️ Calories170
🥩 Protein3g
🍞 Carbs24g
🧈 Fat8g

Mango Habanero

This sweet sugar skull has some kick, great with tacos

⚡️ Calories70
🥩 Protein0g
🍞 Carbs17g
🧈 Fat0g

Smokey Jalapeno

Our best all around sauce. Smokey and dominated by jalapeno

⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat1g

Sweet Melissa

The hottest thing you'll have all day! Habanero jamaican style pepper sauce

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

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About 3ninjas Curbside and Catering Nutrition Information

Discover the nutritional content of menu items at 3ninjas Curbside and Catering in Spokane, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "3ninjas Curbside and Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/3ninjas-curbside-and-catering-spokane-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy