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Menu

3B Catering Co.

Nutrition Facts & Calorie Information

401 1st St, Lyle, MN 55953

193items analyzed
"Overall, the menu is energy-dense with many fried and high-fat options, leaning more toward bulking/maintenance than cutting. There are lean picks like Cottage Cheese and Cup of Soup with a side for lighter meals. For cutting, try Cottage Cheese (206 kcal, 28 g protein, 2 g fat) or Cup of Soup (120 kcal, 6 g protein, 3 g fat) with a side salad; for bulking, choose higher-calorie, protein-forward mains such as 3B Grilled Club (680 kcal, 38 g protein) or Heritage Chef Salad (600 kcal, 45 g protein, 35 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Garbage Truck (aka Super Supreme)

Pepperoni, Sausage, Canadian Bacon, Beef, Green Peppers, Onions, Mushrooms, Olives, topped with Mozzarella & Provolone Cheese

⚡️ Calories3600
🥩 Protein160g
🍞 Carbs320g
🧈 Fat200g

Magnificent Meatzza

Pepperoni, Sausage, Canadian Bacon, Seasoned Beef, Bacon Pieces, topped with Mozzarella & Provolone Cheese

⚡️ Calories2300
🥩 Protein140g
🍞 Carbs230g
🧈 Fat120g

Small pizza 12" - 1 Topping

⚡️ Calories2000
🥩 Protein75g
🍞 Carbs230g
🧈 Fat90g
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Garbage Truck (aka Super Supreme)

⚡️ Calories1800
🥩 Protein70g
🍞 Carbs150g
🧈 Fat90g

Small pizza 12" - 2 Toppings

⚡️ Calories1600
🥩 Protein64g
🍞 Carbs180g
🧈 Fat72g

Small pizza 12" - 4 Toppings

⚡️ Calories1400
🥩 Protein60g
🍞 Carbs170g
🧈 Fat60g

Shrimp Basket

12 piece with fries and slaw

⚡️ Calories1250
🥩 Protein72g
🍞 Carbs120g
🧈 Fat52g

Pecan Pie Mini Muffins (5)

⚡️ Calories1250
🥩 Protein25g
🍞 Carbs160g
🧈 Fat70g

The Athletics

A tribute to the Lyle-Pacelli Partnership: Double Pepperoni & Double Cheese

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs120g
🧈 Fat60g

Garbage Truck (aka Super Supreme)

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs140g
🧈 Fat55g

BAM (Build a Mac)

Add 3 Mix In's Veggies etc: green onion, black olives, tomato, broccoli, peas, mushrooms, jalapenos, roasted garlic, salsa, buffalo sauce. Meat & Cheese: bacon, ham, chicken, feta, cheddar, mozzarella, blue

⚡️ Calories1150
🥩 Protein90g
🍞 Carbs40g
🧈 Fat65g

Mac&Cheese

American, cheddar, bacon, garlic, mayo, mac&cheese

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs90g
🧈 Fat50g

Chicken Fried Steak

lightly breaded beef steak covered in country gravy served with mashed potatoes

⚡️ Calories1100
🥩 Protein65g
🍞 Carbs70g
🧈 Fat50g
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Big Daddy Mac

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs110g
🧈 Fat60g

Roaring Lion

Buffalo Chicken, Buffalo Sauce, Blue Cheese Crumbles, Ranch Drizzle, Provolone & Cheddar Cheese

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs25g
🧈 Fat70g

Burrito Pizza

Seasoned Re-fried Beans, Taco Meat, Cheese, Onions, Tomatoes, Black Olives, Lettuce, Salsa & Sour Cream

⚡️ Calories1100
🥩 Protein65g
🍞 Carbs95g
🧈 Fat51g

Burrito Pizza

⚡️ Calories1013
🥩 Protein42g
🍞 Carbs110g
🧈 Fat45g

Small pizza 12" - Plain Cheese

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs110g
🧈 Fat40g

Small pizza 12" - 3 Toppings

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs110g
🧈 Fat40g

Burrito Pizza

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g

White Pizza

⚡️ Calories980
🥩 Protein38g
🍞 Carbs78g
🧈 Fat42g

Magnificent Meatzza

⚡️ Calories980
🥩 Protein52g
🍞 Carbs78g
🧈 Fat44g

Meat Lover's

ham, bacon, sausage & cheddar

⚡️ Calories920
🥩 Protein56g
🍞 Carbs7g
🧈 Fat68g

Everything Hash Browns

bacon, sausage, ham, mushrooms, onions, peppers, cheese, gravy

⚡️ Calories900
🥩 Protein50g
🍞 Carbs70g
🧈 Fat45g

Magnificent Meatzza

⚡️ Calories900
🥩 Protein50g
🍞 Carbs40g
🧈 Fat60g

Sweet Potato Fries/ Onion Rings/ Cheese Curds

Served with Creamy BBQ Dip

⚡️ Calories900
🥩 Protein38g
🍞 Carbs70g
🧈 Fat50g

Big Daddy Mac

⚡️ Calories900
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Ethan's Special

hash browns, cheddar, onions, burger patty, American, 2 eggs & country gravy

⚡️ Calories860
🥩 Protein52g
🍞 Carbs32g
🧈 Fat58g

Fish Dinner

Includes bottomless Soup & Salad Bar. Served with 3B Baked Beans and Baked Potato or French Fries. Sub Sweet Potato Fries or Onions Rings for an additional charge

⚡️ Calories800
🥩 Protein50g
🍞 Carbs90g
🧈 Fat25g

Southwest Mess

onions, peppers, jalapenos, bacon, sausage, pepper jack & cheddar

⚡️ Calories797
🥩 Protein44g
🍞 Carbs12g
🧈 Fat60g

Brisket Burger

beef & brisket, lettuce, onion, pickles, BBQ sauce

⚡️ Calories780
🥩 Protein40g
🍞 Carbs38g
🧈 Fat42g

Biscuits & Gravy Omelette

sausage patties, biscuit & country gravy, cheddar

⚡️ Calories770
🥩 Protein41g
🍞 Carbs44g
🧈 Fat49g

Meat-n-cheese

choose ham, bacon, sausage & cheddar

⚡️ Calories750
🥩 Protein45g
🍞 Carbs6g
🧈 Fat58g

Everything Omelette

bacon, sausage, ham, mushrooms, onions, peppers, cheese

⚡️ Calories750
🥩 Protein50g
🍞 Carbs10g
🧈 Fat50g

Broccoli & Chicken Alfredo

Alfredo Sauce, Broccoli, Chicken, Roasted Garlic and Mozzarella & Provolone Cheese

⚡️ Calories750
🥩 Protein45g
🍞 Carbs40g
🧈 Fat34g

Big Daddy Mac

⚡️ Calories720
🥩 Protein36g
🍞 Carbs62g
🧈 Fat34g

Big Daddy Mac

Special Sauce with Seasoned Beef, Diced Onions, Shredded Lettuce, Pickle Chips, and American & Cheddar Cheese

⚡️ Calories710
🥩 Protein32g
🍞 Carbs42g
🧈 Fat34g

Broccoli & Chicken Alfredo

⚡️ Calories700
🥩 Protein40g
🍞 Carbs55g
🧈 Fat28g

Shrimp Basket

12 piece breaded shrimp served with our homemade cocktail or tartar sauce

⚡️ Calories700
🥩 Protein38g
🍞 Carbs42g
🧈 Fat28g

Broccoli & Chicken Alfredo

⚡️ Calories700
🥩 Protein39g
🍞 Carbs60g
🧈 Fat25g

EI Mariachi

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat25g

Sub Onion Rings

⚡️ Calories680
🥩 Protein16g
🍞 Carbs68g
🧈 Fat32g

3B Grilled Club

ham, turkey, bacon, swiss, lettuce, tomato, onion. Available as 1/2 sandwich for $2 less. Served with choice of side

⚡️ Calories680
🥩 Protein38g
🍞 Carbs42g
🧈 Fat30g

EI Mariachi

Mexicali Sauce with Chicken or Beef, Tomatoes, Jalapenos, Black Olives, Cheddar & Provolone Cheese

⚡️ Calories680
🥩 Protein37g
🍞 Carbs40g
🧈 Fat28g

Roaring Lion

⚡️ Calories680
🥩 Protein32g
🍞 Carbs60g
🧈 Fat28g

Beer Battered Bacon

That's right. Hand-battered and deep fried thick cut bacon. Served with pepper-cream gravy

⚡️ Calories680
🥩 Protein28g
🍞 Carbs48g
🧈 Fat42g

Hot Beef

with mashed potatoes

⚡️ Calories670
🥩 Protein32g
🍞 Carbs60g
🧈 Fat28g

Jumbo Muffin

⚡️ Calories650
🥩 Protein8g
🍞 Carbs78g
🧈 Fat28g

Biscuit & Gravy

2 biscuits covered in bacon-sausage gravy

⚡️ Calories650
🥩 Protein22g
🍞 Carbs68g
🧈 Fat34g

BBQ

Choice of Pork or Chicken, with zesty BBQ Sauce, Red Onions & Cilantro topped with Mozzarella & Provolone Cheese

⚡️ Calories650
🥩 Protein42g
🍞 Carbs45g
🧈 Fat28g

EI Mariachi

⚡️ Calories650
🥩 Protein28g
🍞 Carbs75g
🧈 Fat25g

CheeseburgerDeluxe Platter

A juicy 1/3 lb all beef patty with American cheese, lettuce, tomato, onion and pickles. Substitute a turkey or veggie burger for an additional charge

⚡️ Calories647
🥩 Protein47g
🍞 Carbs29g
🧈 Fat38g

Chicken Melt

grilled, fried or buffalo; bacon, tomato, onion, cheese

⚡️ Calories640
🥩 Protein42g
🍞 Carbs38g
🧈 Fat34g

Farmer's

sausage, peppers, onions, mushrooms & cheddar

⚡️ Calories630
🥩 Protein34g
🍞 Carbs18g
🧈 Fat42g

Roaring Lion

⚡️ Calories620
🥩 Protein30g
🍞 Carbs72g
🧈 Fat22g

Western Hash

ham, onions, peppers, potatoes, 2 eggs

⚡️ Calories610
🥩 Protein32g
🍞 Carbs80g
🧈 Fat13g

Heritage Chef Salad

Turkey, ham, bacon, swiss, tomato, egg, cucumber

⚡️ Calories600
🥩 Protein45g
🍞 Carbs15g
🧈 Fat35g

Corned Beef Hash

corned beef, potatoes, onions, peppers, 2 eggs

⚡️ Calories600
🥩 Protein32g
🍞 Carbs50g
🧈 Fat25g

Burger

A juicy 1/3 lb all beef patty with American cheese, lettuce, tomato, onion and pickles. Substitute a turkey or veggie burger for an additional charge

⚡️ Calories590
🥩 Protein49g
🍞 Carbs28g
🧈 Fat37g

Chicken & Biscuits

chicken breast & mixed veggies in creamy gravy. Served with choice of side

⚡️ Calories580
🥩 Protein38g
🍞 Carbs62g
🧈 Fat22g

Fried Bologna

bologna, American cheese, ShaSha mustard on Texas Toast. Available as 1/2 sandwich for $2 less. Served with choice of side

⚡️ Calories560
🥩 Protein16g
🍞 Carbs37g
🧈 Fat28g

Mushroom & Swiss

Mushrooms, swiss

⚡️ Calories560
🥩 Protein34g
🍞 Carbs40g
🧈 Fat28g

Petty Melt

Swiss & American, bourbon onions, marble rye bread

⚡️ Calories560
🥩 Protein26g
🍞 Carbs52g
🧈 Fat28g

Mac & Cheese

⚡️ Calories550
🥩 Protein22g
🍞 Carbs60g
🧈 Fat22g

Reuben or Rachel

swiss cheese, sauerkraut, 1000 Island dressing on rye

⚡️ Calories550
🥩 Protein22g
🍞 Carbs55g
🧈 Fat28g

Quesadilla

with cheese & bacon or chicken

⚡️ Calories550
🥩 Protein26g
🍞 Carbs38g
🧈 Fat28g

EI Mariachi

⚡️ Calories550
🥩 Protein28g
🍞 Carbs60g
🧈 Fat22g

Broccoli & Chicken Alfredo

⚡️ Calories540
🥩 Protein34g
🍞 Carbs46g
🧈 Fat22g

Brisket

BBQ sauce, lettuce, onion, pickles. Available as 1/2 sandwich for $2 less. Served with choice of side

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat22g

3B Bacon Bourbon Blue

bacon, blue, bourbon onions

⚡️ Calories520
🥩 Protein28g
🍞 Carbs18g
🧈 Fat30g

Toppings

Available Toppings: Mushrooms, Onions, Green Peppers, Tomatoes, Spinach, Broccoli, Lettuce, Pineapple, Banana Peppers, Roasted Red Peppers, Black Olives, Green Olives, Jalapeno, Pickle Chips, Roasted Garlic*, Kalamata Olives*, Pepperoni, Italian Sausage, Canadian Bacon, Ham, Seasoned Ground Beef, Bacon, Pieces, Chicken*, Pulled Pork*, Brisket*, Double Cheese, Cheddar, Parmesan, Ricotta Cheese*, Feta*, Blue*

⚡️ Calories520
🥩 Protein26g
🍞 Carbs54g
🧈 Fat22g

Red Rooster

⚡️ Calories520
🥩 Protein30g
🍞 Carbs46g
🧈 Fat22g

Beer Battered Onion Rings

⚡️ Calories520
🥩 Protein9g
🍞 Carbs52g
🧈 Fat28g

The Athletics

⚡️ Calories520
🥩 Protein40g
🍞 Carbs60g
🧈 Fat18g

Hawaiian

⚡️ Calories520
🥩 Protein28g
🍞 Carbs54g
🧈 Fat22g

Red Rooster

Sriracha-spiked Sauce, Sriracha-sauced Chicken, Bell Peppers, Banana Peppers, Mozzarella & Provolone Cheese

⚡️ Calories520
🥩 Protein38g
🍞 Carbs24g
🧈 Fat28g

Hand-battered Cod Loins

Pacific Cod, hand dipped in beer batter and deep fried. Available as a 2 piece, 3 piece, or all you can eat

⚡️ Calories520
🥩 Protein40g
🍞 Carbs40g
🧈 Fat28g

Red Rooster

⚡️ Calories520
🥩 Protein29g
🍞 Carbs42g
🧈 Fat20g

White Pizza

Alfredo Sauce, Spinach, Roasted Garlic, Feta, Mozzarella & Provolone Cheese

⚡️ Calories520
🥩 Protein26g
🍞 Carbs46g
🧈 Fat22g

Mozzarella Sticks

⚡️ Calories480
🥩 Protein22g
🍞 Carbs34g
🧈 Fat24g

The Athletics

⚡️ Calories480
🥩 Protein40g
🍞 Carbs45g
🧈 Fat15g

Hawaiian

Canadian Bacon, Pineapple and Bacon Pieces topped with Mozzarella & Provolone Cheese

⚡️ Calories480
🥩 Protein26g
🍞 Carbs38g
🧈 Fat22g

Sloppy Joe

⚡️ Calories480
🥩 Protein23g
🍞 Carbs40g
🧈 Fat23g

BBQ

⚡️ Calories480
🥩 Protein28g
🍞 Carbs36g
🧈 Fat20g

Caesar

Parmesan, croutons, caesar dressing

⚡️ Calories430
🥩 Protein14g
🍞 Carbs36g
🧈 Fat26g

Homemade Cream Pie

⚡️ Calories420
🥩 Protein6g
🍞 Carbs46g
🧈 Fat22g

American Fries

⚡️ Calories420
🥩 Protein6g
🍞 Carbs54g
🧈 Fat18g

Ice Cream Sundae

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat18g

Soup & Half Sandwich

cup of today's soup with your choice of BLT, Grilled Cheese, Turkey or Ham

⚡️ Calories420
🥩 Protein20g
🍞 Carbs42g
🧈 Fat18g

Fishwich

american, lettuce, onion, pickles, tartar

⚡️ Calories420
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Veggie Melt

red pepper, artichoke, mushroom, tomato, spinach, onion, cheese. Available as 1/2 sandwich for $2 less. Served with choice of side

⚡️ Calories420
🥩 Protein20g
🍞 Carbs42g
🧈 Fat18g

Cowboy

bacon, cheddar, candied jalapeno

⚡️ Calories420
🥩 Protein20g
🍞 Carbs47g
🧈 Fat21g

GI

⚡️ Calories420
🥩 Protein22g
🍞 Carbs48g
🧈 Fat14g

Mozzarella Sticks

⚡️ Calories420
🥩 Protein18g
🍞 Carbs32g
🧈 Fat28g

Sloppy Joe

⚡️ Calories420
🥩 Protein22g
🍞 Carbs34g
🧈 Fat22g

Red Rooster

⚡️ Calories420
🥩 Protein34g
🍞 Carbs22g
🧈 Fat14g

Very Veggie

Mushroom, Red Onion, Bell Pepper, Tomatoes, Black Olives topped with Mozzarella & Provolone Cheese

⚡️ Calories420
🥩 Protein22g
🍞 Carbs28g
🧈 Fat24g

BBQ

⚡️ Calories420
🥩 Protein32g
🍞 Carbs28g
🧈 Fat18g

Morning Star

mushrooms, scallions, bacon, tomatoes & cheddar

⚡️ Calories410
🥩 Protein25g
🍞 Carbs20g
🧈 Fat25g

St. Louis Rib Platter

4 bones, sweet and spicy

⚡️ Calories410
🥩 Protein26g
🍞 Carbs16g
🧈 Fat22g

Cake of the Day

⚡️ Calories400
🥩 Protein6g
🍞 Carbs48g
🧈 Fat18g

Grilled Cheese or Pbj

on white or wheat

⚡️ Calories400
🥩 Protein14g
🍞 Carbs38g
🧈 Fat20g

BBQ

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat14g

Sloppy Joe

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat18g

Onion Rings

⚡️ Calories380
🥩 Protein6g
🍞 Carbs46g
🧈 Fat20g

Cookies & Bars Varied Homemade Fruit Pie

⚡️ Calories380
🥩 Protein6g
🍞 Carbs56g
🧈 Fat18g

White Pizza

⚡️ Calories380
🥩 Protein14g
🍞 Carbs38g
🧈 Fat18g

Build A Bowl of Oats

Choose 2: brown sugar, maple syrup, cranberries, raisins, blueberries, raspberries, banana, granola, pecans. Served with toast

⚡️ Calories377
🥩 Protein10g
🍞 Carbs79g
🧈 Fat4g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat19g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs47g
🧈 Fat17g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat17g

Hamburger

lettuce, tomato, pickle, onion

⚡️ Calories360
🥩 Protein17g
🍞 Carbs36g
🧈 Fat14g

Chicken Strips

all-white chicken breast, with BBQ, ranch or honey mustard. Served with choice of side

⚡️ Calories360
🥩 Protein30g
🍞 Carbs37g
🧈 Fat8g

Egg plate

1 egg, hash browns, toast

⚡️ Calories360
🥩 Protein12g
🍞 Carbs40g
🧈 Fat16g

Sloppy Joe

Sloppy Joe Sauce, Diced Onions, Pickle Chips and Cheddar Cheese

⚡️ Calories360
🥩 Protein19g
🍞 Carbs20g
🧈 Fat16g

Soup & Salad Bar

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Cinnamon Roll Pastries

⚡️ Calories350
🥩 Protein6g
🍞 Carbs52g
🧈 Fat14g

Caesar Salad

⚡️ Calories350
🥩 Protein12g
🍞 Carbs28g
🧈 Fat22g

Chicken Strips

with dipping sauce

⚡️ Calories350
🥩 Protein28g
🍞 Carbs20g
🧈 Fat15g

Very Veggie

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat9g

Good Morning Sammy

Sandwich with egg, cheese and choice of ham, sausage or bacon. Served with hash browns

⚡️ Calories342
🥩 Protein18g
🍞 Carbs17g
🧈 Fat22g

Bread Pudding

⚡️ Calories320
🥩 Protein6g
🍞 Carbs44g
🧈 Fat12g

Sub Salad Bar for Side

⚡️ Calories320
🥩 Protein16g
🍞 Carbs38g
🧈 Fat9g

Greek Salad

Olives, cucumber, onion, feta

⚡️ Calories320
🥩 Protein12g
🍞 Carbs18g
🧈 Fat26g

Granola or Yogurt

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat9g

Coffee Cake

⚡️ Calories320
🥩 Protein6g
🍞 Carbs44g
🧈 Fat14g

Add on's

bacon, sausage, one egg, fruit topping

⚡️ Calories320
🥩 Protein18g
🍞 Carbs15g
🧈 Fat20g

Chicken Nuggets or Mini Corndogs

served with choice of dipping sauce

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat14g

Biscuit & Gravy

one biscuit with gravy

⚡️ Calories320
🥩 Protein9g
🍞 Carbs40g
🧈 Fat12g

Caesar Salad

⚡️ Calories320
🥩 Protein9g
🍞 Carbs20g
🧈 Fat22g

Beer Battered Onion Rings

⚡️ Calories320
🥩 Protein5g
🍞 Carbs38g
🧈 Fat15g

Caesar Salad

⚡️ Calories320
🥩 Protein9g
🍞 Carbs20g
🧈 Fat22g

Chicken Strips

⚡️ Calories320
🥩 Protein28g
🍞 Carbs16g
🧈 Fat14g

GI

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat12g

Chicken Nuggets or Mini Corndogs

served with choice of dipping sauce

⚡️ Calories320
🥩 Protein17g
🍞 Carbs21g
🧈 Fat16g

French Fries

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Mozzarella Sticks

⚡️ Calories310
🥩 Protein16g
🍞 Carbs23g
🧈 Fat19g

Philly

onions, bell peppers, mushrooms, provolone

⚡️ Calories303
🥩 Protein18g
🍞 Carbs23g
🧈 Fat16g

Beer Battered Onion Rings

⚡️ Calories300
🥩 Protein4g
🍞 Carbs38g
🧈 Fat16g

Chicken Strips

⚡️ Calories300
🥩 Protein25g
🍞 Carbs18g
🧈 Fat14g

Greek Salad

Romaine, tomato, red onion, olives, Feta cheese

⚡️ Calories290
🥩 Protein11g
🍞 Carbs12g
🧈 Fat20g

Hawaiian

⚡️ Calories290
🥩 Protein12g
🍞 Carbs28g
🧈 Fat12g

Hummus & Veggies

⚡️ Calories240
🥩 Protein8g
🍞 Carbs24g
🧈 Fat12g

Baked Beans

⚡️ Calories240
🥩 Protein12g
🍞 Carbs40g
🧈 Fat1g

Caesar Salad

Romaine, croutons, Parmesan, Caesar dressing

⚡️ Calories240
🥩 Protein7g
🍞 Carbs22g
🧈 Fat14g

20 oz. Soda

⚡️ Calories240
🥩 Protein0g
🍞 Carbs65g
🧈 Fat0g

20 oz. Soda

⚡️ Calories240
🥩 Protein0g
🍞 Carbs65g
🧈 Fat0g

Sweet Potato Fries

⚡️ Calories240
🥩 Protein3g
🍞 Carbs38g
🧈 Fat10g

Breadsticks

⚡️ Calories240
🥩 Protein7g
🍞 Carbs41g
🧈 Fat9g

20 oz. Soda

⚡️ Calories235
🥩 Protein0g
🍞 Carbs65g
🧈 Fat0g

Very Veggie

⚡️ Calories230
🥩 Protein8g
🍞 Carbs38g
🧈 Fat6g

Mashed

⚡️ Calories210
🥩 Protein4g
🍞 Carbs31g
🧈 Fat9g

Garlic Bread

⚡️ Calories210
🥩 Protein6g
🍞 Carbs26g
🧈 Fat9g

Garlic Bread

⚡️ Calories210
🥩 Protein6g
🍞 Carbs28g
🧈 Fat9g

Cottage Cheese

⚡️ Calories206
🥩 Protein28g
🍞 Carbs6g
🧈 Fat2g

Sweet Potato Fries

⚡️ Calories180
🥩 Protein2g
🍞 Carbs34g
🧈 Fat7g

Cole Slaw

⚡️ Calories180
🥩 Protein2g
🍞 Carbs16g
🧈 Fat12g

Sweet Potato Fries

⚡️ Calories180
🥩 Protein2g
🍞 Carbs30g
🧈 Fat7g

Cookie Varied

⚡️ Calories180
🥩 Protein2g
🍞 Carbs26g
🧈 Fat8g

Sweet Potato Fries

⚡️ Calories180
🥩 Protein2g
🍞 Carbs28g
🧈 Fat7g

Sweet Potato Fries

⚡️ Calories180
🥩 Protein2g
🍞 Carbs35g
🧈 Fat6g

Lean-n-mean

spinach, mushrooms, onions, tomatoes & Parmesan

⚡️ Calories163
🥩 Protein14g
🍞 Carbs11g
🧈 Fat8g

Chips

⚡️ Calories160
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

Hash Browns

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

Oatmeal

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g

Soup of the Day

⚡️ Calories150
🥩 Protein6g
🍞 Carbs22g
🧈 Fat4g

Baked Fish

⚡️ Calories150
🥩 Protein32g
🍞 Carbs0g
🧈 Fat3g

Breadsticks

⚡️ Calories140
🥩 Protein4g
🍞 Carbs26g
🧈 Fat2g

Soup of the Day

⚡️ Calories140
🥩 Protein6g
🍞 Carbs20g
🧈 Fat3g

Veggie

⚡️ Calories130
🥩 Protein4g
🍞 Carbs26g
🧈 Fat1g

Veggies & Dip

⚡️ Calories130
🥩 Protein3g
🍞 Carbs12g
🧈 Fat6g

Pork Tenderloin

lettuce, onion, pickle

⚡️ Calories130
🥩 Protein24g
🍞 Carbs4g
🧈 Fat4g

Kiddie Cakes

2 plain or chocolate chip

⚡️ Calories130
🥩 Protein2g
🍞 Carbs22g
🧈 Fat5g

Garlic Bread

⚡️ Calories130
🥩 Protein5g
🍞 Carbs15g
🧈 Fat6g

Cup of Soup

⚡️ Calories120
🥩 Protein6g
🍞 Carbs20g
🧈 Fat3g

Side Salad

⚡️ Calories120
🥩 Protein3g
🍞 Carbs12g
🧈 Fat7g

1/2 waffle

⚡️ Calories120
🥩 Protein4g
🍞 Carbs18g
🧈 Fat5g

Green Salad

⚡️ Calories120
🥩 Protein4g
🍞 Carbs12g
🧈 Fat6g

Soup of the Day

(3)?, (1?)?

⚡️ Calories120
🥩 Protein6g
🍞 Carbs18g
🧈 Fat3g

Green Salad

⚡️ Calories120
🥩 Protein3g
🍞 Carbs12g
🧈 Fat9g

Cheese Curds

⚡️ Calories110
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Soup of the Day

Cup or Bowl

⚡️ Calories110
🥩 Protein5g
🍞 Carbs15g
🧈 Fat3g

Seasoned Fruit

⚡️ Calories110
🥩 Protein1g
🍞 Carbs27g
🧈 Fat0g

Bacon or Sausage

⚡️ Calories105
🥩 Protein7g
🍞 Carbs1g
🧈 Fat8g

Breadsticks

(4)$2.59; (8)$3.99

⚡️ Calories100
🥩 Protein3g
🍞 Carbs20g
🧈 Fat1g

Toast

⚡️ Calories90
🥩 Protein3g
🍞 Carbs16g
🧈 Fat1g

May Basket Salad

Mandarin oranges, pineapple, blueberries, strawberries

⚡️ Calories85
🥩 Protein1g
🍞 Carbs21g
🧈 Fat0g

1 Egg

⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

Green Salad

lettuce, tomato, onion, cucumber

⚡️ Calories70
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

House Salad

red onion, cucumber, tomato

⚡️ Calories63
🥩 Protein2g
🍞 Carbs14g
🧈 Fat0g

Green Salad

⚡️ Calories60
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

GI

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About 3B Catering Co. Nutrition Information

Discover the nutritional content of menu items at 3B Catering Co. in Lyle, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "3B Catering Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/3b-catering-co-lyle-mn. Accessed December 31, 2025.
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