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Menu

39 Rue de Jean

Nutrition Facts & Calorie Information

39 John St, Charleston, SC 29403

42items analyzed
"Overall this menu is calorie‑dense and rich (many entrées 600–900 kcal with high fat), so it’s generally better suited to bulking than strict cutting. For cutting, pick the Seared Scallops (150 kcal, 25 g protein) or pair grilled fish with a green side and ask to skip buttery sauces and fries. For bulking, choose the Brasserie Burger (900 kcal) or Short Rib (800 kcal) and add pommes frites or the cheese/charcuterie to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Brasserie Burger*

10 oz Ground Burger. Served With Pommes Frites.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat45g

Charcuterie

Rotating Selection of Sourced or House Cured Meats, Candied Pecans, House Pickles, Green Olives, Dried Fruit, Mustard, Crispy Baguette

⚡️ Calories850
🥩 Protein36g
🍞 Carbs50g
🧈 Fat60g

Short Rib

Pommes Puree, Haricot Verts, Sauce Espagnole

⚡️ Calories800
🥩 Protein45g
🍞 Carbs40g
🧈 Fat50g
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Grilled Lamb Rack*

Spring Pea & White Bean Ragout, Carrot Ginger Purée, Classic Mint Sauce

⚡️ Calories750
🥩 Protein60g
🍞 Carbs25g
🧈 Fat50g

Coq au Vin

Red Wine Braised Chicken, Braising Reduction, Pearl Onions, Bacon Lardons, Mushrooms

⚡️ Calories700
🥩 Protein48g
🍞 Carbs15g
🧈 Fat40g

Seared Porterhouse Pork Chop*

Herb Roasted Fingerling Potatoes, Sautéed Radishes, Haricot Verts, Dijon-Herb Sauce

⚡️ Calories650
🥩 Protein45g
🍞 Carbs35g
🧈 Fat40g

Shrimp Provençal

Sautéed Shrimp, Penne Pasta, Tomatoes, Pernod Garlic Butter Sauce, Red Pepper Chili Flakes

⚡️ Calories650
🥩 Protein30g
🍞 Carbs75g
🧈 Fat25g

Grilled Blue Ridge Rabbit

Pommes Purée, Grilled Asparagus, Whole Grain Mustard Demi

⚡️ Calories650
🥩 Protein52g
🍞 Carbs40g
🧈 Fat30g

Truffle Pommes Frites with Aioli

⚡️ Calories650
🥩 Protein6g
🍞 Carbs60g
🧈 Fat45g

Smoked Salmon Omelette

Confit Fennel, Peppers, Goat Cheese Crumbles, Pommes Frites

⚡️ Calories610
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

Warm Cheese Fondue

Fried Parsley, Warm Baguette

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

Fried Goat Cheese Salad

Honey Goat Cheese Croquette, Baby Arugula, Red Beets, Candied Pecans, Lingonberry Balsamic Vinaigrette

⚡️ Calories600
🥩 Protein10g
🍞 Carbs40g
🧈 Fat45g

Assiette A'fromage

Rotating Selection of Artisan Cheeses, Fig Butter, Honey, Candied Pecans, House Pickles, Crostini

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat45g
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Chicken Francaise

Herb Roasted Fingerlings, Asparagus, Beurre Blanc

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

Roasted Trout Amandine

Sunburst Farms Trout, Seared & Served Whole, Pommes Purée, Haricot Verts, Capers, Almond Brown Butter

⚡️ Calories580
🥩 Protein50g
🍞 Carbs40g
🧈 Fat40g

12 oz NY Strip*

⚡️ Calories560
🥩 Protein50g
🍞 Carbs0g
🧈 Fat40g

8 oz Filet*

⚡️ Calories533
🥩 Protein42g
🍞 Carbs0g
🧈 Fat40g

Crispy Pork Belly

Chilled Spaghetti Squash, Lemon Herb Vinaigrette, Peach Chutney

⚡️ Calories500
🥩 Protein15g
🍞 Carbs30g
🧈 Fat35g

Pain Perdue

Thick Cut Sourdough, Mascarpone, Fire Roasted Apple Chutney, Maple Syrup, Applewood Smoked Bacon

⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat24g

Roasted Duck Breast*

Summer Vegetable Quinoa, Candied Baby Carrots, à l'Orange Sauce

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

Quiche Lorraine

Arugula Salad, Feta Cheese, Tomatoes, Lemon Herb Vinaigrette

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat30g

Grilled Salmon*

Citrus Quinoa, Herb Roasted Easter Egg Radish, Squash Purée

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat18g

Roasted Garlic & Chive Tagliatelle

Summer Vegetables, Pistou Sauce

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Truffle Frites with Aioli

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Steak Tartare*

House-cut Steak, Creamy Dijon, Quail Egg, Crostini

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Onion Soup Gratinee

Sweet Onion Broth, Baguette, Crispy Gruyere

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Stuffed Quail

Herb Mushroom Duxelles, à l'Orange Sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Traditional Caesar Salad

Anchovy Caesar Dressing, Parmesan, House Crouton, Bouqueron Anchovy

⚡️ Calories350
🥩 Protein7g
🍞 Carbs18g
🧈 Fat28g

Frisee Salad

Fresh Strawberries, Shaved Watermelon Radish, Toasted Almonds, Lemon Herb Vinaigrette

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat22g

Vegetable Omelette

Zucchini, Squash, Mushrooms, Confit Fennel, Mornay Sauce, Pommes Frites

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Foie Gras Mousse

Peach Chutney, Crostini

⚡️ Calories320
🥩 Protein10g
🍞 Carbs22g
🧈 Fat22g

Pommes Frites

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Truffle Potato Soup

Creamy Potato Purée, Chicken Broth, Truffle Infusion, Chive Crème Fraiche

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Shaved Brussels Sprout Salad

Fresh Strawberries, Feta Cheese, Candied Pecans, Lemon Herb Vinaigrette

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat16g

Escargots

Brandy, Garlic and Parsley Butter

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Asparagus Béarnaise

⚡️ Calories180
🥩 Protein3g
🍞 Carbs4g
🧈 Fat16g

Haricot Verts Almondine

⚡️ Calories180
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

Pommes Puree

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g

Seared Scallops*

Spring Pea & Mint Purée, Spaghetti Squash, Cannellini Beans

⚡️ Calories150
🥩 Protein25g
🍞 Carbs5g
🧈 Fat2g

Shaved Brussels Sprouts

⚡️ Calories150
🥩 Protein5g
🍞 Carbs17g
🧈 Fat7g

Candied Baby Carrots

⚡️ Calories100
🥩 Protein1g
🍞 Carbs24g
🧈 Fat0g

Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

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About 39 Rue de Jean Nutrition Information

Discover the nutritional content of menu items at 39 Rue de Jean in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "39 Rue de Jean Menu - Nutrition Facts – Macros & Calories." https://macros.menu/39-rue-de-jean-charleston-sc. Accessed December 26, 2025.
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