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34:Ate
Nutrition Facts & Calorie Information
210 Pike St, Williamson, WV 25661
- PawThe Meltdown
Italian Submarine
Desserts & Chalkboard Specials
A daily selection of desserts, kitchen specialties, and comfort foods are available
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Classic Club
Grown Up Bologna
Cheddar Apple Melt
Spinach & Honey
Served with chips
Mesquite TBLT
Hot Ham & Cheese
Hawaiian Ham & Pineapple
Market Salad
BLT
Strawberry Poppyseed Wrap
Eat out, locked in.
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Download MacrosMap →Poppyseed Salad
Spicy Pecan
Turkey Bacon Blackberry
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About 34:Ate Nutrition Information
Discover the nutritional content of menu items at 34:Ate in Williamson, WV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "34:Ate Menu - Nutrition Facts – Macros & Calories." https://macros.menu/34ate-williamson-wv. Accessed December 31, 2025.