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316 Oyster Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 316 Owen Dr, Fayetteville, NC 28304

316 Oyster Bar

Nutrition Facts & Calorie Information

316 Owen Dr, Fayetteville, NC 28304

160items analyzed
"This menu is protein-forward and very versatile, but leans toward bulking because many appetizers and entrees are calorie-dense (fried, cheesy, saucy). For cutting, pick Steamed Shrimp (275 kcal, 45 g protein, 4 g fat) or Cold Water Lobster Tail (90 kcal) and swap heavy sides for steamed veggies or a side salad. For bulking, go with BBQ Ribs (1,200 kcal) or the Seafood Dip (800 kcal) to add calories quickly."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combination BBQ Ribs & BBQ Chicken

⚑️ Calories1500
πŸ₯© Protein95g
🍞 Carbs120g
🧈 Fat80g

#4 Steam Pot

1 1/2 lbs. king crab legs, smoked sausage, corn on the cob and red potatoes steamed in our specially seasoned broth.

⚑️ Calories1300
πŸ₯© Protein89g
🍞 Carbs70g
🧈 Fat63g

BBQ Ribs

Fall off the bone!

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat90g
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Combination BBQ Ribs & BBQ Chicken

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs50g
🧈 Fat85g

Grilled Chicken Linguine

With marinara or alfredo sauce.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat35g

Seafood Dip

Delicious blend of seafood, spices, and cheese served with fried tortilla chips.

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat45g

Shrimp boil

1/2 lb. peel & eat shrimp, smoked sausage, corn on the cob and red potatoes all seasoned and served the 316 way.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat30g

Blackened Salmon Linguine

Salmon filet with cajun spices on a bed of linguine with sauteed mushrooms & green onions in a lemon butter sauce.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs52g
🧈 Fat28g

Two Seafood Combination

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Filet Mignon

Chargrilled & bacon wrapped.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs2g
🧈 Fat45g

Shrimp Kaboom

Fried shrimp, tossed in our special sauce, served over lettuce.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Chicken Fingers

4 Fingers - served with honey mustard sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Snow Crab Legs

1/2 lb. served with drawn butter.

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat35g
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Smothered Chicken Breast

Grilled chicken breast topped with Monterey jack, sauteed mushrooms, green peppers & onions.

⚑️ Calories480
πŸ₯© Protein42g
🍞 Carbs12g
🧈 Fat26g

Calamari Rings

Served mild or spicy.

⚑️ Calories470
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat30g

Oyster Rockfeller

6 oysters, topped with a blend of spinach, parsley, bacon, spices, and cheese.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat36g

Angus Beef Ribeye

Chargrilled, hand trimmed daily.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat35g

Filet Mignon (4 oz.), Lobster Tail (4 oz.) & 3 Grilled Fantail Shrimp

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs1g
🧈 Fat33g

Jalapeno Shrimp

5 Fantail shrimp, stuffed with jalapeno pepper and wrapped in bacon.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat35g

Buffalo Shrimp

Fried shrimp, tossed in buffalo sauce, served over lettuce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Shrimp Platter

Medium size-fried / Broiled-panned in butter.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat25g

BBQ Ribs

Fall off the bone!

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Fantail Shrimp

Fried, grilled or blackened.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Cheese Fries

With cheddar, jack cheese, green onions, and bacon bits.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat25g

Alligator Bites

Spicy Alligator Bites with a tangy sauce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Potato Skins

Topped with green onions, bacon bits, and cheese, served with sour cream.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat20g

316 Cobb Salad

Lettuce, tomato, hardboiled eggs, chopped bacon, avocado, green onions, and bleu cheese crumbles.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat24g

Stuffed Mushrooms

5 mushrooms with 316 seafood stuffing.

⚑️ Calories316
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Clam Strips

Hand breaded & lightly fried.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat18g

Garden Fresh Salad

Mixed greens, cheddar cheese, red onions, tomatoes and croutons.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat15g

Popcorn Shrimp

Tasty tender bite size morsels served fried.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Angus Beef Sirloin

Chargrilled, hand trimmed.

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat18g

Steamed Shrimp

We catch’em, you peel’em.

⚑️ Calories240
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat3g

Filet Mignon (8 oz.) & Lobster Tail (8 oz.)

⚑️ Calories238
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat15g

New England Clam Chowder

A creamy seafood favorite - made the 316 way.

⚑️ Calories220
πŸ₯© Protein9g
🍞 Carbs16g
🧈 Fat13g

Clams, Raw or Steamed

With cocktail sauce.

⚑️ Calories148
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat2g

Grilled, Fried or BBQ Chicken Breast

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

#1 Steam Pot

Snow crab legs, mussels, clams, oysters, shrimp, smoked sausage, corn on the cob and red potatoes cooked in our specially seasoned broth.

⚑️ Calories1200
πŸ₯© Protein85g
🍞 Carbs90g
🧈 Fat60g

#3 Steam Pot

1 1/4 lbs. snow crab legs, smoked sausage, corn on the cob and red potatoes steamed in our specially seasoned broth.

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat30g

#4 Steam Pot

1 1/2 lbs. king crab legs, smoked sausage, corn on the cob and red potatoes steamed in our specially seasoned broth.

⚑️ Calories1000
πŸ₯© Protein120g
🍞 Carbs50g
🧈 Fat40g

Snow Crab Legs

(1-1/4 lb.) with drawn butter.

⚑️ Calories980
πŸ₯© Protein90g
🍞 Carbs0g
🧈 Fat72g

Grilled Chicken Linguine

With marinara or alfredo sauce.

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat30g

#2 Steam Pot

Mussels, clams, oysters, shrimp, smoked sausage, corn on the cob and red potatoes all steamed in our specially seasoned broth.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Seafood Dip

Delicious blend of seafood, spices, and cheese served with fried tortilla chips.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat50g

Angus Beef Ribeye

Chargrilled, hand trimmed daily.

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat55g

BBQ Ribs

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat50g

Deviled Crab (4)

3 oz.each served fried or broiled.

⚑️ Calories720
πŸ₯© Protein68g
🍞 Carbs36g
🧈 Fat36g

Grilled Shrimp Linguine

With marinara or alfredo sauce.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat25g

Three Seafood Combination

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat25g

Shrimp Plate with French Fries

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat30g

Fish Nuggets With French Fries

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat34g

Grilled Shrimp Linguine

With marinara or alfredo sauce.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat20g

#3 Steam Pot

1 1/4 lbs. snow crab legs, smoked sausage, corn on the cob and red potatoes steamed in our specially seasoned broth.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat35g

Shrimp Kaboom

Fried shrimp, tossed in our special sauce, served over lettuce.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat35g

King Crab Legs

1-1/2 lb. serving with drawn butter.

⚑️ Calories650
πŸ₯© Protein58g
🍞 Carbs0g
🧈 Fat48g

316 Cobb Salad

Lettuce, tomato, hardboiled eggs, chopped bacon, avocado, green onions, and bleu cheese crumbles.

⚑️ Calories620
πŸ₯© Protein33g
🍞 Carbs25g
🧈 Fat42g

Seafood Linguine

Shrimp, scallops, clams, mussels, green onions & peppers in a white sauce.

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat25g

Linguine Alfredo Or Marinara

⚑️ Calories620
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat30g

#1 Steam Pot

Snow crab legs, mussels, clams, oysters, shrimp, smoked sausage, corn on the cob and red potatoes cooked in our specially seasoned broth.

⚑️ Calories620
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat25g

Mixed Grill Seafood

Salmon, sea scallops & fantail shrimp.

⚑️ Calories620
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat40g

Shrimp boil

1/2 lb. peel & eat shrimp, smoked sausage, corn on the cob and red potatoes all seasoned and served the 316 way.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Filet Mignon (8 oz.) & Lobster Tail (8 oz.)

⚑️ Calories600
πŸ₯© Protein48g
🍞 Carbs0g
🧈 Fat42g

Blackened Salmon Linguine

Salmon filet with cajun spices on a bed of linguine with sauteed mushrooms & green onions in a lemon butter sauce.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Two Seafood Combination

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat30g

Seafood Linguine

Shrimp, scallops, clams, mussels, green onions & peppers in a white sauce.

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs65g
🧈 Fat22g

Deviled Crab (4)

3 oz.each served fried or broiled.

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs16g
🧈 Fat32g

BBQ Ribs

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat40g

Shrimp Plate with French Fries

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

#2 Steam Pot

Mussels, clams, oysters, shrimp, smoked sausage, corn on the cob and red potatoes all steamed in our specially seasoned broth.

⚑️ Calories600
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat20g

Cheese Fries

With cheddar, jack cheese, green onions, and bacon bits.

⚑️ Calories570
πŸ₯© Protein10g
🍞 Carbs37g
🧈 Fat40g

King Crab Legs

1-1/2 lb. serving with drawn butter.

⚑️ Calories500
πŸ₯© Protein82g
🍞 Carbs0g
🧈 Fat34g

Three Seafood Combination

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Fish Nuggets With French Fries

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat28g

Linguine Alfredo Or Marinara

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs75g
🧈 Fat20g

Shrimp Platter

Medium size-fried or Broiled-panned in butter.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Mixed Grill Seafood

Salmon, sea scallops & fantail shrimp.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat25g

Chicken Fingers (3) With French Fries

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Smothered Chicken Breast

Grilled chicken breast topped with Monterey jack, sauteed mushrooms, green peppers & onions.

⚑️ Calories420
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat20g

Jalapeno Shrimp

5 Fantail shrimp, stuffed with jalapeno pepper and wrapped in bacon.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat30g

Potato Skins

Topped with green onions, bacon bits, and cheese, served with sour cream.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

Linguine

With marinara or alfredo sauce.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs75g
🧈 Fat10g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Chicken Fingers

4 Fingers - served with honey mustard sauce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat14g

Chicken Fingers (3) With French Fries

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs32g
🧈 Fat15g

Alligator Bites

Spicy Alligator Bites with a tangy sauce.

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat12g

Stuffed Mushrooms

5 mushrooms with 316 seafood stuffing.

⚑️ Calories316
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Stuffed Tilapia

Stuffed with 316 dressing & baked. (Tender tilapia filet, better than flounder)

⚑️ Calories316
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat18g

Stuffed Tilapia

Stuffed with 316 dressing & baked.

⚑️ Calories316
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat15g

Snow Crab Legs

1/2 lb. served with drawn butter.

⚑️ Calories310
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat16g

Garden Fresh Salad

Mixed greens, cheddar cheese, red onions, tomatoes and croutons.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Buffalo Shrimp

Fried shrimp, tossed in buffalo sauce, served over lettuce.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat15g

Popcorn Shrimp

Tasty tender bite size morsels served fried.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Filet Mignon

Chargrilled & bacon wrapped.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat21g

Fantail Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Lobster Combo

4 oz. lobster tail, salmon & fantail shrimp.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat8g

Snow Crab Legs

(1-1/4 lb.) with drawn butter.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

Rice Pilaf

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat9g

Steamed Shrimp

We catch’em, you peel’em.

⚑️ Calories275
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat4g

New England Clam Chowder

A creamy seafood favorite - made the 316 way.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Fantail Shrimp

Fried, grilled or blackened.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Angus Beef Sirloin

Chargrilled, hand trimmed.

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Filet Mignon (4 oz.), Lobster Tail (4 oz.) & 3 Grilled Fantail Shrimp

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat17g

Clam Strips

Hand breaded & lightly fried.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Crab Cakes

Our own delicious recipe of crabmeat & dressing, a 316 favorite.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Rice Pilaf

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat5g

Fantail Shrimp

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Flounder

Fried.

⚑️ Calories240
πŸ₯© Protein24g
🍞 Carbs3g
🧈 Fat14g

Oyster Stew

With milk or water.

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat18g

Parmesan Roasted Oysters

6 oysters on the half shell, topped with our special parmesan mix & roasted.

⚑️ Calories220
πŸ₯© Protein18g
🍞 Carbs8g
🧈 Fat14g

Parmesan Roasted Oysters

6 oysters on the half shell, topped with our special parmesan mix & roasted.

⚑️ Calories210
πŸ₯© Protein18g
🍞 Carbs8g
🧈 Fat12g

Salmon

Broiled or grilled.

⚑️ Calories206
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Salmon

Broiled or grilled.

⚑️ Calories206
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Calamari Rings

Served mild or spicy.

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs15g
🧈 Fat10g

Spicy Steamed Shrimp

With Old Bay Seasoning.

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat10g

Tilapia

Fried.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat11g

Steamed Oysters

Available at oyster bar only. 1/2 Peck & Peck.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat8g

Linguine

With marinara or alfredo sauce.

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs31g
🧈 Fat1g

Oyster Stew

With milk or water.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat15g

Spicy Steamed Shrimp

With Old Bay Seasoning.

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs4g
🧈 Fat2g

Catfish

Fried.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat12g

Crab Cakes

Our own delicious recipe of crabmeat & dressing, a 316 favorite.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs8g
🧈 Fat15g

Steamed Oysters

Available at oyster bar only. 1/2 Peck & Peck.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat7g

Oyster Rockfeller

6 oysters, topped with a blend of spinach, parsley, bacon, spices, and cheese.

⚑️ Calories190
πŸ₯© Protein10g
🍞 Carbs9g
🧈 Fat14g

Oysters

Fried or Broiled.

⚑️ Calories190
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat4g

Tuna

Broiled or grilled.

⚑️ Calories184
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat2g

Tuna

Broiled or grilled.

⚑️ Calories179
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat2g

Oysters

Fried or Broiled.

⚑️ Calories175
πŸ₯© Protein18g
🍞 Carbs8g
🧈 Fat9g

Grilled, Fried or BBQ Chicken Breast

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Baked Potato

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Shrimp Cocktail

5 giant shrimp served chilled with 316 Special Cocktail Sauce.

⚑️ Calories160
πŸ₯© Protein24g
🍞 Carbs12g
🧈 Fat3g

Catfish

Fried.

⚑️ Calories150
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat9g

Corn on the Cob

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat2g

Cole Slaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat10g

Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat9g

Vegetable Of The Day

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Super Shooter

Raw oyster, vodka, cocktail sauce, hot sauce.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat5g

#2

4 oysters, 4 clams, 1/4 lb. shrimp, cluster of crab legs.

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs6g
🧈 Fat3g

Baked Potato

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat0g

Cole Slaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat10g

Rooster Shooter

Raw oyster, beer, horseradish.

⚑️ Calories150
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat5g

Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Clams, Raw or Steamed

With cocktail sauce.

⚑️ Calories148
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat2g

Rooster Shooter

Raw oyster, beer, horseradish.

⚑️ Calories148
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat1g

Sea Scallops

⚑️ Calories140
πŸ₯© Protein23g
🍞 Carbs7g
🧈 Fat1g

Sea Scallops

⚑️ Calories130
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat2g

Tilapia

Fried.

⚑️ Calories128
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat3g

Shrimp Cocktail

5 giant shrimp served chilled with 316 Special Cocktail Sauce.

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat1g

Flounder

Fried.

⚑️ Calories100
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat4g

Vegetable Of The Day

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat5g

Cold Water Lobster Tail

⚑️ Calories90
πŸ₯© Protein19g
🍞 Carbs2g
🧈 Fat1g

Cold Water Lobster Tail

⚑️ Calories90
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat2g

Super Shooter

Raw oyster, vodka, cocktail sauce, hot sauce.

⚑️ Calories75
πŸ₯© Protein7g
🍞 Carbs5g
🧈 Fat1g

#1

4 oysters, 4 clams, 1/4 lb. shrimp.

⚑️ Calories69
πŸ₯© Protein8g
🍞 Carbs4g
🧈 Fat1g

#2

4 oysters, 4 clams, 1/4 lb. shrimp, cluster of crab legs.

⚑️ Calories67
πŸ₯© Protein7g
🍞 Carbs4g
🧈 Fat2g

Rooster

Raw oyster, saltine cracker, jalapeno pepper slice, horseradish, black pepper & hot sauce.

⚑️ Calories60
πŸ₯© Protein5g
🍞 Carbs5g
🧈 Fat2g

Rooster

Raw oyster, saltine cracker, jalapeno pepper slice, horseradish, black pepper & hot sauce.

⚑️ Calories55
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat2g

#1

4 oysters, 4 clams, 1/4 lb. shrimp.

⚑️ Calories48
πŸ₯© Protein5g
🍞 Carbs3g
🧈 Fat1g

Lobster Combo

4 oz. lobster tail, salmon & fantail shrimp.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Corn on the Cob

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About 316 Oyster Bar Nutrition Information

Discover the nutritional content of menu items at 316 Oyster Bar in Fayetteville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "316 Oyster Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/316-oyster-bar-seafood-grill-fayetteville-nc. Accessed December 26, 2025.
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