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Menu

301 Wingz

Nutrition Facts & Calorie Information

407 N Eastern Blvd, Fayetteville, NC 28301

88items analyzed
"This menu is heavy on fried, calorie-dense items and large portions, so it’s generally better suited to bulking or indulgent meals rather than a cutting plan. For cutting, choose the Grilled Chicken Wrap (380 kcal, 30 g protein) and ask for sauce/dressing on the side and a salad or steamed veg instead of fries. For bulking, the 20 Wingz (β‰ˆ1,200 kcal, 100 g protein) is a practical high-calorie, high-protein choice to help meet a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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35 Wingz

1 to 3 Sauces 4 Dips $35.00

⚑️ Calories4000
πŸ₯© Protein200g
🍞 Carbs200g
🧈 Fat250g

50 Wingz

1 to 4 Sauces 6 Dips $50.00

⚑️ Calories4000
πŸ₯© Protein400g
🍞 Carbs50g
🧈 Fat250g

30 Pc Tender

1 to 4 Sauces 4 Dips $29.49

⚑️ Calories3240
πŸ₯© Protein240g
🍞 Carbs180g
🧈 Fat180g
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Sampler

6 Tenders (1 Sauce), 10 Wings (1-2 Sauces), Ribs, Large Fries, Carrots, Celery, and 2 Dips $33.99

⚑️ Calories3000
πŸ₯© Protein160g
🍞 Carbs210g
🧈 Fat200g

14 Pc Tender

1 to 2 Sauces 2 Dips $14.99

⚑️ Calories2200
πŸ₯© Protein108g
🍞 Carbs130g
🧈 Fat132g

20 Pc Tender

1 to 2 Sauces 2 Dips $20.99

⚑️ Calories2000
πŸ₯© Protein160g
🍞 Carbs100g
🧈 Fat120g

Rack of Ribs with Regular Fries

$21.99

⚑️ Calories1250
πŸ₯© Protein65g
🍞 Carbs85g
🧈 Fat82g

20 Wingz

1 to 2 Sauces 2 Dips $20.00

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs40g
🧈 Fat80g

6 Wing Combo

Includes choice of one sauce and one dip. Small fry and drink of your choice. *House Salad Combo served with 3 dips. $12.49

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs140g
🧈 Fat60g

Ribs with Regular Fries and Slaw

$12.99

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs110g
🧈 Fat70g

Gyro or Chicken Pita Platter

Gyro or Chicken Pita, served with feta cheese, lettuce, tomato, onion, and tzatziki sauce. Small fry Small Greek Salad with feta cheese, lettuce, tomato, onion, cucumbers, peppers, and olives. $13.49

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat45g

Fried Chicken Salad

Served with shredded cheese, lettuce, tomato, onions, cucumbers, peppers, pita bread, and 3 dips. Chicken can be tossed in sauce. $11.99

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Mr. Sam's Chicken

Spaghetti with Meat Sauce, Melted Cheese, Grilled Chicken, and Pita Bread $12.49

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat30g
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8 Pc Tender

1 to 2 Sauces 1 Dip $9.99

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Gyro or Pita Platter

Gyro or Chicken Pita served with, small greek salad, and regular fries. 2 dips for salad only. $14.49

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

6 Tender Combo

Served with 6 boneless tenders, small side, 20 oz drink, one sauce, and one dip. *House Salad Combo served with 3 dips. $11.49

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat35g

301 Signature Cheese Burger

Red onions, tzatziki and gyro meat Cheese, Lettuce, Tomato $8.99

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Extra Steak Meat

$3.99

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat62g

Spaghetti with Meat Sauce

Served with Pita Bread $7.99

⚑️ Calories780
πŸ₯© Protein30g
🍞 Carbs97g
🧈 Fat30g

BBQ Cheese Burger

Onion ring, and BBQ Sauce Cheese, Lettuce, Tomato $7.99

⚑️ Calories750
πŸ₯© Protein29g
🍞 Carbs51g
🧈 Fat45g

Greek Cheese Burger

Feta cheese, lettuce, tomato, red onions, and tzatziki sauce Cheese, Lettuce, Tomato $7.99

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Steak Bomb Sandwich (Philly Style)

Steak, cheese, lettuce, tomato, grilled onions, grilled green peppers, and mayonnaise $8.99

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Chicken Strips (Kids)

For Age 10 & Under. 3 Strips, 4 Oz Fries, 20 Oz Drink, No Dips. Please note special requests will not be honored unless correctly charged. $5.99

⚑️ Calories690
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat35g

Chipotle Cheese Burger

Jalapeno and chili sauce Cheese, Lettuce, Tomato $7.99

⚑️ Calories690
πŸ₯© Protein26g
🍞 Carbs56g
🧈 Fat36g

Monday Spaghetti with Meat Sauce

Take-out only. No Pita Bread. $6.29

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

10 Pc Wingz

1 to 2 Sauces 1 Dip $10.00

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Big E Chicken Sandwich (Fried or Grilled)

Lettuce, Tomato and Mayonnaise $7.99

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Chicken Philly Sandwich

Cheese, lettuce, tomato, grilled onions, grilled green peppers, and mayonnaise $8.99

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Monday Special

Spaghetti with Meat Sauce, no Pita Bread $4.99

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat15g

Saturday Special Mr. Sam's Chicken with Salad

$15.49

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat25g

Chicken Pita

Served with chicken, lettuce, tomato, onions, and tzatziki. $8.99

⚑️ Calories590
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat23g

Gyro

Served with lamb meat, lettuce, tomato, onions, and tzatziki. $8.99

⚑️ Calories560
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat32g

Steak Quesadilla

$8.99

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Chef Salad

Served with shredded cheese, lettuce, tomato, onions, cucumbers, peppers, turkey, ham, pita bread and 3 dips. $11.99

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs35g
🧈 Fat25g

Classic Cheese Burger

Cheese, Lettuce, Tomato, Mayo $7.29

⚑️ Calories530
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Bacon Cheese Fries

$7.99

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs44g
🧈 Fat32g

Turkey Wrap

Served with shredded cheese, lettuce, tomato, onion, mayonnaise, and turkey. Sauce can be added. $8.99

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Monday $1 Wingz

Limited Time Only Dine-in and Take-Out Only!

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat35g

Fried Chicken Wrap

Served with shredded cheese, lettuce, tomato, and onions. Chicken can be tossed in sauce. $8.99

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat23g

Turkey Sandwich

Cheese, lettuce, red onions, and mayonnaise $8.99

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

5 Wings

$7.49

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

Chicken Quesadilla

$8.99

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Greek Salad

Served with feta cheese, lettuce, tomato, onions, cucumbers, peppers, kalamata olives, pita bread, and 3 dips. $10.99

⚑️ Calories475
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat30g

Fried Mac n Cheese Bites

$6.99

⚑️ Calories470
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Fried Pickle Spears

$7.99

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat29g

Southwest Egg Rolls

3 Pieces, Served With Side of our Chili (Sweet & Spicy Start with a Red Chili Kick) Sauce $8.99

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat25g

Ham Wrap

Served with shredded cheese, lettuce, tomato, onion, mayonnaise, and ham. Sauce can be added. $8.99

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

Grilled Chicken Salad

Served with shredded cheese, lettuce, tomato, onions, cucumbers, peppers, pita bread, and 3 dips. Chicken can be tossed in sauce. $11.99

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Catfish Bites

$8.99

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat25g

Wednesday Special (Spaghetti Night)

$5.99

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat10g

Strawberry Shortcake

$4.49

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat18g

Spaghetti with Meat Sauce (Kids)

For ages 10 & under. Kids’s spaghetti, 20 Oz Drink. No Pita Bread. Special requests will not be honored. $5.69

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat10g

Chocolate Tuxedo

$4.49

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Cheeseburger Wrap

Served with shredded cheese, lettuce. tomato, and onion, and mustard ale (spicy kickin' mustard) sauce. $8.99

⚑️ Calories390
πŸ₯© Protein21g
🍞 Carbs36g
🧈 Fat19g

Grilled Chicken Wrap

Served with shredded cheese, lettuce, tomato, and onions, Chicken can be tossed in sauce $8.99

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat12g

French Fries

$3.49

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

3 Tenders

$3.99

⚑️ Calories360
πŸ₯© Protein21g
🍞 Carbs14g
🧈 Fat20g

Onion Rings

$7.99

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat20g

House Salad

Served with shredded cheese, lettuce, tomato, onions, cucumbers, peppers, and 2 dips. $5.29

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat25g

Fried Corn

$2.99

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs39g
🧈 Fat20g

Potato Salad

$2.99

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat20g

Cheese Cake

$3.99

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat22g

Extra Gyro Meat

$3.99

⚑️ Calories310
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat20g

Cheese Sticks

Served with side of meat sauce $7.99

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Mini Corn Dogs

$6.99

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat15g

Mini Corn Dogs (8) with Kids Fries

For ages 10 & under. 8 Mini Corn Dogs, 4 Oz Fries, 20 Oz Drink $6.29

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat18g

Melted Cheese

$1.69

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat25g

Southern Fried Okra

$7.99

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat14g

Fried Zucchini

$7.99

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat15g

Fried Corn on The Cob

$5.99

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs21g
🧈 Fat11g

Fried Green Beans

$7.99

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat10g

Fried JalapeΓ±os Poppers

$7.99

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat12g

Pound Cup of Dipping Sauces

$4.99

⚑️ Calories200
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat20g

Fried Corn on Cob

2 pc Side $2.99

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat10g

Dipping Sauces

$0.69

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat15g

Extra Ham

$2.99

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat10g

Coleslaw

$2.99

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs17g
🧈 Fat10g

Extra Turkey

$2.99

⚑️ Calories120
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat3g

Zucchini or Fried Pickle Spears

$3.99

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat6g

Cheese

$0.69

⚑️ Calories113
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Extra Side of Meat Sauce

$1.49

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat6g

Carrots

$0.99

⚑️ Calories41
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

Pita Bread

$0.99

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Mushrooms

$1.49

⚑️ Calories22
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat0g

Baked Beans

$2.99

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Bacon

$1.29

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Ham Sandwich

Cheese, lettuce, red onions, and mayonnaise $8.99

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Celery

$0.99

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About 301 Wingz Nutrition Information

Discover the nutritional content of menu items at 301 Wingz in Fayetteville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "301 Wingz Menu - Nutrition Facts – Macros & Calories." https://macros.menu/301-wingz-fayetteville-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy