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3 Times

Nutrition Facts & Calorie Information

90 Clinton St, New York, NY 10002

13items analyzed
"This menu leans toward calorie-dense, rich dishes (lots of noodles, fried meats and fatty sauces), so overall it’s better suited to bulking, though there are lighter vegetable and fish options that can fit a cutting or balanced plan. For cutting, pick the Ningbo smoked fish (high protein, moderate fat) paired with Crunchy Pickled Cucumber or Ningbo Grilled Vegetables for a low-calorie, protein-forward meal. For bulking, go with the Dan Dan Noodles (or Crispy Shredded Beef) for a big calorie, carb and fat boost to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dan Dan Noodles

担担面

⚡️ Calories830
🥩 Protein28g
🍞 Carbs90g
🧈 Fat40g

Crispy Shredded Beef

脆口牛肉丝

⚡️ Calories720
🥩 Protein36g
🍞 Carbs64g
🧈 Fat38g

Platter

甬川拼盘

⚡️ Calories720
🥩 Protein38g
🍞 Carbs50g
🧈 Fat36g
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Kou Shui Chicken

甬川口水鸡

⚡️ Calories560
🥩 Protein50g
🍞 Carbs15g
🧈 Fat33g

Wonton in Chili Oil

红油抄手

⚡️ Calories420
🥩 Protein18g
🍞 Carbs36g
🧈 Fat22g

Hong Kong Style Cha Siu

蜜汁叉烧

⚡️ Calories330
🥩 Protein22g
🍞 Carbs12g
🧈 Fat22g

Ningbo Style Smoked Fish

宁波熏鱼

⚡️ Calories320
🥩 Protein36g
🍞 Carbs8g
🧈 Fat14g

Yellow Croaker Fish Rolls

腐皮黄鱼卷

⚡️ Calories320
🥩 Protein28g
🍞 Carbs12g
🧈 Fat18g

Ningbo Grilled Vegetables

宁波煒菜

⚡️ Calories240
🥩 Protein6g
🍞 Carbs26g
🧈 Fat12g

Wen Zhou Fish Cake

温州鱼饼

⚡️ Calories180
🥩 Protein14g
🍞 Carbs16g
🧈 Fat7g

Century Eggs with Chilies

烧椒皮蛋

⚡️ Calories140
🥩 Protein9g
🍞 Carbs3g
🧈 Fat11g

Crunchy Pickled Cucumber

脆黄瓜

⚡️ Calories20
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Sour Winter Melon

臭冬瓜

⚡️ Calories15
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g
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About 3 Times Nutrition Information

Discover the nutritional content of menu items at 3 Times in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "3 Times Menu - Nutrition Facts – Macros & Calories." https://macros.menu/3-times-new-york-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy