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3 Corner Restaurant Bar Liquor & Grill

Nutrition Facts & Calorie Information

2Georges Rd, New Brunswick, NJ 08901

10items analyzed
"Overall this menu leans toward higher-calorie, higher-fat plates (Mangu, fried chicken) so it’s generally more suited to bulking, though there are several lean protein options that can work for cutting or balanced eating. For cutting pick Shrimp (200 kcal, 24 g protein) or Crabmeat (140 kcal, 23 g protein) and avoid cheese, fried items and starchy sides; pair with vegetables if available. For bulking choose Mangu (850 kcal, 35 g protein) or the Fried Chicken (600 kcal, 40 g protein) to hit a higher calorie and carb target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mangu

Comes with eggs, cheese, salami, and pork sausage

⚡️ Calories850
🥩 Protein35g
🍞 Carbs60g
🧈 Fat55g

Chicharon de Pollo/Fried Chicken

With Small/ Large options

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat40g

Mariscos/Seafood

Without rice

⚡️ Calories400
🥩 Protein40g
🍞 Carbs10g
🧈 Fat15g
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Camarones en Salsa Raja/Shrimp in Marinara Sauce

With one side order. Choose a Side: Arroz (Rice), Arroz Amarillo con Camarones, Arroz Chofan (Chow Fan), Guinco (Green Banana), Lasana (Lasagna)

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Pescado Guisado Tilapia/Fish Garlic Sauce

With one side order. Choose a Side: Arroz (Rice), Arroz Amarillo con Camarones, Arroz Chofan (Chow Fan), Guinco (Green Banana), Lasana (Lasagna)

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Camarones (Shrimp)

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat2g

Yuca (Cassava)

Cassava

⚡️ Calories160
🥩 Protein1g
🍞 Carbs38g
🧈 Fat0g

Masa de Cangrejo (Crabmeat)

⚡️ Calories140
🥩 Protein23g
🍞 Carbs0g
🧈 Fat3g

Queso/Cheese

With Small/ Large options

⚡️ Calories120
🥩 Protein7g
🍞 Carbs1g
🧈 Fat10g

Pollo/Chicken

Without rice

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About 3 Corner Restaurant Bar Liquor & Grill Nutrition Information

Discover the nutritional content of menu items at 3 Corner Restaurant Bar Liquor & Grill in New Brunswick, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "3 Corner Restaurant Bar Liquor & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/3-corner-restaurant-bar-liquor-grill-new-brunswick-nj. Accessed December 31, 2025.
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