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3 Brothers Restaurant

Nutrition Facts & Calorie Information

23722 S Western Ave, Harbor City, CA 90710

63items analyzed
"This menu skews toward calorie-dense, high-fat entrΓ©es and sandwiches, so overall it’s more suited to bulking than strict cutting, though there are some lighter, protein-rich options. For cutting, pick the Cold Tuna Salad (310 kcal, 26 g protein) or the All American Sandwich (360 kcal, 24 g protein) β€” lower calories with solid protein. For bulking, choose the Chicken Parmigiana (1,150 kcal) or the Double Cheeseburger (1,118 kcal) for plenty of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Parmigiana

a fresh boneless marinated chicken breast, hand breaded and beer fried, topped with swiss cheese and meat sauce. served over pasta.

⚑️ Calories1150
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat55g

Double Cheeseburger

two hand patted 1/3 of a pound burgers topped with your choice of cheese

⚑️ Calories1118
πŸ₯© Protein69g
🍞 Carbs38g
🧈 Fat77g

Rib Eye

a 12 oz usda top choice steak seasoned with herbs and cooked to your choice.

⚑️ Calories1080
πŸ₯© Protein88g
🍞 Carbs0g
🧈 Fat84g
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Gyros Platter

sliced grilled pita bread topped with choice of fresh boneless marinated grilled chicken or grilled seasoned lamb slices. accompanied with greek salad and side of tzatziki sauce.

⚑️ Calories990
πŸ₯© Protein54g
🍞 Carbs59g
🧈 Fat63g

Gyros Sandwich

choice of fresh boneless marinated grilled chicken or grilled seasoned lamb slices topped with lettuce, tomatoes, onions and tzatziki sauce wrapped in grilled pita bread served with choice of: chips, french fries, potato salad or one of our daily side dishes.

⚑️ Calories890
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat40g

Grilled Pork Chops

two 6 oz center cut pork chops. served with apple sauce.

⚑️ Calories874
πŸ₯© Protein88g
🍞 Carbs13g
🧈 Fat48g

Cheese Fries

add meat sauce $1.50

⚑️ Calories820
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat48g

Three Brothers Spaghetti

pasta topped with our own special homemade meat sauce

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs96g
🧈 Fat30g

Fresh Chicken Salad

above cold plates served with potato salad, cole slaw, sliced tomato, pickle spear and a hard - boiled egg.

⚑️ Calories770
πŸ₯© Protein41g
🍞 Carbs35g
🧈 Fat52g

Chopped Sirlion

a grilled 10 oz usda choice ground chuck steak topped with grilled onions.

⚑️ Calories735
πŸ₯© Protein49g
🍞 Carbs3g
🧈 Fat57g

Braised Beef Tips

marinated with our special herbs and grilled to satisfy your taste! served over rice pilaf with brown gravy.

⚑️ Calories720
πŸ₯© Protein54g
🍞 Carbs50g
🧈 Fat36g

Fried Crab Cakes

three breaded and deep fried crab cakes.

⚑️ Calories720
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat48g

The Famous Hero Sub

baked ham, salami and swiss cheese served on a hoagie bun lettuce, tomato, mayo and pickle spear

⚑️ Calories715
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat40g
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Bacon Swiss Burger

a hand patted 1/3 of a pound burger topped with swiss cheese and bacon

⚑️ Calories713
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat48g

Prime Rib Of Beef Au Jus

a tender and juicy usda choice rib, cooked to your choice.

⚑️ Calories700
πŸ₯© Protein56g
🍞 Carbs2g
🧈 Fat52g

One - Half Dark

$9.25

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs3g
🧈 Fat48g

Souvlakia

a traditional greek dish of pork tenderloin medallions, marinated in red wine and herbs. served with a farmer salad and rice pifal with gravy.

⚑️ Calories690
πŸ₯© Protein44g
🍞 Carbs56g
🧈 Fat32g

Chicken Fillet

a fresh boneless marinated chicken breast, hand breaded and deep fried, served on a bun with lettuce, tomato, mayo and pickle spear.

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat36g

Spanakopita

(homemade) layers of fillo filled with spinach, herbs and a variety of cheeses, baked to perfection. served with side greek salad.

⚑️ Calories650
πŸ₯© Protein24g
🍞 Carbs52g
🧈 Fat38g

One - Half White

$9.95

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat32g

Spaghetti Greek Style

pasta prepared with feta cheese and garlic, add meat sauce $1.50

⚑️ Calories640
πŸ₯© Protein26g
🍞 Carbs86g
🧈 Fat22g

Chicken Caesar Salad

strips of fresh grilled marinated chicken breast, served over romaine lettuce, topped with parmesan cheese, croutons and caesar dressing

⚑️ Calories630
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat30g

Fish Fillet Sandwich

a fillet of flounder hand breaded and deep fried, served on a bun with lettuce, tomato, mayo and pickle spear

⚑️ Calories620
πŸ₯© Protein27g
🍞 Carbs48g
🧈 Fat31g

One - Half Mixed

$9.50

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat24g

Rainbow Mountain Trout

a whole boneless trout pan broiled or breaded and deep fried. topped with roasted almonds.

⚑️ Calories615
πŸ₯© Protein40g
🍞 Carbs26g
🧈 Fat41g

Chef's Salad

a blend of iceberg and romaine lettuce, topped with tomatoes, ham, turkey, cheddar and mozzarella cheeses, hard-boiled egg, and choice of salad dressing

⚑️ Calories603
πŸ₯© Protein44g
🍞 Carbs12g
🧈 Fat42g

Chicken Lathoregano

a grilled boneless breast of chicken, marinated with oil, lemon juice, oregano and herbs. served over rice pilaf.

⚑️ Calories600
πŸ₯© Protein57g
🍞 Carbs45g
🧈 Fat24g

Baby Shrimp

8 oz of breaded and deep fried baby shrimp.

⚑️ Calories590
πŸ₯© Protein32g
🍞 Carbs34g
🧈 Fat34g

Chicken Salad Wrap

fresh chicken salad served on grilled pita bread with lettuce, tomato, mayo and pickle spear

⚑️ Calories570
πŸ₯© Protein42g
🍞 Carbs36g
🧈 Fat28g

Fillet Of Salmon

a 8 oz fillet of salmon pan broiled with lemon pepper and dill. served with a side of tzatziki sauce.

⚑️ Calories557
πŸ₯© Protein52g
🍞 Carbs3g
🧈 Fat36g

Mediterranean Salad

strips of fresh grilled marinated chicken breast, served over a blend of iceberg and romaine lettuce, topped with tomatoes, cheddar and mozzarella cheeses and choice of salad dressing

⚑️ Calories544
πŸ₯© Protein50g
🍞 Carbs13g
🧈 Fat31g

Hamburger

a hand patted 1/3 of a pound burger

⚑️ Calories523
πŸ₯© Protein31g
🍞 Carbs26g
🧈 Fat32g

Mozzarella Sticks

breaded mozzarella cheese, deep fried golden brown, served with marinara sauce

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat34g

Cheeseburger

topped with your choice of cheese

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat30g

Grilled Chicken Special

a fresh boneless marinated chicken breast, grilled and served on a bun with lettuce, tomato, mayo and pickle spear

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs38g
🧈 Fat20g

Aegean Salad

strips of fresh grilled marinated chicken breast, served over a blend of iceberg and romaine lettuce, topped with tomatoes, feta cheese and greek house dressing

⚑️ Calories510
πŸ₯© Protein40g
🍞 Carbs9g
🧈 Fat27g

Tuna Fish Salad Wrap

fresh tuna salad served on grilled pita bread with lettuce, tomato, mayo and pickle spear

⚑️ Calories505
πŸ₯© Protein33g
🍞 Carbs37g
🧈 Fat25g

Three Decker

sliced turkey with slices of bacon served on three slices of toasted white bread with lettuce, tomato, mayo and pickle spear

⚑️ Calories493
πŸ₯© Protein31g
🍞 Carbs39g
🧈 Fat22g

Fillet Of Flounder

skinless fillet of flounder pan broiled or breaded and deep fried. topped with roasted almonds.

⚑️ Calories490
πŸ₯© Protein43g
🍞 Carbs23g
🧈 Fat24g

Athenian Greek Platter

feta cheese, kalamata olives, mild, greek pepperocini, sliced cucumbers, sliced tomatoes, tzatziki sauce and grilled pita bread

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs48g
🧈 Fat26g

Hot Turkey

served with brown gravy.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Onion Rings

sliced onion rings breaded in a tantalizing beer batter

⚑️ Calories430
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat24g

Caesar Salad

romaine lettuce, topped with parmesan cheese, croutons and caesar dressing

⚑️ Calories430
πŸ₯© Protein10g
🍞 Carbs22g
🧈 Fat34g

Hot Roast Beef

served with brown gravy.

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs10g
🧈 Fat24g

Blt Sandwich

slices of bacon served on two slices of toasted white bread with lettuce, tomato, mayo and pickle spear

⚑️ Calories395
πŸ₯© Protein16g
🍞 Carbs31g
🧈 Fat23g

The All American Sandwich

choice of one: sliced turkey, cold roast beef or baked ham, served on two slices of toasted white bread with lettuce, tomato, mayo and pickle spear

⚑️ Calories360
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat14g

One - Fourth White

$7.95

⚑️ Calories360
πŸ₯© Protein40g
🍞 Carbs1g
🧈 Fat22g

Farmer Salad

sliced cucumbers, tomatoes, onions and green pepper, topped with kalamata olives, feta cheese and greek house dressing (no lettuce)

⚑️ Calories340
πŸ₯© Protein7g
🍞 Carbs18g
🧈 Fat25g

French Fries

$2.50

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat16g

Greek Salad

a blend of iceberg and romaine lettuce, topped with tomatoes, onions, kalamata olives, greek pepperocini, feta cheese and greek house dressing

⚑️ Calories330
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat28g

One - Fourth Dark

$7.50

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat24g

Onion Rings

$3.50

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat20g

Cold Tuna Salad

⚑️ Calories310
πŸ₯© Protein26g
🍞 Carbs4g
🧈 Fat23g

Jumbo Shrimp

a half dozen lightly dusted deep fried shrimp.

⚑️ Calories310
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat18g

Grilled Calves Liver

served with choice of grilled onions or bacon.

⚑️ Calories300
πŸ₯© Protein44g
🍞 Carbs7g
🧈 Fat9g

Grilled Chicken Livers

served on toast with brown gravy.

⚑️ Calories290
πŸ₯© Protein32g
🍞 Carbs17g
🧈 Fat9g

Spanakopita

triangle shaped layers of fillo filled with spinach, herbs and a variety of cheeses, baked to perfection

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat15g

Grilled Garlic Bread

$1.50

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat10g

Dolmadakia

grape leaves, stuffed with rice and marinated with lemon juice oil and spices

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat6g

Garden Salad

a blend of iceberg and romaine lettuce, topped with tomatoes and choice of salad dressing

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat14g

Daily Side Dish

$1.50

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat7g

Veggie Burger

a boca meatless soy protein burger

⚑️ Calories130
πŸ₯© Protein13g
🍞 Carbs10g
🧈 Fat6g

Side Of Feta Cheese

$1.35

⚑️ Calories80
πŸ₯© Protein4g
🍞 Carbs1g
🧈 Fat6g

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About 3 Brothers Restaurant Nutrition Information

Discover the nutritional content of menu items at 3 Brothers Restaurant in Harbor City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "3 Brothers Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/3-brothers-restaurant-harbor-city-ca. Accessed December 31, 2025.
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