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2nd Street Deli
Nutrition Facts & Calorie Information
123 E Ivinson Ave Laramie, WY 82070
- PawChipotle BBQ Chicken
Grilled chicken breast, topped with white cheddar, slaw, lettuce, tomato, on your choice of bun.
Apple Bacon Cheddar Melt
Cooked apples, crispy bacon, Cheddar, red onion, spinach, with a drizzle of honey, grilled white bread
Ruben
Hot corned beef and sauerkraut, with mustard and russian dressing on grilled marble rye
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Crispy Black Bean Burger
Corn chip crusted black bean burger, cheddar cheese, avocado, lettuce, tomato, and toasted pumpkin seeds with chipotle mayonnaise on a jalapeno cheddar roll
Grilled PB&J
Creamy peanut and mixed berry jelly on grilled bread
Gorganzola Pecan and Apple
Salad mix topped with carrots, gorgonzola cheese, toasted pecans, and handmade croutons. Served with gorgonzola dressing
Green Chili & Blackberry Turkey Melt
Hot sliced turkey, topped with green chili, blackberries, melted cheddar cheese, on grilled bread
Grilled Chicken Club
Grilled chicken breast, bacon, melted swiss, lettuce, tomato and avocado with basil mayo on your choice of bun
Bombay Spinach with Grilled Chicken
Fresh spinach and baby greens topped with a sliced grilled chicken breast, red onion, golden raisins and toasted cashews. Served with creamy mango dressing
Adobo Mac
Straight up mac with our house made Spicy Chipotle mix
Cajun Mac
Straight up mac with our house made Cajun seasoning
Chef’s Salad
Salad mix with sliced turkey, bacon, shredded white cheddar, red cabbage, tomatoes, carrots, cucumbers and croutons. Served with your choice of house made dressing
Vegan Mac
Cavatappi tossed with our tasty Vegan Mac sauce topped with toasted bread crumbs
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Download MacrosMap →Grilled Cherry Chicken Salad
Chicken salad made with dried dark sweet cherries and seasoned with tarragon, on grilled bread
Grilled Turkey Pesto
Hot sliced turkey, red onion, and tomato, with pesto cream cheese on your choice of bread
Tomato Basil Cheddar
Tomatoes, white cheddar, cucumber, red onion, with basil mayo on lightly toasted bread.
Spicy Grilled Portabello
Salad mix and spinach with sliced portabello mushroom grilled and marinated in cilantro lime vinaigrette. red onion, chickpeas, avocado, tomato, and toasted pepitas. Served with spicy cilantro lime vinaigrette
Tofu Bahn Mi
Baked tofu, mixed greens, pickled onions, thai carrots, cucumbers, and jalapenos ,with cilantro lime sauce. On a toasted hoagie
Ham & Swiss Melt
Grilled ham, melted swiss cheese on grilled bread
BLT
Bacon, lettuce, tomato, with basil mayonnaise, on grilled bread
Grilled Cheese
Choose from white cheddar, swiss, or both on grilled bread
Baked Tofu with Sesame Thai Carrots
Salad mix with baked tofu, thai sesame carrots, tomato, cucumber, and shredded red cabbage. Served with thai peanut dressing
Pesto Mac
Straight up mac with our house made pesto
Grilled Mushroom and Swiss
Sautéd mushrooms & red onions, with tomato & melted swiss, on grilled bread
Straight-up Cheddar Mac
Our simple straight up mac & cheese made with white cheddar, and parmano
Half Grilled Ham and Swiss Sandwich
Ham and Swiss grilled on white bread
Half Turkey and Cheddar Sandwich
Turkey, white cheddar and lettuce on white bread
Pesto Pasta Salad
Deluxe Avocado
Sliced avocado, toasted sunnies, red onion, tomato, and swiss cheese, with dijonaise.
Half Grilled PB&J
Peanut butter and mixed berry jelly on grilled white bread
Mac n Cheese
Our Straight up cheddar mac perfectly portioned for kids
Mac n Cheese
Build Your Own Salad
Start with salad mix, shredded red cabbage, tomatoes, carrots, croutons and choice of dressing. Add-ons priced separately and listed under macs
Chocolate Chip cookies
Half Grilled Cheese
White cheddar cheese melted on grilled white bread
Kettle Chips
Cole Slaw
Steamed Broccoli
Soup
Potato Salad
Apple Sauce
Side Salad
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About 2nd Street Deli Nutrition Information
Discover the nutritional content of menu items at 2nd Street Deli in Laramie, WY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "2nd Street Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/2nd-street-deli-laramie-wy. Accessed December 26, 2025.