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2900 Kitchen Lounge

Nutrition Facts & Calorie Information

2900 N Mesa St D, El Paso, TX 79902

45items analyzed
"Overall this menu skews toward high‑calorie, rich, protein‑heavy entrΓ©es (steaks, burgers, creamy pastas), so it’s generally more suited to bulking than cutting. For cutting, go with the 7‑oz Pacific swordfish (240 kcal, 38 g protein, 9 g fat) with a side of steamed/roasted veggies or a simple green salad. For bulking, order the Steak Frites (1,450 kcal) or the 2900 Burger (1,290 kcal) to easily meet a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Frites

bakka ranch new york strip steak, foie gras fries, red wine sauce

⚑️ Calories1450
πŸ₯© Protein81g
🍞 Carbs74g
🧈 Fat90g

Bakka Ranch Dry-aged Ribeye

minimum 45 days of dry aging, compound butter, roasted garlic mashed potatoes, watercress salad

⚑️ Calories1410
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat106g

2900 Burger

bakka prime ground beef with watercress, sliced tomato, red onion on kaiser or ciabatta, house fries

⚑️ Calories1290
πŸ₯© Protein58g
🍞 Carbs90g
🧈 Fat78g
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Burger And Chicken Options

green chile, jack cheese, and avocado bacon, cheddar, sauteed onions, and special sauce

⚑️ Calories1200
πŸ₯© Protein72g
🍞 Carbs48g
🧈 Fat85g

14 Ounce Ribeye

⚑️ Calories1155
πŸ₯© Protein103g
🍞 Carbs0g
🧈 Fat86g

mac N Cheeks

braised bakka ranch beef cheeks, anaheim chiles, grafton two-year sharp cheddar sauce en casserole

⚑️ Calories1060
πŸ₯© Protein62g
🍞 Carbs64g
🧈 Fat61g

Piatto Di Pasta Al Giorno

house-made tagliatelle, lump crab, guanciale, pickled chiles, fresh mint

⚑️ Calories1040
πŸ₯© Protein48g
🍞 Carbs108g
🧈 Fat46g

New Mexico Highlands Rack Of Lamb

2 Double Cut Chops$32.00; 4 Double Cut Chops (half-rack)$54.00

⚑️ Calories1000
πŸ₯© Protein86g
🍞 Carbs0g
🧈 Fat72g

Grilled Petaluma Chicken Breast Sandwich

watercress, sliced tomato, red onion and herbed aioli on ciabatta, house fries

⚑️ Calories980
πŸ₯© Protein49g
🍞 Carbs98g
🧈 Fat41g

Hudson Valley Magret Duck Breast

carrot and peach puree, mustard greens, beech mushrooms, foie gras sauce

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs22g
🧈 Fat58g

Cast Iron Kurobuta Pork Chop

sauteed swiss chard, butter beans, pink ladys, nasturtium jus

⚑️ Calories820
πŸ₯© Protein55g
🍞 Carbs52g
🧈 Fat43g

Hot Chocolate Cake

fresh mint ice cream, chocolate sauce, candied mint

⚑️ Calories820
πŸ₯© Protein8g
🍞 Carbs95g
🧈 Fat42g

Kurobuta Pork Trotter Ravioli

butter bean puree, pork strutto, gremolata

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat44g
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Sammys Fried Chicken

anson mills coarse ground grits, green tomato chow chow, smoked corn relish

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat40g

Bakka Ranch Filet Mignon

cornbread puree, roasted turnips, chiles torreados, smoked maple demi

⚑️ Calories720
πŸ₯© Protein52g
🍞 Carbs34g
🧈 Fat44g

Crispy Skin Wild Salmon

heirloom beets, napa kim chee, guanciale, fried bearnaise

⚑️ Calories710
πŸ₯© Protein47g
🍞 Carbs14g
🧈 Fat53g

New Mexico Highlands Boneless Lamb Loin

sea island red peas, eggplant confit, pickled okra, smoked garlic jus

⚑️ Calories710
πŸ₯© Protein51g
🍞 Carbs30g
🧈 Fat47g

10 Ounce Beef Tenderloin

⚑️ Calories710
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat50g

Pan Seared Veal Sweetbreads

roasted broccoli, tangerine, virginia speck, brown butter

⚑️ Calories700
πŸ₯© Protein37g
🍞 Carbs23g
🧈 Fat51g

Pan-seared And Oven Roasted Alaskan Halibut

black rice polenta, roasted broccoli, hon shimeji mushrooms, citrus butter

⚑️ Calories670
πŸ₯© Protein48g
🍞 Carbs49g
🧈 Fat37g

Spaghetti Ala Pomodoro

rustichella dabruzzo spaghetti, heirloom tomatoes, parmigiano-reggiano, fresh basil chiffonade

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs86g
🧈 Fat18g

Tempura Calamari

lightly fried and seasoned with pimenton, parsley and lemon-pepper aioli

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat40g

2900 Cioppino

shrimp, scallops, lobster, mussels, clams and sea bass, spicy-aromatic tomato broth served with grilled sourdough

⚑️ Calories580
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat18g

Bronzed Dayboat Diver Scallops

english peas, fried potatoes, pearl onions, lemon confit, pea tendrils

⚑️ Calories560
πŸ₯© Protein29g
🍞 Carbs50g
🧈 Fat28g

Bread And Butter Salad

organic butter lettuce, poached farm egg, virginia speck, sliced radish, dannys brioche crouton, carmelized vidalia onion vinaigrette

⚑️ Calories535
πŸ₯© Protein17g
🍞 Carbs26g
🧈 Fat41g

Lump Crab And Heirloom Tomato Salad

english cucumber, hass avocado, sliced jalapeno, roasted peanuts

⚑️ Calories475
πŸ₯© Protein30g
🍞 Carbs19g
🧈 Fat31g

Grilled Fruit Napoleon

fresh mango, pineapple and watermelon goat cheese cream, puff pastry, orange-cardamom foam

⚑️ Calories465
πŸ₯© Protein12g
🍞 Carbs43g
🧈 Fat30g

2900 Orange - Lime Souffle

confit and candied orange

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat22g

House Made Ice Cream Or Sorbet Trio

- $6.00 - Single Scoop$3.00

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs54g
🧈 Fat24g

Warm Rock Shrimp Salad

yukon potatoes, seaweed, espelette, kewpie mayo

⚑️ Calories445
πŸ₯© Protein28g
🍞 Carbs33g
🧈 Fat24g

Crispy Petaluma Chicken Terrine

heirloom tomato and vidalia onion salad, nasturtium

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat30g

2900 Signature Poblano Chile Bisque

asadero gratinee

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs22g
🧈 Fat32g

Ricotta Cheesecake

fig jam, riccotta cream, toasted pepitas

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat26g

Apple Pie

creme fraiche, fresh seasonal berries

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat17g

Frozen Horchata Souffle

cinnamon crumble, berry compote

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat14g

2900 Smore

chocolate truffle, toasted marshmallow, graham cracker tuille, chocolate soil

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat22g

Lemon Panna Cotta

kiwi-mint coulis, lemon tuille, mint gastrique, candied mint

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs37g
🧈 Fat22g

Summer Vegetable Salad

cooked, raw and pickled, house-made ricotta, organic arugula, texas olive oil

⚑️ Calories340
πŸ₯© Protein8g
🍞 Carbs16g
🧈 Fat26g

Organic Greens

baby beets, cherry tomatoes, feta crumbles, red onion, croutons, raspberry vinaigrette

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat18g

Hamachi Crudo

shaved zucchini and jicama, charred lemon, evoo

⚑️ Calories285
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat20g

Smoked Soft Poached Egg

caramelized vidalia onions, ikura, cornbread streuselq

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs23g
🧈 Fat17g

Cream Of Tomato Soup

a heavy cream enriched classic summer delight

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat20g

Baby Iceberg Salad

tomato, cucumber, radish, maple-cured bacon, blue cheese vinaigrette

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs6g
🧈 Fat21g

Roasted Heirloom Beets

fried napa cabbage, pedro ximenez, goat cheese, fresh dill

⚑️ Calories246
πŸ₯© Protein7g
🍞 Carbs23g
🧈 Fat14g

7 Ounce Pacific Swordfish

⚑️ Calories240
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat9g

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About 2900 Kitchen Lounge Nutrition Information

Discover the nutritional content of menu items at 2900 Kitchen Lounge in El Paso, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "2900 Kitchen Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/2900-kitchen-lounge-el-paso-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy