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246 Thai Grab & Go

9370 Warren Pkwy Ste 140 Frisco, TX 75035

Nutrition Facts & Calorie Information

49 Menu Items Analyzed

Gai-Yang (Grilled Chicken Wings & Sticky Rice)

Thai grilled chicken wings serve with tamarind sauce and sticky rice.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:25g

Cashew Stir-fry (V)

Choices of Chicken, Beef, Shrimp or Vegan option stir-fried with onions, green onions, bell peppers, dried chili, and cashew nuts with homemade sweet & sour sauce serve with Jasmine rice.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:20g

Beef Oyster Sauce

Beef, onions, mushroom, bell peppers, and broccoli stir-fried with oyster sauce serve with Jasmine rice.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:25g
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Massaman Curry(V)

Potatoes, onions, carrots in coconut milk (Peanut based) serve with Jasmine rice.

⚡️ Calories:650
🥩 Protein:15g
🍞 Carbs:85g
🧈 Fat:30g

Pad Gra-Tiam(V)

Fresh garlic stir-fried with choice of protein serve with fresh cabbage and Jasmine rice.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

Pad Thai(V)

Thin rice noodles, egg, tofu, sweet radish, scallions, and bean sprouts with homemade Pad Thai sauce.

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:20g

Nua Sawan with Sticky Rice

Thai beef jerky serve with cabbage, sticky rice, and tamarind sauce.

⚡️ Calories:550
🥩 Protein:39g
🍞 Carbs:47g
🧈 Fat:22g

Yellow Curry(V)

Potatoes, onions, and carrots in coconut milk (Turmeric based) serve with Jasmine rice.

⚡️ Calories:520
🥩 Protein:6g
🍞 Carbs:72g
🧈 Fat:22g

Pad Kee Mao(V) (Drunken Noodle)

Wide rice noodles, onions, and bell peppers with basil sauce.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:75g
🧈 Fat:15g

Kua Gai(V)

Wide rice noodles, egg, green onions, and lettuce with soy sauce. Serve with Sriracha sauce and garlic on top.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:15g

Mango Sticky Rice(V)

Yellow mango with sweet sticky rice serve with sweet coconut milk sauce and mung beans on top.

⚡️ Calories:500
🥩 Protein:7g
🍞 Carbs:95g
🧈 Fat:15g

Pad See Ew(V)

Wide rice noodles, egg, and broccoli with black soy sauce.

⚡️ Calories:480
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:10g

Thai Fried Rice(V)

Jasmine rice, egg, onions, green onions, and tomatoes with soy sauce.

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:82g
🧈 Fat:12g
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Panang Curry(V)

Red peppers based coconut milk with choice of protein serve with Jasmine rice.

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:27g

Chicken Wings (6pcs.)

Chicken party wings serve with Thai sweet & sour sauce.

⚡️ Calories:430
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:30g

Pad Ka Prow(V)

Onions, bell peppers, and basil stir-fried with choice of protein (no onion goes with ground chicken) serve with Jasmine rice.

⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:45g
🧈 Fat:10g

Cheese Rolls (5pcs.)

Cream cheese, carrots, and scallions in fried rice wrap.

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:35g
🧈 Fat:20g

Nam-Tok Nua

Beef, mint, and scallions with rice powder sauce. serve with cabbage and basil.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:15g

Ka-Prow Fried Rice(V) (Basil Fried Rice)

Jasmine rice, onions, and bell peppers with basil sauce.

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:60g
🧈 Fat:9g

Boat Noodles Soup(V)

Thin rice noodles, bean sprouts, basil, top celery in veggies broth. Serve with fermented chili in vinegar.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:5g

Pad Woon-Sen(V)

Glass noodles, egg, carrots, celery, onions, green onions, and cabbage with house sauce.

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:12g

Pad Pak(V) (Mixed Vegetable Stir-fry)

Broccoli, carrots, celery, baby corn, and cabbage stir-fried with garlic sauce serve with Jasmine rice.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:65g
🧈 Fat:7g

Broccoli Stir-fry(V)

Broccoli and carrots stir-fried with garlic sauce served with Jasmine rice.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:5g

Sticky Rice(V)

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:66g
🧈 Fat:1g

Chicken Satay (4 skewers)

Curry chicken skewers serve with peanut sauce & Ar-jard sauce.

⚡️ Calories:300
🥩 Protein:28g
🍞 Carbs:12g
🧈 Fat:15g

Green Curry(V)

Bamboo, bell peppers, basil, and green pea in coconut milk (Green peppers based) serve with Jasmine rice.

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:10g

Paratha Bread(V) (2pcs)

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:10g

Roti(V)

Paratha bread with sweet condensed milk and sugar on top.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:10g

Shrimp Blanket (5 pcs.)

Marinated shrimp in fried rice wrap.

⚡️ Calories:250
🥩 Protein:16g
🍞 Carbs:20g
🧈 Fat:12g

Thai Curry Puff (Chicken / Vegetable)

Dried yellow curry, carrots, potatoes, and green pea.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Larb Gai (Ground Chicken Salad)

Ground chicken, mint, and scallions with rice powder sauce. serve with cabbage and basil.

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:8g
🧈 Fat:10g

Kanom-Jeep (Steamed Dumpling)

Chicken, shrimp, mushroom, carrots, bamboo, and water chestnut in steamed egg wrap.

⚡️ Calories:230
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:10g

Sweet Sticky Rice(V)

Sweet sticky rice serve with sweet coconut milk sauce and mung beans on top.

⚡️ Calories:230
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:7g

Brown Rice(V)

⚡️ Calories:216
🥩 Protein:5g
🍞 Carbs:44g
🧈 Fat:2g

Jasmine Rice(V)

⚡️ Calories:204
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Grilled Fish Ball (2 skewers)

Grilled white fish ball serve with Thai sweet & sour sauce.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:6g
🧈 Fat:6g

Fresh Roll (Chicken / Vegetable / Shrimp +$1)

Seasonal vegetable in the rice wrap.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

Som-Tum Thai(V) (Papaya Salad)

Papaya, dried shrimp, tomatoes, and peanut with sweet fish sauce.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

Tom-Kha Soup(V)

Mushroom, tomatoes, and scallions in coconut milk and Thai herbs broth.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:14g
🧈 Fat:16g

Streamed Wide Rice Noodles(V)

⚡️ Calories:190
🥩 Protein:4g
🍞 Carbs:44g
🧈 Fat:1g

Edamame(V)

Steamed salted edamame.

⚡️ Calories:188
🥩 Protein:18g
🍞 Carbs:13g
🧈 Fat:8g

Tom-Yum Soup(V)

Mushroom, tomatoes, and scallions in tangy lime and Thai herbs broth.

⚡️ Calories:160
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:6g

Vegetable Spring Rolls(V)

Cabbage, carrots, green pea, and glass noodles in fried rice wrap.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:6g

Fried Tofu(V)

Fried firm tofu serve with crushed peanut in Thai sweet & sour sauce.

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:9g

House Salad

Seasonal vegetable with Thai house salad sauce.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:10g

Som-Tum Lao (Papaya Salad Lao Style)

Papaya and tomatoes with fish paste.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:2g

Egg (Sunny side up/Scramble)

⚡️ Calories:92
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:7g

Streamed Vegetables(V)

⚡️ Calories:80
🥩 Protein:3g
🍞 Carbs:16g
🧈 Fat:1g

Streamed Thin Rice Noodles(V)

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About 246 Thai Grab & Go Nutrition Information

Discover the nutritional content of menu items at 246 Thai Grab & Go in Frisco, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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