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Menu

215 Flavors

Nutrition Facts & Calorie Information

3000 W Sedgley Ave, Philadelphia, PA 19121

10items analyzed
"This menu is calorie-dense and fat-forward, with wings and fries dominating, so it skews toward bulking if portions are eaten as-is. For cutting, opt for Plain Boneless Wings (190 kcal, 23 g protein, 9 g fat). For bulking, choose higher-calorie options like Buffalo Bone In Wings (580 kcal, 38 g protein) or Buffalo Hot Boneless Wings (620 kcal, 34 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Hot Boneless Wings

Lightly tossed w/ our famous dry rub.

⚡️ Calories620
🥩 Protein34g
🍞 Carbs34g
🧈 Fat31g

Buffalo Bone In Wings

Served with celery, and blue cheese or ranch dipping sauce. Extra dipping sauce for an additional charge.

⚡️ Calories580
🥩 Protein38g
🍞 Carbs12g
🧈 Fat38g

Buffalo Boneless Wings

Served with celery, and blue cheese or ranch dipping sauce. Extra dipping sauce for an additional charge.

⚡️ Calories430
🥩 Protein26g
🍞 Carbs22g
🧈 Fat18g
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Buffalo Mild Bone In Wings

Lightly tossed w/ our famous dry rub.

⚡️ Calories420
🥩 Protein36g
🍞 Carbs3g
🧈 Fat28g

Buffalo Mild Boneless Wings

Lightly tossed w/ our famous dry rub.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat18g

Buffalo Hot Bone In Wings

Lightly tossed w/ our famous dry rub.

⚡️ Calories340
🥩 Protein25g
🍞 Carbs2g
🧈 Fat22g

Plain Bone In Wings

Lightly tossed w/ our famous dry rub.

⚡️ Calories312
🥩 Protein36g
🍞 Carbs0g
🧈 Fat24g

French Fries

Fresh cut fries.

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Plain Boneless Wings

Lightly tossed w/ our famous dry rub.

⚡️ Calories190
🥩 Protein23g
🍞 Carbs3g
🧈 Fat9g

Sweet Potato Fries

⚡️ Calories180
🥩 Protein2g
🍞 Carbs33g
🧈 Fat7g

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About 215 Flavors Nutrition Information

Discover the nutritional content of menu items at 215 Flavors in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "215 Flavors Menu - Nutrition Facts – Macros & Calories." https://macros.menu/215-flavors-philadelphia-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy