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21 flavas

Nutrition Facts & Calorie Information

602 B Beasley Ct, Jackson, MS 39206

10items analyzed
"This menu is very energy-dense, with wings plus fries driving high calories and fat, while still delivering solid protein to support gains; it skews toward bulking/indulgent eating rather than balanced meals for most days. For cutting, the 6 Piece Wings (about 360 kcal, 42 g protein, 3 g carbs, 22 g fat) is a leaner, high-protein option. For bulking, the 21 Piece Wings and Fries Combo (≈2600 kcal, 150 g protein, 180 g carbs, 170 g fat) provides a heavy calorie-and-protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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21 Piece Wings and Fries Combo

Wings and Fries Combo; Choose a sauce: Alfredo Sauce, Apple Dry Rub, Candy Apple Sauce, Fajita Sauce, Garlic Parmesan Sauce. Served with French fries.

⚡️ Calories2600
🥩 Protein150g
🍞 Carbs180g
🧈 Fat170g

15 Piece Wings and Fries Combo

Wings and Fries Combo; Choose a sauce: Alfredo Sauce, Apple Dry Rub, Candy Apple Sauce, Fajita Sauce, Garlic Parmesan Sauce. Served with French fries.

⚡️ Calories2050
🥩 Protein118g
🍞 Carbs120g
🧈 Fat110g

12 Piece Wings and Fries Combo

Wings and Fries Combo; Choose a sauce: Alfredo Sauce, Apple Dry Rub, Candy Apple Sauce, Fajita Sauce, Garlic Parmesan Sauce. Served with French fries.

⚡️ Calories1650
🥩 Protein84g
🍞 Carbs90g
🧈 Fat90g
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12 Piece Wings

Wings; choose a style: Flats and Drums, All Flats + $1, All Drums + $1. Choose a sauce: Alfredo Sauce, Apple Dry Rub, Candy Apple Sauce, Fajita Sauce, Garlic Parmesan Sauce.

⚡️ Calories1500
🥩 Protein72g
🍞 Carbs22g
🧈 Fat85g

6 Piece Wings and Fries Combo

Wings and Fries Combo; Choose a sauce: Alfredo Sauce, Apple Dry Rub, Candy Apple Sauce, Fajita Sauce, Garlic Parmesan Sauce. Served with French fries.

⚡️ Calories1100
🥩 Protein41g
🍞 Carbs60g
🧈 Fat50g

8 Piece Wings and Fries Combo

Wings and Fries Combo; Choose a sauce: Alfredo Sauce, Apple Dry Rub, Candy Apple Sauce, Fajita Sauce, Garlic Parmesan Sauce. Served with French fries.

⚡️ Calories1000
🥩 Protein66g
🍞 Carbs40g
🧈 Fat63g

15 Piece Wings

Wings; choose a style: Flats and Drums, All Flats + $1, All Drums + $1. Choose a sauce: Alfredo Sauce, Apple Dry Rub, Candy Apple Sauce, Fajita Sauce, Garlic Parmesan Sauce.

⚡️ Calories980
🥩 Protein90g
🍞 Carbs12g
🧈 Fat60g

Kid's Wings and Fries Combo

Kid's Wings and Fries Combo; Choose a sauce: Alfredo Sauce, Apple Dry Rub, Candy Apple Sauce, Fajita Sauce, Garlic Parmesan Sauce. Served with a side of French fries.

⚡️ Calories720
🥩 Protein34g
🍞 Carbs68g
🧈 Fat34g

8 Piece Wings

Wings; choose a style: Flats and Drums, All Flats + $1, All Drums + $1. Choose a sauce: Alfredo Sauce, Apple Dry Rub, Candy Apple Sauce, Fajita Sauce, Garlic Parmesan Sauce.

⚡️ Calories520
🥩 Protein40g
🍞 Carbs2g
🧈 Fat38g

6 Piece Wings

Wings; choose a style: Flats and Drums, All Flats + $1, All Drums + $1. Choose a sauce: Alfredo Sauce, Apple Dry Rub, Candy Apple Sauce, Fajita Sauce, Garlic Parmesan Sauce.

⚡️ Calories360
🥩 Protein42g
🍞 Carbs3g
🧈 Fat22g

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About 21 flavas Nutrition Information

Discover the nutritional content of menu items at 21 flavas in Jackson, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "21 flavas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/21-flavas-jackson-ms. Accessed December 31, 2025.
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