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203 Café

Nutrition Facts & Calorie Information

215 Commerce St suite 203, Fort Worth, TX 76102, United States

57items analyzed
"This menu is overall balanced — it has several low-calorie, high-protein options as well as plenty of calorie-dense sandwiches for higher intake. For cutting, choose the 203 Club (203 kcal, 40 g protein) or Healthy Chicken (300 kcal, 40 g protein) for a high-protein, lower-calorie meal. For bulking, pick the Texas Reuben (700 kcal, 50 g protein) or the Turkey Melt (650 kcal, 40 g protein) to add substantial calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Brisket Taco with beans and potato

Pecan smoked brisket, fluffy scrambled eggs and cheddar che…

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Texas Reuben

Pecan-smoked brisket, fresh sauerkraut, whole-grain mustard, …

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat40g

The Hot Mess

Pecan smoked brisket smothered in poblano queso blanco on toast…

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g
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Turkey Melt

Herb roasted turkey with pepper jack cheese, white American chee…

⚡️ Calories650
🥩 Protein40g
🍞 Carbs55g
🧈 Fat30g

Fried Green Tomato B.L.T.

Apple wood smoked bacon, fried green tomatoes and Romaine on j…

⚡️ Calories650
🥩 Protein20g
🍞 Carbs55g
🧈 Fat35g

Sausage, Egg and Cheddar Taco w/ beans and potato

Breakfast sausage, fluffy eggs, cheddar cheese, beans and potat…

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Turkey & Bacon on Rye

Citrus and herb roasted turkey breast, bacon and melted white A…

⚡️ Calories550
🥩 Protein45g
🍞 Carbs42g
🧈 Fat20g

Philly-esque Roll

Philly cheese steak… Thinly sliced garlic and herb crusted roast beef …

⚡️ Calories520
🥩 Protein23g
🍞 Carbs45g
🧈 Fat29g

Pancakes

⚡️ Calories520
🥩 Protein12g
🍞 Carbs95g
🧈 Fat14g

Croissant Sandwich

Buttery toasted croissants with scrambled eggs and bacon and c…

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Classic Turkey

Thinly sliced herb & citrus crusted turkey piled high on brioche with S…

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Pork Press

Apple wood smoked pit ham, bacon and mildly spiced soppressata pre…

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat32g

BLT

Apple wood smoked bacon, Romaine lettuce and fresh sliced t…

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat30g
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Breakfast sandwich

fluffy eggs with cheddar cheese and bacon on toasted sourdough …

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Chicago Roll

Thinly sliced garlic and herb crusted roast beef with house-ma…

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Busta Rhymes Chicken Wrap

Oven Roasted chicken mixed with yellow onion, celery, parsley, mayo…

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Sunrise Sandwich

4 oz spiced pork sausage, white American cheese, fresh tomato sli…

⚡️ Calories450
🥩 Protein18g
🍞 Carbs29g
🧈 Fat30g

Muffin

Blueberry, orange blossom, cranberry nut, banana nut

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat22g

Grilled Chicken Salad with Ranch Dressing

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

English Muffin Sandwich

Toasted English muffin with bacon, fluffy scrambled eggs and chedda…

⚡️ Calories420
🥩 Protein15g
🍞 Carbs32g
🧈 Fat25g

203 Grilled Cheese

Smoked Provolone and Swiss cheeses with red ripe tomatoes a…

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat22g

Chicken sandwich

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat12g

Bacon, Egg and Cheddar Taco w/ beans and potato

Crispy bacon, fluffy scrambled eggs and cheddar cheese, beans and p…

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Ham, Egg and Cheddar Taco with beans and potato

Apple wood smoked ham, fluffy scrambled eggs and cheddar che…

⚡️ Calories350
🥩 Protein21g
🍞 Carbs35g
🧈 Fat15g

Bagel with Cream Cheese

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat13g

Mr. Ed

Citrus and herb crusted turkey, tomatoes, apple wood smoked ba…

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Egg and Cheddar Taco w/ beans and potato

Fluffy scrambled eggs and cheddar cheese, beans and potatoes in a fl…

⚡️ Calories350
🥩 Protein19g
🍞 Carbs23g
🧈 Fat18g

yogurt parfait

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Turkey Croissant

Citrus and herb roasted turkey breast with house-made cranberry…

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Classic Roast Beef

Thinly sliced garlic and herb crusted roast beef piled high on s…

⚡️ Calories340
🥩 Protein25g
🍞 Carbs4g
🧈 Fat24g

Avocado Toast

Toasted sour dough topped with avocado spread, fried egg, pico an…

⚡️ Calories320
🥩 Protein14g
🍞 Carbs42g
🧈 Fat18g

Hippie Roll

Roasted red bell peppers, giardiniera, arugula and cucumber…

⚡️ Calories320
🥩 Protein8g
🍞 Carbs40g
🧈 Fat15g

Cinnamon Roll

⚡️ Calories320
🥩 Protein5g
🍞 Carbs45g
🧈 Fat13g

2&2

Two fluffy scrambled eggs with 2 bacon or 2 oz sausage patty add c…

⚡️ Calories320
🥩 Protein25g
🍞 Carbs2g
🧈 Fat24g

Healthy Chicken

Grilled Chicken breast on a bed of Giardiniera with a side of red bell …

⚡️ Calories300
🥩 Protein40g
🍞 Carbs10g
🧈 Fat8g

Classic Ham

Apple wood pit smoked ham, with fresh sliced tomatoes, arugula, sli…

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

Bowl of the Soup of the Day for Online Ordering

One cream and broth soup daily

⚡️ Calories300
🥩 Protein5g
🍞 Carbs20g
🧈 Fat22g

Busta Rhymes Tuna Wrap

Chunk Albacore Tuna mixed with chopped red onion, celery, jalapen…

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat8g

Avo Spread

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

Breakfast Home Fries

⚡️ Calories250
🥩 Protein4g
🍞 Carbs29g
🧈 Fat14g

Cup of the Soup of the Day for Online Ordering

One cream and broth base served daily

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g

Miss Vickie's

⚡️ Calories220
🥩 Protein3g
🍞 Carbs23g
🧈 Fat14g

203 Club

Garlic and herb crusted roast beef, citrus and herb roasted turkey bre…

⚡️ Calories203
🥩 Protein40g
🍞 Carbs10g
🧈 Fat10g

One 2 oz. Sausage Patty

⚡️ Calories180
🥩 Protein8g
🍞 Carbs1g
🧈 Fat17g

Cookie

chocolate chip, snickerdoodle, sugar, peanut butter, oatmeal raisi…

⚡️ Calories160
🥩 Protein2g
🍞 Carbs22g
🧈 Fat8g

Bowl of Oatmeal

⚡️ Calories154
🥩 Protein6g
🍞 Carbs27g
🧈 Fat3g

special feature wrap

⚡️ Calories150
🥩 Protein8g
🍞 Carbs20g
🧈 Fat5g

One Egg

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Cup of Oatmeal

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g

Sweet potato fries

⚡️ Calories150
🥩 Protein2g
🍞 Carbs25g
🧈 Fat7g

Fruit Cup

⚡️ Calories150
🥩 Protein1g
🍞 Carbs38g
🧈 Fat0g

Zapp's VooDoo

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

One Toast

One piece of wheat or sourdough bread toasted to perfection

⚡️ Calories120
🥩 Protein4g
🍞 Carbs20g
🧈 Fat1g

Plain English Muffin

⚡️ Calories120
🥩 Protein4g
🍞 Carbs24g
🧈 Fat1g

One Bacon

⚡️ Calories43
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

add jalapenos

⚡️ Calories4
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

French Fries

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About 203 Café Nutrition Information

Discover the nutritional content of menu items at 203 Café in Fort Worth, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "203 Café Menu - Nutrition Facts – Macros & Calories." https://macros.menu/203-cafe-fort-worth-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy