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Menu

1Watson

Nutrition Facts & Calorie Information

111 Soledad St, San Antonio, TX 78205

13items analyzed
"This menu is overall calorie- and fat-heavy and is better suited for bulking than strict cutting. For a cutting-friendly pick, go with the Jalapeño Ceviche (≈440 kcal, 30 g protein) and ask to hold extra oil/chips or share it as an appetizer. For bulking, the 1 Watson Chopped Burger (≈1185 kcal, 67 g protein) is a solid high-calorie, high-protein choice to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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1 Watson Chopped Burger

½ Pound Secret Blend Beef Burger / Gouda Cheese / House-Made Dressing / Bread and Butter Pickles / Garlic Buttered Bun

⚡️ Calories1185
🥩 Protein67g
🍞 Carbs51g
🧈 Fat84g

Taste of Texas Charcuterie Board

Chefs Choice of meats and cheeses

⚡️ Calories950
🥩 Protein38g
🍞 Carbs35g
🧈 Fat70g

Fajita Shrimp & Grits

Fajita Shrimp / Grits / Housemade Sauce / Onions & Bell Peppers

⚡️ Calories780
🥩 Protein52g
🍞 Carbs46g
🧈 Fat44g
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Brisket Tacos

Tender Smoked Brisket / Cabbage Slaw / Pickled Red Onion / BBQ Sauce

⚡️ Calories730
🥩 Protein42g
🍞 Carbs60g
🧈 Fat36g

Pork Belly Chalupa

Crispy Pork Belly / Black Beans / Pico De Gallo / Crispy Corn Tortilla

⚡️ Calories710
🥩 Protein20g
🍞 Carbs33g
🧈 Fat55g

Street Corn Skillet

Southwest Corn / Cotija Cheese / Chicharrones / Corn Tortilla Chips

⚡️ Calories680
🥩 Protein30g
🍞 Carbs52g
🧈 Fat37g

Brisket Jalapeno Poppers

Brisket / Applewood Smoked Bacon / Jalapeño / Pimento / Cream Cheese

⚡️ Calories680
🥩 Protein30g
🍞 Carbs8g
🧈 Fat52g

Crab Beignets

Crab / Scallions / Lemon Aioli

⚡️ Calories520
🥩 Protein20g
🍞 Carbs30g
🧈 Fat36g

Southern Wedge Salad

Iceberg Lettuce / Crumbled Blue Cheese / Cherry Tomato / House-Made Buttermilk Ran

⚡️ Calories460
🥩 Protein15g
🍞 Carbs11g
🧈 Fat42g

Jalepeno Ceviche

Tender White Fish / Jalapeño / Avocado / Onion / Cilantro Lime Vinaigrette

⚡️ Calories440
🥩 Protein30g
🍞 Carbs9g
🧈 Fat32g

Yuzu Olive Oil Cake

Olive Oil Cake, Yuzu Lemon Sauce

⚡️ Calories420
🥩 Protein5g
🍞 Carbs50g
🧈 Fat22g

Bluebonnet Cheesecake

Cheesecake, Seasonal Berries

⚡️ Calories420
🥩 Protein7g
🍞 Carbs42g
🧈 Fat28g

Truffle Trio

Assorted Truffles, Cappuccino Whipped Cream

⚡️ Calories330
🥩 Protein4g
🍞 Carbs28g
🧈 Fat22g
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About 1Watson Nutrition Information

Discover the nutritional content of menu items at 1Watson in San Antonio, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "1Watson Menu - Nutrition Facts – Macros & Calories." https://macros.menu/1watson-san-antonio-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy