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Menu

1st & Goal

Nutrition Facts & Calorie Information

7801 University City Blvd, Charlotte, NC 28213

19items analyzed
"This menu is heavy on fried, calorie-dense, high-fat items and is overall more suited to bulking than cutting. For cutting, pick the Turkey Burger (430 kcal, 32 g protein, 18 g fat) and ask for no mayo or a side salad instead of fries. For bulking, go with a large sandwich/wrap like the Philly Steak Fried Wrap (1640 kcal) or the Philly Steak Sliders (1480 kcal) for plenty of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Philly Steak Fried Wrap

12\" Tortilla deep fried and stuffed with philly steak, sautéed onions and peppers and cheese. Served with with a spicy muay thai sauce on the side and seasoned fries.

⚡️ Calories1640
🥩 Protein65g
🍞 Carbs113g
🧈 Fat100g

Salmon Fried Wrap

12\" Tortilla deep fried and stuffed with grilled salmon, sautéed onions and peppers and cheese. Served with with a spicy muay thai sauce on the side and seasoned fries.

⚡️ Calories1560
🥩 Protein58g
🍞 Carbs127g
🧈 Fat88g

Goal Sampler

Pick 4: choice of 2 pulled chicken barbecue sliders or philly beef sliders, 4 wings (1 flavor), 3 mozzarella sticks, 2 fried crabsticks, or 2 chicken tenders. Served with your choice of dipping sauces.

⚡️ Calories1530
🥩 Protein97g
🍞 Carbs101g
🧈 Fat84g
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Shrimp Fried Wrap

12\" Tortilla deep fried and stuffed with fried shrimp or sauteed shrimp, sautéed onions and peppers and cheese. Served with with a spicy muay thai sauce on the side and seasoned fries.

⚡️ Calories1500
🥩 Protein45g
🍞 Carbs130g
🧈 Fat95g

Philly Steak Sliders

4 Philly cheesesteak sliders topped with sautéed onions, peppers and provolone cheese. Served with seasoned fries.

⚡️ Calories1480
🥩 Protein86g
🍞 Carbs110g
🧈 Fat77g

Field Goal Nachos

Fried tortilla chips topped with seasoned beef or marinated shredded chicken, and loaded with nacho cheese sauce, lettuce, tomatoes, onions, shredded cheese and jalapenos.

⚡️ Calories1400
🥩 Protein52g
🍞 Carbs90g
🧈 Fat92g

Chicken Philly Fried Wrap

12\" Tortilla deep fried and stuffed with chicken, sautéed onions and peppers and cheese. Served with with a spicy muay thai sauce on the side and seasoned fries.

⚡️ Calories1400
🥩 Protein64g
🍞 Carbs120g
🧈 Fat76g

Philly Cheesesteak

Philly cheesesteak topped with sautéed onions, peppers, and provolone cheese served on a hoagie roll. Served with seasoned fries.

⚡️ Calories1250
🥩 Protein52g
🍞 Carbs98g
🧈 Fat70g

Chicken Cheesesteak

Chicken cheesesteak topped with sauteed onions, peppers, and provolone cheese served on a hoagie roll. Served with seasoned fries.

⚡️ Calories1160
🥩 Protein80g
🍞 Carbs107g
🧈 Fat45g

BBQ Chicken Sliders

4 Honey BBQ chicken sliders served with seasoned fries.

⚡️ Calories1150
🥩 Protein52g
🍞 Carbs165g
🧈 Fat52g

Crab Dip

Homemade crab dip topped with tomatoes, onions and shredded cheese. Served with fried pita chips.

⚡️ Calories850
🥩 Protein32g
🍞 Carbs48g
🧈 Fat62g

Quesadilla

Your choice of shredded chicken or philly steak, topped with a blend of Monterey jack & sharp cheddar cheeses, tomatoes, sautéed peppers and onions. Sour cream and salsa available upon request.

⚡️ Calories820
🥩 Protein46g
🍞 Carbs58g
🧈 Fat44g

Fried Crabsticks

6 Battered Fried Crabsticks. Served with homemade crab sauce for dipping.

⚡️ Calories720
🥩 Protein17g
🍞 Carbs83g
🧈 Fat38g
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Mozzarella Sticks

Deep fried mozzarella sticks served with marinara sauce for dipping.

⚡️ Calories660
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Fried Pickles

Homemade fried pickle chips served with homemade crab sauce or ranch sauce for dipping.

⚡️ Calories630
🥩 Protein11g
🍞 Carbs48g
🧈 Fat40g

All American Cheeseburger

Topped with lettuce, tomato, red onion, pickles, and American cheese.

⚡️ Calories540
🥩 Protein33g
🍞 Carbs32g
🧈 Fat30g

Chips & Salsa

Deep fried tortilla chips served with salsa. Add side of Nacho cheese sauce for $2.00 additional.

⚡️ Calories520
🥩 Protein7g
🍞 Carbs48g
🧈 Fat30g

Turkey Burger

Topped with lettuce, tomato, red onions and provolone cheese.

⚡️ Calories430
🥩 Protein32g
🍞 Carbs30g
🧈 Fat18g

Fried Broccoli

Deep fried broccoli served with a zesty nacho cheese sauce for dipping.

⚡️ Calories390
🥩 Protein9g
🍞 Carbs31g
🧈 Fat20g

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About 1st & Goal Nutrition Information

Discover the nutritional content of menu items at 1st & Goal in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "1st & Goal Menu - Nutrition Facts – Macros & Calories." https://macros.menu/1st-goal-charlotte-nc. Accessed December 31, 2025.
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