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Menu

1928 Tap and Grill

Nutrition Facts & Calorie Information

1102 4th Ave, Seattle, WA 98101

15items analyzed
"This menu leans toward higher-calorie, higher-fat, protein-rich brunch items and is overall more suited to bulking than cutting. For cutting, pick simple items like one egg + fresh fruit + two slices of toast (about 332 kcal) for a light, balanced meal. For bulking, choose a big plate like the Northwest Omelette (870 kcal, 46 g protein) and add breakfast potatoes and/or bacon to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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pain perdu

Thick sliced rustic bread dipped in a classic custard and pan grilled. Topped with blueberry compote and powdered sugar. Served with your choice of bacon or sausage.

⚡️ Calories910
🥩 Protein36g
🍞 Carbs110g
🧈 Fat37g

northwest omelette

3 egg Omelette stuffed with fresh grilled Alaskan Salmon, caramelized onions, cream cheese and capers. Served with breakfast potatoes.

⚡️ Calories870
🥩 Protein46g
🍞 Carbs44g
🧈 Fat55g

pecan belgian waffle

One buttermilk Belgian waffle topped with pecans and maple syrup sauce. Served with two eggs*made to order, two bacon strips or two sausages.

⚡️ Calories861
🥩 Protein27g
🍞 Carbs78g
🧈 Fat47g
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brioche breakfast sandwich

Over easy egg, Cheddar cheese, Choice of Bacon, Sausage or Ham with chipotle aioli on a grilled Brioche Bun. Served with breakfast potatoes and fruit garnish.

⚡️ Calories820
🥩 Protein30g
🍞 Carbs68g
🧈 Fat52g

avocado toast

Fresh avocados spread on rustic bread topped with poached egg and sliced tomatoes. Served with breakfast potatoes.

⚡️ Calories740
🥩 Protein22g
🍞 Carbs76g
🧈 Fat38g

classic breakfast

Two eggs* made to order served with breakfast potatoes, 2 bacon strips, sausage or ham with choice of bread

⚡️ Calories720
🥩 Protein32g
🍞 Carbs51g
🧈 Fat44g

buttermilk pancakes

Three buttermilk pancakes served with two eggs*, two bacon strips or two sausages. | Add Blueberry Compote +$2.00

⚡️ Calories560
🥩 Protein27g
🍞 Carbs65g
🧈 Fat29g

pork sausage patty (2)

$5.00 (no drink)

⚡️ Calories400
🥩 Protein14g
🍞 Carbs2g
🧈 Fat34g

bagel with cream cheese

$8.00 (no drink)

⚡️ Calories390
🥩 Protein12g
🍞 Carbs58g
🧈 Fat13g

breakfast potatoes

$4.00 (no drink)

⚡️ Calories320
🥩 Protein4g
🍞 Carbs42g
🧈 Fat14g

bacon (4)

$5.00 (no drink)

⚡️ Calories180
🥩 Protein12g
🍞 Carbs0g
🧈 Fat14g

slices of toast (2 slices)

$3.00 (no drink)

⚡️ Calories160
🥩 Protein6g
🍞 Carbs28g
🧈 Fat2g

grilled ham slice (1)

$5.00 (no drink)

⚡️ Calories120
🥩 Protein12g
🍞 Carbs1g
🧈 Fat8g
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fresh fruit

$5.00 (no drink)

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

one egg

$2.00 (no drink)

⚡️ Calories72
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

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About 1928 Tap and Grill Nutrition Information

Discover the nutritional content of menu items at 1928 Tap and Grill in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "1928 Tap and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/1928-tap-and-grill-seattle-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy