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19 Italian Bistro restaurant logo - View nutrition facts, calories, and macros for menu items at 209 19th St, Virginia Beach, VA 23451

19 Italian Bistro

Nutrition Facts & Calorie Information

209 19th St, Virginia Beach, VA 23451

77items analyzed
"This menu leans toward bulking/indulgent eating — lots of calorie-dense pizzas, creamy pastas, and fried apps — though there are some leaner choices if you want to cut. For cutting, choose the Turkey Wrap (275 kcal, 25 g protein, 7 g fat) or the Sauteed Spinach plus a protein source to keep calories low and protein high. For bulking, go with Chicken Alfredo (1,000 kcal, 50 g protein) or the 16" cheese pizza special if you need a big calorie load — add a salad or veggies to boost fiber and micronutrients."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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16'' Cheese Pizza Pick Up Special

Pick up only!

⚡️ Calories2400
🥩 Protein120g
🍞 Carbs250g
🧈 Fat120g

Alfredo Pasta

Homemade Alfredo sauce over fettuccine pasta.

⚡️ Calories1200
🥩 Protein48g
🍞 Carbs162g
🧈 Fat52g

Chicken Alfredo

Grilled chicken breast on fettuccine with our homemade Alfredo sauce.

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs95g
🧈 Fat55g
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3 layer chocolate cake

⚡️ Calories1000
🥩 Protein10g
🍞 Carbs150g
🧈 Fat50g

Chicken Parmigiana

With pasta.

⚡️ Calories850
🥩 Protein60g
🍞 Carbs85g
🧈 Fat30g

Meat Lover's Pizza

Pepperoni, meatballs, sausage & ham.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g

Steak Stromboli

Steak, onions, green peppers & mozzarella cheese.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Cheese Ravioli

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat30g

Italian Sub

Ham, capicola, Genoa salami, pepperoni, imported provolone cheese & oil & vinegar dressing.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Meatball Parmigiana Sub

Topped with homemade meatballs and parmesan cheese.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Turkey & Cheese Sub

Turkey breast, imported provolone cheese, lettuce, tomatoes & mayo.

⚡️ Calories720
🥩 Protein36g
🍞 Carbs54g
🧈 Fat36g

Meat Stromboli

Pepperoni, sausage, meatballs, green peppers & onions.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Penne Alla Vodka

⚡️ Calories700
🥩 Protein15g
🍞 Carbs90g
🧈 Fat25g
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Shrimp Marinara

Jumbo shrimp served with spaghetti.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs85g
🧈 Fat20g

Chicken Parmigiana Sub

Chicken, parmesan, and classic cheese.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Baked Ziti

Homemade tomato sauce with white mix & penne pasta.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs90g
🧈 Fat20g

Chipotle Chicken Wrap

A rolled filled tortilla or flatbread with chicken.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs55g
🧈 Fat30g

Chicken Francese

Boneless breast of chicken, dipped in flour & egg, sauteed until golden brown, then finished in a sauce of butter, lemon & white wine over a bed of pasta.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs55g
🧈 Fat30g

The Antipasto Sub

Ham, capicola, Genoa salami, imported provolone cheese & oil & vinegar dressing.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

BBQ Chicken Pizza

Red onions, parsley & Grilled Chicken BBQ sauce.

⚡️ Calories640
🥩 Protein30g
🍞 Carbs70g
🧈 Fat28g

Chicken , Pepper & Onions Sub

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Philly Steak & Cheese Sub

Onions and green peppers only.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Chicken & Broccoli

Sliced filet of chicken & broccoli, sauteed in garlic & virgin olive oil over a bed of pasta.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Shrimp Alfredo

Jumbo shrimp served over fettuccine.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Calzone

⚡️ Calories550
🥩 Protein20g
🍞 Carbs55g
🧈 Fat25g

Chicken , Peppers & Onions

Grilled Chicken ,sautéed onion and green pepper baked With penne pasta.

⚡️ Calories550
🥩 Protein45g
🍞 Carbs60g
🧈 Fat15g

Chicken Marsala

Boneless breast of chicken sauteed with fresh mushrooms, light onions, herbs & spices in a marsala wine sauce over a bed of pasta.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Italian Chopped Salad

Romaine lettuce, onions, red onions, tomatoes, green peppers, pepperoni, salami, ham & provolone cheese tossed with oil & red wine vinegar.

⚡️ Calories500
🥩 Protein22g
🍞 Carbs15g
🧈 Fat35g

Ham & Cheese Sub

Ham, imported provolone cheese, lettuce, tomatoes & mayo.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Italiano Steak Sub

Onions, mushrooms, tomato sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Shrimp Fra Diavolo

Spicy hot. Jumbo shrimp sauteed in olive oil, white wine, spicy marinara sauce. Served over linguine.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Alio & Olio Pasta

Olive oil & garlic.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs55g
🧈 Fat25g

Kid's 3 Chicken Tenders & Side of Fries

Delicious chicken tenders.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Side of Pasta with Alfredo Sauce

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g

Caesar Salad with Chicken

Romaine lettuce, croutons & romano cheese tossed with Caesar dressing.

⚡️ Calories470
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g

BBQ Chicken Wrap

A rolled filled tortilla or flatbread with chicken.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Special Cheese Ravioli

Spinach, mushrooms, garlic with our homemade creamy sauce.

⚡️ Calories450
🥩 Protein14g
🍞 Carbs50g
🧈 Fat20g

Italian Lemon Cream Cake

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat22g

Chef's Salad

Ham, turkey & provolone cheese over tossed salad.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Grilled Chicken Roll

Onions.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Penne with Marinara Sauce

⚡️ Calories400
🥩 Protein12g
🍞 Carbs74g
🧈 Fat5g

Chicken Cacciatore

Onion, green pepper, mushroom, red pepper with marinara sauce over pasta.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Steak Wrap

Steak, onion, green peppers.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat18g

NY Style Cheesecake

⚡️ Calories400
🥩 Protein7g
🍞 Carbs32g
🧈 Fat28g

Vegetable Stromboli

Green peppers, onions, mushrooms & black olives.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

Steak Fries

Fried potatoes.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Breaded Ravioli

⚡️ Calories360
🥩 Protein14g
🍞 Carbs45g
🧈 Fat15g

Supreme Pizza

Meatball, italian sausage, pepperoni, onions, mushrooms, green peppers, black olives.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs36g
🧈 Fat18g

Mozzarella Sticks

⚡️ Calories350
🥩 Protein15g
🍞 Carbs32g
🧈 Fat20g

Homemade Lasagna

⚡️ Calories350
🥩 Protein22g
🍞 Carbs40g
🧈 Fat15g

Kid's Side of Pasta with Alfredo Sauce

⚡️ Calories330
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Meat Ravioli

⚡️ Calories320
🥩 Protein12g
🍞 Carbs48g
🧈 Fat10g

Cheese Tortellini

⚡️ Calories320
🥩 Protein14g
🍞 Carbs45g
🧈 Fat10g

Spaghetti with Marinara Sauce

Spaghetti tossed in homemade marinara sauce.

⚡️ Calories310
🥩 Protein10g
🍞 Carbs60g
🧈 Fat3g

Margherita Pizza

Fresh tomatoes, basil, fresh mozzarella, garlic and olive oil.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs33g
🧈 Fat12g

Chicken Tenders

Breaded or battered crispy chicken.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs28g
🧈 Fat12g

Kid's Half Turkey & Half Cheese Sub

⚡️ Calories300
🥩 Protein14g
🍞 Carbs33g
🧈 Fat12g

Caesar Salad

Romaine lettuce, croutons & romano cheese tossed with Caesar dressing.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs15g
🧈 Fat20g

White Pizza

A blend of delicate spices, imported romano, parmigian, ricotta & mozzarella cheese. No pizza sauce.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Arrostiti Pizza

Spinach, fresh mushroom, roasted red pepper, artichoke, and garlic.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs38g
🧈 Fat9g

Pepperoni Roll

Onions.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

The Vegetarian Sub

Green bell peppers, black olives & imported provolone cheese with oil & vinegar dressing.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Vegetable Wrap

Spinach, roast red peppers, green peppers.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g

Hawaiian Pizza

Ham and pineapple.

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Turkey Wrap

A rolled filled tortilla or flatbread with turkey.

⚡️ Calories275
🥩 Protein25g
🍞 Carbs30g
🧈 Fat7g

Cheese Pizza

Classic cheese or create your own pizza.

⚡️ Calories272
🥩 Protein12g
🍞 Carbs33g
🧈 Fat10g

Cannoli

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat15g

Caprese Salad

Fresh mozzarella cheese, tomatoes & basil.

⚡️ Calories250
🥩 Protein14g
🍞 Carbs8g
🧈 Fat18g

Side of Pasta

⚡️ Calories230
🥩 Protein8g
🍞 Carbs43g
🧈 Fat2g

Greek Salad

Romaine lettuce, red onion, tomatoes, green peppers, calamata olives & feta cheese tossed with olive oil & red wine vinegar.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Sauteed Spinach with Garlic & Olive Oil

⚡️ Calories150
🥩 Protein5g
🍞 Carbs4g
🧈 Fat14g

Garlic Knots

A classic snack, our garlic knots are strips of pizza dough tied in a knot, baked, and then topped with melted butter, garlic, and parsley.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs22g
🧈 Fat5g

Bruschetta

Grilled bread with toppings.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g

Tossed Salad

Romaine lettuce, onions, tomatoes, cucumber, green peppers & carrots.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Sauteed Broccoli with Garlic & Olive Oil

⚡️ Calories150
🥩 Protein3g
🍞 Carbs8g
🧈 Fat12g

Spinach Roll

Onions.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat6g

Side of Homemade Meatball

⚡️ Calories140
🥩 Protein12g
🍞 Carbs5g
🧈 Fat8g

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About 19 Italian Bistro Nutrition Information

Discover the nutritional content of menu items at 19 Italian Bistro in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "19 Italian Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/19-italian-bistro-virginia-beach-va. Accessed December 26, 2025.
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